chefboyamyricle

the life of a chef, triple F. FAMILY FOOD FOREAL! IG:chefboyamyricle

[amyrglover]

Simple & delicious! Seared chicken thighs in mushroom gravy, jasmine rice, & mixed green salad 🔥💨😋

#chefboyamyricle

[amyrglover]

👨🏿‍🍳🔪

[amyrglover]

One of the greatest!

[amyrglover]

The perfect stack! 🥰 😘🥞😋

[amyrglover]

Dinner is served!

Happy valentines day!❤️

Pork chops two 2 ways; fried & smothered, roasted brussel sprouts, mash & gravy!😋

[amyrglover]

I don't play about my breakfast! 😁

[amyrglover]

Watch "lollipop honey lemon pepper chicken!" on YouTube

lollipop honey lemon pepper chicken!

[amyrglover]

I often feel judged, criticized, bossed, talked down too, belittled.

So I snap back.

I was already feeling these feelings before I snapped.

Not to mention the beating up I do to myself in my own mind.

So I blew up at u for the littlest thing; but this war has been going on for a lifetime in my mind.

And for that I apologize.....

We never know what's going on in one's mind, so be cautious and try to understand that we all are imperfect creatures.....

My mind is sort of like a land mind, watch where you step; cause I might blow up! 💣

[amyrglover]

Ribeye teriyaki pepper steak! 🔥😉😘 #chefboyamyricle

[amyrglover]

Jerk lamb chops! 😋

[amyrglover]

Chefboya!

[amyrglover]

🙌🏿🙏🏿💪🏿

[amyrglover]

10 years looks good on a brother. I was a beast in the kitchen then, now I'm like a ultra beast!

Chefboyamyricle aka the beast from the east!

[amyrglover]

Shortribs! 😋

[amyrglover]

Your darkest hour is only 60 minutes....

-Ransom

[amyrglover]

Caught some wind with my Lil man today!

[amyrglover]

Happy holidays kings & queens! Enjoy life!