Credit: @ingesman

Janaina Medeiros

JBB: An Artblog!
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Today's Document
almost home

祝日 / Permanent Vacation
he wasn't even looking at me and he found me
Jules of Nature

Origami Around
DEAR READER
Aqua Utopia|海の底で記憶を紡ぐ
tumblr dot com

roma★

ellievsbear
Keni
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Cosmic Funnies
PUT YOUR BEARD IN MY MOUTH

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@annadblr
Credit: @ingesman
I had no idea what I wanted, only that I wanted something, which is the worst kind of wanting.
David Levithan (via quotemadness)
We judge ourselves by what we feel capable of doing, while others judge us by what we have already done.
Henry Wadsworth Longfellow (via quotemadness)
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“I wish I had a someone who would observe me silently, who would capture all my habits and quirks, and still love me. Someone that would get lost in how my fine features define my face, while smiling or crying, and still love me.”
— Elay Neal Moses
“In Rosso”, Gail Elliott photographed by Eamonn J. McCabe for Marie Claire Italia March 1990.
ナルト
c o l o r f u l This makes me 300th post to tumblr. オディオ O D I O
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ナルト c o l o r f u l Part one of 2 20 piece card set exclusive to Japan Fest Atl 2019 オディオ O D I O
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How to Support a Depressed Friend or Partner
1. Find out the kind of depression they are suffering from. Symptoms of clinical depression include sleep difficulties, loss of appetite, a desire to isolate themselves, feelings of hopelessness and helplessness, suicidal tendencies and an inability to determine the cause of their depression. Those with situational depression may have some of the same symptoms but they generally know why they feel as they do, and once the issue is resolved, they are able to function normally again.
2. Be available to listen, or just be there for them. Sometimes you don’t need to say a word. Don’t offer opinions or advice; don’t judge them; be patient and understanding; be empathic, gentle and compassionate.
3. Take them out of their environment as a change of scenery can help to change our mood. It doesn’t have to be wildly exciting – just a walk by the river or a coffee at the mall is often enough to shift things a bit.
4. Don’t comment on their lifestyle (habits and patterns). Comments like “You ought to try and sleep more … or change your diet … or exercise more … are likely to shut the person down. These are often beyond the person’s control. They are symptoms of depression – and the actual cause.
5. Encourage your friend to seek professional help. A friend or family member can be a real lifeline; but objective support from a professional counsellor can help them deal with the cause in a more effective way.
“You may see me, but I am hollow.”
-Detachment (2011) dir. Tony Kaye