clio

18 she%her non ed accs dni

[recoverr-deactivated20220605]

this is the recovery bee popping in, gently booping your nose and landing on your shoulder to remind you that things will be okay, even if it doesn’t feel like it right now. you’re loved, you’re worthy and you’re important.

[evoguema]

Selfcare GUIDE 🩰

mental / emotional / spiritual selfcare :

- meditate , visualize , go for a walk

- listen to music / podcast

- affirm positively , gratitude , set goals

- start journaling , read a book

- draw to express your emotions

- spend some time alone

- watch a movie / show

physical selfcare :

- eat well , stay hydrated

- play a sport you enjoy , exercise , try yoga

- set a skincare routine , have a good hygiene

- get your nails & hair done , dress up

- get enough sleep & rest

social selfcare :

- remove toxic people !

- spend time with your friends & family

- communicate , ask for help if needed

- spend time with a pet

- positively interact on social media

- surround yourself with positive people

- set your boundaries

that's all for now babes , xoxo 💌

[evoguema]

Winter essentials & to-do list 🦢🩰

essentials ♡‧₊˚

- vanilla / cinnamon scented candles

- hot chocolate with marshmallows

- earmuffs !!

- christmas decorations

- fairy lights

- silver jewelry

- gliterry and shiny makeup stuff

to-do list ♡‧₊˚

- watch Christmas ballets ( Swan Lake , The Nutcracker , Giselle , The Little Match Girl )

- go ice-skating

- bake some cookies

- go on winter walk

- buy / make a gift for someone

- have a movie marathon

- stay in pj's & read a book

that's it my snow angels ❄️🎀 have a nice rest of the day , xoxo

[fawnerd-deactivated20260410]

𓏲࿐۪ ॱ ᩠ 🧸🔪🩰۰ ་۪ 𓆩♡𓆪

[accountdeleted01]

୨୧ chic girl winter ୨୧

[9ivinity]

all of the love i give, the money i spend, the effort i put in, is guaranteed to be returned to me in ten fold.

[piscesprincessdotcom]

GirlBlogging🎀

[aldiva]

**BEAUTIFUL PERSON <3

HOT SELF-CONCEPT AFFIRMATIONS.

(A.K.A. SOME FACTS YOU SHOULD KNOW)

everything always goes my way

i never have to go through anything i don't want to

why do results always come so fast

i have everything i want already i don't know what should i manifest next

manifesting is so fucking easy

spoiler alert: everything works out in my favor

everything is possible because i'm literally god

i have the perfect self-concept

i am confident that my results always come no matter what

i'm calm because i know that i already have it

i get desired results no matter how i'm feeling

people always put me on a pedestal

nothing have free will but me

i have power over everything

manifesting is quick and effortless

i am so hot and charming people can't stop admiring me

fuck whatever "better things" the universe has in store for me, i always get exactly what i want because i'm god

i never settle for less

i am powerful

i have a healthy self-esteem

i already have it the instant i know i want it

the 3d conforms instantly because how can it resist me when i'm this hot and attractive?

ㅤ

à bientôt mes amours xx

[blushchanelbows]

ʚ .·:*¨༺♡༻¨*:·. ɞ

𝓌𝒾𝓃𝓉𝑒𝓇 𝓌𝑜𝓃𝒹𝑒𝓇𝓁𝒶𝓃𝒹 𝓂𝑜𝑜𝒹𝒷𝑜𝒶𝓇𝒹

[spammmmmmmmmmmmmmmmmmm]

✨VICTORIA’S SECRET WORKOUT ✨

—————————————-

OUTER THIGHS:

60 dumbbell side lunges (each side)

30 dumbbell standing outer thigh lifts (each side)

50 lying outer thigh lifts

50 half bridge thigh abductions

50 walking lunges

BOOTY:

50 squats

2 minute wall sit

50 donkey kicks (each side)

50 donkey leg raises (each side)

30 single leg half bridge circles (each side)

100 swim kicks

CALVES:

100 calf raise pulses

100 plié calf raise pulses

100 toe-in calf raise pulses

50-step farmer’s walk

INNER THIGHS:

30 inner thigh cross-crossing (alternating)

15 inner thigh circles (each side)

50 sumo squats

WAIST/OBLIQUES:

30 side hip raises (each side)

100 side heel-touch crunches

50 butterfly twist

200 criss-crosses

60 sec vacuum

STOMACH/ABS:

20 lying double leg lifts

20 reverse crunches

10 single-leg ball rolls

1 minute plank

10 roll ups

10 ‘1,2,3’ pulses

11 dig and drags

ARMS:

40 dumbbell bicep curls (per arm)

10 push ups

10 diamond push ups

1 minute golf ball arms (per arm)

10 single-leg tricep dips (per arm)

[sugarcoatedoranges]

Yeah, my boyfriend's pretty cool, but he's not as cool as me.

[idazurewall]

Chanel SS 2022 PFW RTW

[artistzico]

im a nice person i just hate everyone 

[soierose]

tami williams / marni ss 2016 backstage

[angeofparis]

being accepted on skinny gossip is my biggest goal in life and i cant even request bcs they currently dont accept new members </3

[zombiegirlfriend2007]

[angeofparis]

and when will skinny gossip accept new members??