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Discoholic 🪩
Aqua Utopia|海の底で記憶を紡ぐ
Three Goblin Art
todays bird
he wasn't even looking at me and he found me

Andulka
NASA
2025 on Tumblr: Trends That Defined the Year
Claire Keane

if i look back, i am lost
taylor price
"I'm Dorothy Gale from Kansas"

Janaina Medeiros
🪼
Cosmic Funnies
Cosimo Galluzzi
ojovivo
TVSTRANGERTHINGS
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@aesthetic-imp
Bioluminescence 🌌 | jordan_robins
The Town Hall of Leuven, Belgium, photo by s1amsi
Hyperfixations
#7
Florida Keys
Puerto Rico
Cancun
Tulum
Venetian room aesthetic
New York street aesthetic
New York party aesthetic
Depp v Heard Trial #justiceforjohny
Online Workouts
Running
Agere Asks/Journal Prompts - Lists Edition
A list of your current hyperfixations/interests
A list of your favorite hobbies/pastimes
A list of ways to calm yourself and/or stim
Do you collect anything? Write a list of what you have and/or want!
A list of your favorite/comfort characters
Make a playlist or some! (Ideas: Sleepy/slow songs, happy/upbeat songs, songs that make you feel nostalgic, etc.)
A list of your favorite places to go/be
For some extra positivity: A list of things you like about yourself!
April Goals - Public Micro Journaling #6
Thanks to a constant negative energy always putting me, my goals, and my interests down, I've had an understandably difficult time accomplishing goals I set. Thankfully, it's been removed and, getting stuff done has become a lot easier. I'm curious to see if I can actually accomplish goals I set.
April 2022 Goals
~Career~ Goal: Secure Employment Specific: To achieve this goal, I need to apply for jobs, clear the interview process, receive an offer of employment, and accept it. Measurable: This goals progress will be measured by the number of jobs I apply to, the number of interviews I am invited to and proceed with, the number of offers I receive and whether or not I accept an offer. Achievable: I have been applying to jobs and getting called for interviews. While some companies have long wait times for their hiring process, others are quite prompt. I believe 30 days will be enough time to secure at least one job offer. Relevant: The sugar-baby housewife life doesn't sit right with me. I want to have my own money. Time-bound: I have already started applying to a few jobs and want to focus on this task for all of April.
~Health & Fitness~ Goal: Lose Weight Specific: I want to lose 5% bodyweight by the end of April. I need to accomplish this so I can start running again in May without risking my knees. In order to accomplish this, I need to focus on properly portioning my meals and avoiding snacks. It's possible that I can be hindered by the erratic sleep and eating schedule while observing Ramadhan. Measurable: Progress will be measured in lbs. To accomplish this goal, I need to lose 8.5 lbs. Achievable: It takes 3500 calories to burn 1 lbs of fat. To burn 8.5 lbs, I would need to burn 29,750. Over 30 days, I would need to maintain a 991 calorie deficit. Obviously, that's not realistic for everyone but I'm quite active so my TDEE fluctuates between 2400-3000 according to my FitBit. This means, my calorie intake needs to be around 1400 to 2000 calories. Relevant: I've been steadily losing weight at a slow pace with minimal effort for a couple months. Because summer is around the corner, and running season is about to begin, I think now is a good time to start challenging myself with more ambitious weight loss goals. I started out as a XL and in the long term, I'd like to get down to a S (currently too small for L, too big for M). Time-bound: I will start working towards this goal immediately and want to achieve it by April 30th.
Favorite Disney Princess - Public Micro Journaling #5
Whenever I reveal my answer, someone always points out how un-feminist I am because endorsing someone who was saved from a wicked female antagonist by a white male protagonist.
I think this particular princess is intelligent, talented, endearing and courageous. Admittedly, I get very annoyed when people try to penalize her for having traits and interests that are stereotypically considered "girly".
Having stereotypically feminine traits doesn't make you lesser person. But believing that stereotypically masculine traits are superior to stereotypically feminine traits does make you misogynistic.
And for what it's worth, the male protagonist didn't save her at all. She saved herself, and she saved his life 3 times.
So the big reveal...
...and she kicks ass in the animated series.
What is your ideal summer breakfast - Public Micro Journaling #4
In my entire life, I have never considered, even for a moment, what my ideal summer breakfast would be. And yes, when I saw @nosebleedclub post it as journaling prompt, I was filled with excitement. Yesterday, it was -18 C where I live. Today is -4C and tomorrow will be 16C. That's just the bipolar nature of spring in the frozen wastelands of southern Ontario. And frankly, I'm sick of it!
I'm sick of shoveling snow. I'm sick of bundling up in layer and layer just to go outside. I'm sick of risking hip fractures walking on icy walkways. I'm sick of it all. I'm ready to feel hot air on my face (not the heater). I'm ready to wear t-shirts in public. I'm ready to spend lazy Sundays on grass. I'm ready to sustain myself off of watermelon and David's Tea. Which brings me to breakfast... My ideal summer breakfast would be...
A fruit bowl with watermelon, kiwi, strawberries, grapes, blueberries, cantaloupe and lime.
A tall glass of iced Coconut Oolong Tea from David's Tea
A view of clear skies and the beach
Journaling prompts for my co-workers following nosebleedclub:
1. What’s your ideal summer breakfast?
2. Do you identify more with prey animals, predator animals, or scavengers?
3. Do you believe in hell?
