Akaashi was sad because he really wanted to win his last ever match with his star. Bokuto had a brilliant idea to cheer him up!!
Today's Document

Kiana Khansmith
ojovivo
Lint Roller? I Barely Know Her
Jules of Nature

Kaledo Art

oozey mess
Monterey Bay Aquarium
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d e v o n
KIROKAZE
he wasn't even looking at me and he found me

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Sade Olutola
dirt enthusiast
Misplaced Lens Cap
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YOU ARE THE REASON

Janaina Medeiros

seen from China
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seen from United States
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seen from India
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@anadiilua
Akaashi was sad because he really wanted to win his last ever match with his star. Bokuto had a brilliant idea to cheer him up!!
Making it hard to focus lol
Hi I normally lurk here
But, a friend of mine is trying to find a wha fanfic and can't. So they were wondering if anyone could help find it
This is their description of it <3
The Silverwood and The Star
They're finally done! I had a lot of fun working on them.
apprentice uniform for brushbuddy too so they dont feel left out
white haired husbandos + clingy drunks?? 🍷💙 i read that olruggio's a happy drunk (and a sleepy one), so i'd imagine he'd be really sweet and sincere >< as for gojo, pretty sure he'd make geto drink as much as possible just so he can hear more and secretly record it too LOL
here's some arkco because i've fallen into the wha hole recently
switched back to traditional art and reached a zen mode, thank you wha for the inspiration
what are they gossiping about
Really like how this turned out! :D
Cozy family meal <3
Tongari Boushi no Atelier Episode 11 - Qifrey & Brushbuddy
shoorreeee
Orufrey spread heh..a bit messy but when I was working on it I just wanted to draw and not make things perfect..had a lot of fun with this one yay
the boys
inspection
Arkco sketch I made on my new sketchbook
should i study for exams or draw more witch hat atelier
I can't stop thinking about how anxiety management was depicted in the latest WHA episode, so I'm going to yap about it here.
As Euini has an anxiety attack, he is surrounded by three people who approach his anxiety differently.
Agott highlights his positive qualities and his strengths. She urges Euini to face a stressful situation head on and gets frustrated when he can't. This is how Agott manages stress and anxiety- she is hyper-competent and constantly pushing herself. From a therapeutic lens, this is closely aligned with CBT and ERP strategies for managing anxiety- reframe thoughts and face anxiety directly.
Richeh tells him that he can move forward and encourages him to be "alone". She is urging him to prioritize a sense of safety. This is how Richeh operates- she prioritizes her own sense of safety by being highly protective of her autonomy, which has been threatened in the past. Again, from a therapeutic perspective, this approach is reminiscent of trauma-informed strategies- build skills to support safety and stability in order to function through triggering situations.
Alaira doesn't say a word to him. She kneels down next to him. She witnesses and doesn't try to fix. She is concerned yet calm. Because she is the test proctor, she is limited in how much she can intervene, but like a good teacher, she is a quiet, reassuring presence. Alaira's approach reflects the importance of co-regulation- it is healing to have another person witness and hold space for pain with compassion and empathy.
Euini benefits from a combination of all three strategies. He takes in the supportive presence of the group around him. He realizes that his assumptions are false- no one is ridiculing him. If anything, they are quietly concerned for him. He gains awareness of his own negative self talk and learns to doubt the accuracy of it (he isn't quite ready to reframe negative thoughts into positive, but doubting is an important step). He takes steps to foster a sense of safety- turning the cloak into a cloak of borrowshade to hide. That's what really allows him to move forward with the test.
Most media would have a struggle like Euini's be resolved the Agott way- push through and suddenly find courage to face anxiety. That's not wrong, but it isn't realistic for every person. Safety and support from others can be essential for managing anxiety, and I'm so glad this episode depicted that.