Exploring the World of Essential Oils & Nature's Healing Potions
Essential oils are like a plant's special scent and healing parts. It is directly extracted from various plants. They are made by pressing or streaming different parts of plants, like roots, stems, leaves, fruits, etc. It contains a high amount of active ingredients from that plant, which gives it a stronger smell.
Essential oils BlendsĀ have been used for thousands of years in various cultures for medicinal and health purposes. Because of their antidepressant, stimulating, detoxifying, antibacterial, antiviral, and calming properties, they continue to gain popularity as a natural, safe, and cost-effective therapy for a number of health concerns.
There are about 90 types of essential oils; each of them has its own unique smell and potential health benefits. Here are some popularĀ types of essential oils:
Lavender Oil: Lavender oil is derived from lavender flowers and its scientific name is Lavandula angustifolia.Ā Lavender oilĀ is the most popular and multipurpose oil used in aromatherapy. The essentials of lavender oil bring it a host of benefits, including
ā¢ Helps boost energy ā¢ Heals Acne ā¢ Healing Wounds ā¢ Helps in reduce anxiety ā¢ Aid Digestion
Eucalyptus Oil: Eucalyptus oil is obtained from the extract of eucalyptus leaves. The evergreen eucalyptus tree is native to Australia and is now grown all over the world. Chinese, Indian Ayurveda, Greece, Brazil, and other forms of medicine have been using this oil for ages because of its wonderful benefits, like:
ā¢ Clears respiratory complaints ā¢ Controls blood sugar ā¢ Helps to Silence Cough ā¢ Ease joint pain ā¢ Promotes Scalp Health Peppermint Oil: Peppermint oil comes from the peppermint plant. It is an essential oil that contains over 40 different compounds, including menthol, which gives it refreshing qualities. Peppermint oil also contains some health benefits:
ā¢ Reduce muscle spasms ā¢ Soothes Nausea ā¢ Reduces Heartburn ā¢ Relieves Headache ā¢ Boosts Immunity
Lemongrass oil: Lemongrass oil comes from the leaves or grasses of the lemongrass plant, which grows in tropical and subtropical parts of the world. It is a source of essential vitamins and minerals and contains health benefits like:
ā¢ Offer protection against insects and bugs ā¢ Supports skin health ā¢ It helps reduce stomach pain ā¢ Eliminates Dandruff ā¢ Reduces Inflammation
Geranium Oil: Geranium essential oil is derived from the leaves of Pelargonium graveolens, a plant species native to South Africa. It is widely used as an ingredient in perfumes and cosmetics. This essential oil is also used in aromatherapy to treat a number of health conditions, some of which are:
ā¢ Promotes a sense of relaxation ā¢ Reduces physical and mental stress ā¢ Reduces allergic reactions ā¢ Increasing blood circulation ā¢ It helps in achieving glowing skin
Sweet Orange Oil: Sweet Orange Essential oil is extracted from the rind of the sweet orange through a cold pressing method. This essential oil is very popular in aromatherapy. Ranging from medicinal and odorous to cosmetic, the uses of this oil are abundant. The benefits of sweet orange oils are as follows:
ā¢ It helps with weight loss ā¢ Natural household freshener ā¢ Reduces anxiety and depression ā¢ It brings down elevated cholesterol levels ā¢ Reduces pain or inflammation
Essential oils are the liquid extracts of potentially beneficial plants. People begin to use essential oils widely for a variety of common conditions, and some research shows they may help relieve symptoms in some cases. Essential oils are generally safe when people use them correctly. Explore various ranges and types of essential oils atĀ Alcyon.