healthier and lighter

Weight Loss Blog | 5'1" | SW 173.6 | CW 162 | GW: 100 | Vegan | Clean Eating | Workout Ideas | Inspiration | Side Blog

[svnbabe]

annamathildao via instagram

[aangelthin]

🥀🥀.

[adaintierpeach]

CW 162

SW 173.7

STGW 150

UGW 100

[iwillbthn]

[aangelthin]

🥀🥀.

[adaintierpeach]

CW 162.6

SW 173.6

STGW 150

UGW 100

[caffeine-and-berries-deactivate]

some audacity liquid calories have. bitch i didn’t even chew you, that coffee should NOT count

[adaintierpeach]

Food log

* coffee with oat milk

* Gardein vegan "sausage" and homestyle gravy

* raisin bran crunch with oat milk

* vegetable soup (Capri vegetable blend, vegetable soup mix, butternut squash, nutritional yeast, Sriracha, low sodium soy sauce, spices)

824 calories

I'm tired of being stuck at the same weight, it's so boring.

[lilxfawn]

[skineey]

[janeforest]

[adaintierpeach]

Food log

* coffee w/ oat milk

* vegetable soup (vegetable soup mix, butternut squash, spinach, nutritional yeast, Sriracha, minced garlic, low sodium soy sauce, spices)

* leftover vegan pizza

* frozen peach bar

* cinnamon swirl cake

980 calories

I was doing so well until I saw there was only one piece of cake left and I thought I should finish it off so I could clean the pan. If my husband makes another one I swear to fucking god

[alexabosten]

[miraselle]

137 calorie vegan miso soup

I can't believe that this portion only has 137 calories. It seems unreal, but I've calculated it multiple times. It's a huge portion which will keep you full for hours.

Recipe for 4 portions:

1.5l water

4 tbsp white miso paste

265g chickpeas

200g courgette

140g broccoli

100g onion

3 cloves of garlic

1 tsp vegetable broth powder

some garlic powder and pepper

Calories per portion: 137

Carbs: 21.3g

Fat: 2.9g

Protein: 8.7g

[adaintierpeach]

Food log

* coffee (oat milk)

* leftover cashew broccoli w/ chinese noodles

* frozen watermelon bar

* vegetable soup (vegetable soup mix, butternut squash, spinach, nutritional yeast, Sriracha, low sodium soy sauce, spices, minced garlic)

* Gardein Mandarin "chicken" with jasmine rice

* 1 vegetable spring roll

1189 calories

Hoping a high calorie day will help me past this plateau 🙏🏻

[adaintierpeach]

Food log

* coffee (oat milk)

* leftover rotini w/ red sauce and five grain garlic bread

* raisin bran crunch w/ oat milk

875 calories

Workout log

* Wii Fit 45 minutes (164 calories burned)

[adaintierpeach]

My husband has been considerably hornier for me since I've started losing weight.

[adaintierpeach]

I haven't posted my CW in a while because it's been pretty uninteresting. Gained a few ounces, lost a few ounces, now I'm back down to 163.3 🤷

[loveskinbone]