4. What would you do for peace?
5. Do you consider yourself a good friend?
Places to visit when I escape this Poor Provincial Town - Public Micro Journaling #3
After spending an excruciating long and tedious winter in a small town in Canadian Cottage Country, I have birthed a desperation for clear skies, hot sand, and palm trees.
Here are my ideal getaways (if I had the autonomy and monetary assets to get away):
Mexico - Belize, Tulum, Cancun, Mexico City
USA - Hawaii
UAE - Dubai (duh!)
Morocco
Italy
Spain
Australia
New Zealand
Thailand
Japan
Indonesia
Japan
"What energy am I bringing into this new day?" - Public Micro Journaling #2
ty to @friendlyneighbourhoodravenclaw for providing so many great journal prompts :)
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I am convinced that waking up and opening Tiktok is the equivalent to choosing violence. It does not help that TikTok's algorithm (at least on my FYP) focuses on enraging, highly political content in the AM and reserves the dad jokes, sketches & Seinfeld recreations for later in the evening. And yet the addictive nature of the app has lead me to commit the CARDINAL SIN of good mornings.
So naturally, now I'm a hateful shrew.
However, I have a laundry list of jobs to apply for today so unfortunately, my "shrewdery" will have to wait. If nothing else, today will be a wonderful exercise in mood regulation. FUN!
In all seriousness, I acknowledge that emotional regulation is a great challenge for many people (including myself). While I haven't found an end-all or be all solution, I have noticed that deep breathing exercises are a little thing that goes a long way. More tips are always welcomed!
💭 Journaling Prompts 🪐
One of my favourite discoveries of the last months is journaling. I have already posted my evening journaling routine (which I will link here once I figure out how to) so today I want to share some more prompts with you, both daily ones and prompts for certain topics. So here goes!
Morning ☀️
What energy am I bringing into this new day?
Did I dream something? Could there be meaning to that dream?
In what ways can I make time for self care today?
What am I excited for today?
What am I grateful for?
What are my goals for today? What do I need to do in order to reach them?
What little things do I want to be mindful of today? (e.g. eating consciously, paying attention to the breath when stressed, correcting posture when necessary etc.)
"Today in a post-it" (I use this as a way to summarise my day, my goals and intentions and keep a positive affirmation near me. I'll make a full post on this some time soon!)
Evening prompts 🌛
What made me smile today?
In what way did I work towards towards my goals today?
How did my body feel today? (tracking any aches, soreness, maybe your cycle etc.)
How did I perform self care today?
How did I feel mentally? What caused me to feel that way?
How did I make myself proud today?
What did I learn today?
Self love 💕
What qualities do I love most about myself?
What compliments have I gotten recently?
How can I make myself happy?
In what ways have I surprised myself in a positive way recently?
What 20 things make me smile?
What is my love language?
How can I use time for myself in a beneficial way?
Shadow work prompts 💭
Have I wronged others in the past? Why did I do it?
What emotions do I avoid? What could be the reason for that?
In what ways am I lying to myself?
Do I get defensive when someone criticises me?
Who was I hurt by in the past? Do I understand their side of the situation? (This does not apply to abuse etc.!)
Childhood prompts 🐻
Do I consider myself to have had a happy childhood?
Would/do I raise my own children the way I was raised?
What is my earliest memory?
Are there any objects I have kept from when I was a child? Why do I still have them?
Is there a smell/taste etc. that takes me back to my childhood?
What were my favourite games when I was younger? (Playing those games again could be a way to connect with your inner child)
What is the first thing I think of when I remember my childhood?
Random fun prompts 🎉
What colour do you think matches your personality best?
Which animal is most similar to your character in your opinion?
If you close your eyes and imagine your comfort place, what does it look like?
What would you name your autobiography?
If you could live one day in someone else's past but you can only chose either the person or the date, what would your decision be?
What name would you give yourself if you had a different gender?
Alright, I hope these inspired some of you to a journaling session. Let me know if you used any of my prompts!
Love, M
"Lk, why?!" - Public Micro-Journaling #1
Since August, I have been living the wonderfully idle life of a housewife without kids. The experience was a welcomed change from the chaos & trauma of my past employment (marketing for an SME with no unique value proposition in an already oversaturated market).
However, the novelty of being "delightfully useless" quickly escalated to "pathetically useless" (well, in my head it did). Every desperate attempt faking "worth" has rapidly been disillusioned by entire days of NetFlix and TikTok binges.
In truth, I really don't want to go back to the insufferable anarchy that is enterprise marketing. And I also have trouble sticking to a hobby with no ROI. Writing is a skill that I've wanted to improve for a shamefully long time and if I can accomplish this goal while attaining mental clarity for my social-media-cluttered mind...
Rest In Peace 06/28/63 - 06/23/18
Go and love someone exactly as they are. then, watch how they transform into the greatest truest version of themselves. when one feels seen and appreciated in their own essence, one is instantly empowered.
Wes Angelozzi (via thoughtkick)
Hope this is helpful!!!
Tbh, i hope this helps me understand poetry better!