dance floors and magazines

Llegar a conocerme. שרה אלישיה

[vvnnie]

Angel’s Landing // Instagram / Website

[urbnite]

[asking-jude]

Types of Art Therapy

Emotions

Paint or draw your emotions

Create an emotion wheel

Design a postcard that you will never send

Colouring books for emotions

Happiness

Make a collage related to a quote that speaks to you 

Draw a wild invention

Draw animals you love 

Draw, colour, or paint your idea of the perfect day or perfect how 

Relaxation

Paint or colour while listening to music

Make a mandala

Draw something very big

Choose colours that are relaxing and calming to you 

Draw, paint, or sculpt outdoors

Trauma and Loss 

Create a collage of your worries

Turn illness into a masterpiece

Paint someone who you have lost 

Draw a safe space 

Other 

Paint nights 

Adult colouring books

[glitchartistscollective]

[speedingby]

[corrected]

[danger]

[justalovermoon]

[beigetype]

[plazm]

[love]

[gusty]

[tkkatherineblog]

[love]

[alcoholncoffeebeans]

[suddenlyskin]

[love]

Mt. Rainier, Washington by Protik Hossain