Anything 4 a Minute

[anything4aminute]

We can all do anything for one minute. When the going gets tough, start counting, just 60 seconds, one minute. We can do anything for a minute. I can do anything for a minute! Every race I have completed, marathons, half-marathons, 10-milers, 10ks, 8ks, and 5ks, got me to the finish line one minute at a time. To Live by this great mantra will complete you! The mantra applies to everything: emotional eating, stress, addiction, and more.