Another path to clear skin.

This blog only needs one visit. After that, you know what you need to know to get on your way to not only clear skin but also to an emotionally healthy life.

[anotherpathtoclearskin-blog-blog]

The real cause and cure for chronic acne - Adult acne

Page 1 of 3 - The real cause and cure for chronic acne - posted in Adult acne: Hi all, this will be my first time posting on this forum, the reason why I feel I have to post this is because it might help out other sufferers who are clueless to why they are still breaking out way past puberty.Let me introduce myself first,I'm a 30 year old male who has been struggling with moderate to severe acne since the age of 13, at first I expected it to be a normal part of puberty.I have always be...

This post is a great read and gives some more insight about the link between acne and emotions. It is great for not only adult acne but hormonal acne as well. I definitely recommend for everyone to read it. 

I also posted on it, I'm #28 (on the upper right hand corner of the posts are numbers) 

[anotherpathtoclearskin-blog-blog]

Quick Question

Has anyone tried to follow the advice on feeling your feelings, and has it worked? Please, inbox me any of your results because I'd love to know how it works out for other people. 

In my case my cystic acne completely disappeared in like a month, and now I have beautiful clear skin. And all of that after fighting it for years with everything possible and in the end giving up was the solution, how funny. 

[illuminology]

[flypurely-deactivated20150609]

[anotherpathtoclearskin-blog-blog]

What feelings have to do with your acne

Actually, feelings itself have nothing to do with acne.

Avoiding and suppressing feelings has everything to do with acne. 

Life is very multi-faced and layered. Throughout it, we encounter a wide range of emotions. However, some of those emotions feel very unpleasant so we try very hard to not feel them. People turn to self-help books, food, even music, in order to not have to feel certain unpleasant feelings. The bad news is that all those things don't make those feelings disappear. All they do is suppress them and then they carry those emotions around with them subconsciously. 

The only way to release unpleasant feelings is to feel them. If you avoid feeling them and as a result carry them with you subconsciously, it not only harms your relationships with other people but also your body. One of the most common ways suppressed feelings manifest is through acne. If you are not going to face your emotions, your face will have to face them. 

Now, to be exact, not all suppressed feelings cause acne. That's why not everyone who suppresses their feelings has acne. What exactly causes acne is suppressing the feeling of not being good enough; suppressing the feeling of not liking yourself. 

Now what are you supposed to do? Give up your battle against acne. That very battle you're fighting, is a way of avoiding your feelings. You are scared of feeling inadequate. The only way you are going to get rid of that feeling is to allow yourself to feel it. It's okay to feel inadequate. There are going to be many times in your life you might feel that way. There are also going to be many more times in your life that you are going to feel happy with yourself. Feelings are just that, feelings. Nothing more and nothing less. They come and go. No need to resist them. Feel your pain. Feel your unhappiness. Face it. Feel all your fears. Feelings are a part of life, you can't ran away from it forever. 

But don't create a paradox now by trying to feel your feelings in order to get rid of your acne so you can escape the feeling of shame (or whatever emotion it causes you to feel). Just stop everything. Give up your battle. Live your life, and feel all of your emotions. Feel the fear of never getting rid of your acne. Feel the shame. Feel it all. Be open to all of life's feelings. Feel. 

[anotherpathtoclearskin-blog-blog]

[anotherpathtoclearskin-blog-blog]

An amazing combination to clear your face

I’ve seen a lot of people turn towards accutane in their state of desperation. However, consider really every single option out there before getting on it. It’s a very serious drug. 

I’m here to offer an alternative that surprisingly worked for me and my very bad acne. I was told by my dermatologist that accutane might be my only option but through certain coincidences I ended up doing something different. 

Cutting out things from my diet never made any changes to my awful skin condition. However, adding two little pills every morning did. 

Omega 3- cleared up all of my cystic acne

Vitamin D- completely got rid of my oily skin. 

I don't wash my face anymore, I eat a bad diet (which I'm not proud of but my busy lifestyle forces me to do it right now), I don't live a very healthy lifestyle and have very irregular sleeping patterns. But no matter what, as long as I take Omega 3 and Vitamin D, my face stays completely clear. 

However, you can't just take any Omega 3 and Vitamin D. You have to have the right dosage and quality. Because of that some people take Omega 3 and say it did nothing for their acne; however, it might have simply been because of the wrong dosage or storage mistakes. 

I'm working on posting links to websites that explain everything you need to know about Omega 3 and Vitamin D or you can also just google it for yourself. 

Other surprising "side effects" of taking Omega 3 and vitamin D daily:

Omega 3- turns frizzy hair into beautiful curls 

Vitamin D- boosts immune system & no more catching the cold

Now, deficiency in both of those nutrients isn't the root cause of acne. Even after attaining clear skin, you probably want to address the root cause. (If you want to know more about that you can visit my blog as I'm working on posting about the root cause of acne for the majority of people.) 

Another important thing: Omega 3 is a blood thinner. If you engage in extreme sports and hurt yourself, your blood won't cloth as fast and it might put you into a very dangerous position (as in you might bleed to death).If you are going to have any surgical procedure done, tell your doctor about any supplements you might be taking. Generally speaking, stop taking Omega 3 two weeks before any surgery. 

[darkskinwomen]

[anotherpathtoclearskin-blog-blog]

[anotherpathtoclearskin-blog-blog]

Self Acceptance

Now this is important. Very important. You have to love and accept yourself. I cannot emphasize this enough. You see, the reason you probably have acne is because you did not fully accept and love yourself in first place. Even if you think you did, think again. For example: When you truly love and accept a person, would you care if they had acne? No, you would not. The same thing is true for yourself. If you truly love and accept yourself, you would not care so much & obsess over your acne. Being happy with yourself only when you are perfectly healthy & fitting society's beauty standard is not truly loving yourself. Love is unconditional. You are actually blessed by having acne because unlike most others you learn to love and accept yourself no matter the circumstances. And that will make you greater of a person & improve your entire life all around you, since you will be happier when you truly love yourself.