How a Hot Mess Mom gets fit. @ahsalyer3-blog - Tumblr Blog

Lunch today!

#lots of greens

nerdwellness

Things you don’t need

I see a slight difference in my face!

#face to face #1 week

I have joined a spin studio downtown and it’s so much fun! I haven’t sweat so much in a long time.

#spin #downtown

Happy Monday!

#plain yogurt #black coffee #good day

Dinner tonight!

#zucchini lentil pasta

I had to go to the doctor today and get on the scale. GROSS. I had intended on not weighing myself because it’s not about the weight it’s about how I feel. Now that I see the number the challenge is on. 41 pounds I am coming for you!!

#get under 200 #41 to go #i got this #this is the beginning #believe in yoself

Sometimes we have to grow out of hard circumstances. From hardship can bloom great beauty.

Cutest cup of black coffee I ever did see.

#Monday’s #workflow

⬆️ Before ⬇️ After - See ya in 6 weeks!

#new beginnings #healthierme

Cleaned the fridge and meal prepped for a few days. Let’s get it!!

#meal prep #ready for Monday #clean fridge #clean food

satiricalwords-deactivated20190

You get what you work for. Make sure you always put in your best. Hard work will teach you how to thrive, how to struggle, and how to come out of any task a better person. Your determination is the only thing that will get you where you want to. You are capable of achieving every single goal you have.

working hard by Amy Kennedy

#motivation #wordsoftruth #thestruggle #isreal #persevere

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