[officialaudreykitching-deactiva]

‪Don’t use your energy to worry. Use your energy to believe, create, trust, grow and heal.‬

[juspect-deactivated20231206]

i wanna talk about it but i really dont wanna talk about it

[aidashakur]

crazy how long it takes yo heart to heal from shit.

[anarchetypalarchive]

i saw this post earlier about therapists and it reminded me of my old therapist paul, who in my opinion is one of the greatest men alive and who did not put up with my bullshit for even one second

anyway i go in to see paul one week in the summer of 2016, and i’m doing my usual bullshit which consists of me talking shit about myself, and paul is staring at me, and then he cuts me off and says that he’s got a new tool for helping people recognize when they’re using negative language, and gets up and goes over to his desk

and i’m like alright hit me with that sweet sweet self-help article my man, because i’m a linguistic learner and whenever paul’s like here i have a tool for you to use it’s pretty much always an article or a book or something

paul opens a drawer, takes something out, and turns back around. i stare.

i say, paul.

is that a nerf gun.

yeah, says paul.

i say, are you gonna shoot me with a nerf gun in this professional setting.

he happily informs me that that’s really up to me, isn’t it. and sits back down. and gestures, like, go ahead, what were you saying?

and i squint suspiciously and start back up about how i’m having too much anxiety to leave the house to run errands, like it was a miracle to even get here, like i’ve forgone getting groceries for the past week and that’s so stupid, what a stupid issue, i’m an idiot, how could i–

a foam dart hits me in the leg.

i go, hey! because my therapist just shot me in the leg. paul blinks at me placidly and raises an eyebrow. i squint again.

i say, slowly, it’s– not a stupid issue, i’m not stupid, but it’s frustrating me and i don’t want it to be a problem i’m having.

no dart this time. okay. sweet.

so the rest of the hour passes with me intermittently getting nailed with tiny foam darts and then swearing and then fixing my language and, wouldn’t you know it, i start liking myself a little more by the end of the session, which is mildly infuriating because paul can tell and he’s very smug about it 

anyway i leave his office and the lady having the next appointment walks in and i hear what’s all over the floor? and paul very seriously says cognitive behavioral therapy tools.

[satan-graffitied-my-soul]

The “I won’t hesitate, bitch” vine but @ friends who don’t love themselves

[myfairylily]

[supreme-boobvge]

Highkey wanna hear you moan

[terramantra]

[clem-style-deactivated20191229]

[fuckthisbloganditscurses]

Happiness Will Come To You.

[12goblins]

when tho

[fuckthisbloganditscurses]

When You Least Expect It. Probably Late March

[wizardshark]

reblog for happiness to come for you in late march!

[nothingtoeyeballhere-deactivate]

Women who suck on your fingers are a different type of horny.

[poqari]

There is something about sunlight that makes life seem just a little less horrible

[whatthebec]

it’s the vitamin d bitch

[howtocan]

Baby bird season is incoming and I’d like to remind everyone that birds do not have a significant sense of smell. Bird parents will not reject birdlets because you have handled them.

If you see smol birbs with few or no feathers on the ground, you can safely put them back into their nest, bird parents will still care for them.

If you see smol birbs with some or most feathers on the ground, please leave them there, as bird parents are probably nearby watching and feeding.

[jumpingjacktrash]

nakey bird = accidentally fell out, is cold and scared, put back in nest! if you can’t reach the nest, try to put it on a wide branch or fork so predators can’t get at it as easily.

scruffy feather bird = starting to try the fly thing, not very good at it. only put in nest/branch if predators abound, i.e. you have four outdoor cats and they’re licking their chops.

fluffy feather bird = smol fly guy! do nothing. can probably get away from predators and will flip its shit if you pick it up.

[thefingerfuckingfemalefury]

Reblogging this because I’d always heard the ‘Don’t touch a distressed bird its mom will reject it’ thing treated as fact before now, I didn’t realise it wasn’t true…

[illogical-bullshit]

Spring is coming, time to reblog this again.

[hellenhighwater]

an equally friendly reminder to not let your cats and dogs near downed woodland animals. The bacteria they carry can be very harmful and a dog that’s gentle and sweet with you is likely to consider a baby bird as a tasty mouthful.

[allmymetaphors]

[radiantchlo-deactivated20200926]

He’s a model

[gabriellabowden]

i think freckles, stretch marks, tattoos, bruises and birthmarks are probably the coolest thing, you started with almost a blank canvas and look at u now, all this evidence that you’ve lived and the sun has shone on you and you’ve grown and maybe tripped up a few times and liked an image so much u made it a permanent part of u!! beautiful!!!

[ess-11-deactivated20180605]

make ‘em wish they had you

[unicornslistenpunk]

And they never lost you.

[naipei-blog]