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Charlie Cox as Matt Murdock/Daredevil in SHE-HULK: ATTORNEY AT LAW (2022-) S01E08 | “Ribbit and Rip it”

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Mai x Sakuta matching icons✨💜

Today marks 1 week of my fitness journey.

What a success it has been. After years of trying to find the right formula, I’ve finally got it nailed down. Traditional progressive overload training mixed with steady state cardio. Not to mention the most important part, staying in a caloric deficit.

The difference felt in only the first week has been outstanding. I feel like I have 10x the amount of energy. My stamina feels better than ever. I don’t feel so bloated all the time or so heavy. I’m so happy with these small changes.

I’m excited to see the changes in week 4 and beyond. I feel like this time I am going to completely transform how I look and I can’t wait. Not only is this important for my health but it is important for my mind. To finally prove to myself that if I give something my 110% I can achieve it. I am excited to see where this goes.