Oils are popular for massage because of their ability to penetrate deep below the skin's surface, as well as transport healing properties.
Essential oils primarily consist of a single type of plant oil (or sometimes a blend) and can be made from either plants or spices: ginger, lavender, peppermint and rosemary essential oils are all often used in massages. In fact, most therapists will have at least one on hand during sessions! However not all essential oils should be applied directly onto the skin; some may cause irritation or allergic reactions. It is important that you consult your client before applying any new product to them- for example, if they have sensitive skin it would probably be best to avoid using an essential oil like lavender which is known to cause irritation.
Essential oils are often used in massages for one of two reasons- either they have a specific therapeutic purpose or as an aromatic addition to the massage session, creating an environment that promotes relaxation and serenity. You may want to experiment with different essential oils until you find one that suits your needs best- some may be more suited for use on sore muscles while others might work better when teamed up with other products during the massage process (such as lotions).
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