Victory loves Preparation.

Runner, Triathlete and Mommy insta @activeamberfitness

[7-aliens]

STOP LITTERING

STOP THROWING YOUR TRASH ON THE GROUND. STOP THROWING GARBAGE IN THE OCEAN. RECYCLE. PICK UP YOUR SHIT. STOP FUCKING LITTERING. S T O P

[arunsforfun]

I have trouble writing how I talk. But I feel like I change how I talk depending on who I'm talking to. Hmmm...

[arunsforfun]

Don't call it a "CHEAT DAY." Have a "Reward Day," to commend yourself for all of your hard work and dedication.

#fit #fitness #fitblr #fitlife #fitgrl #rewardyourself

[purplebuddhaproject]

[arunsforfun]

Yes.

[insanemomfitness]

My mama bear and I after her belly dancing showcase. #loveher #bestmemawever #fitfam #fitlife

[arunsforfun]

The fact that your mom is a belly dancer is so awesome

[arunsforfun]

Talk to me FIRST

I've come to realize that I never actually introduce myself to people when I first meet them. I just assume that we're already cool. If we start talking and I like you then I ask for your name. It makes so much more sense to me that way. #talktomefirst

[living-fitness]

[arunsforfun]

I keep telling myselfff. Ugh. Just get upp.

[arunsforfun]

Why is it so easy for me to talk myself out of working out or going for a run lately?

[arunsforfun]

Fitness, just like life is a journey. Some parts of the road will be solid and you’ll feel stable, other parts will be rocky and you’ll feel like falling off, but if you continue down it with a postive perspective you’ll find that solid part in the road again. There may be winding paths and mountains to climb to get back there, but you’ll get there. Just keep moving.

I’m currently climbing a mountain to get back to where I used to be but I’m on my way. Every day is a small victory.

#fit #fitblgr #fitness #fitjourney

[kushandwizdom]

[arunsforfun]

Dig deep.

[arunsforfun]

Naps

Naps are healthy. #naps #ilovenaps

[adviceforvegans]

[arunsforfun]

Now, I'm not a vegan, but I think it's important to eat like this 80% of the time!

[arunsforfun]

Let's get this straight, girls:

Cardio: Required for fat loss. HIIT is said to be the most effective cardio for fat loss.

Strength/Weight training: Required for toning and definition. You won’t get abs or lean-looking legs without strong muscles. Lift heavy.

Good nutrition: Required for all of the above. Always remember, 70% diet, 30% exercise. Keep your intake in check.

The “Beach Body” requires all three of these elements. No matter how much cardio you do, if you eat like shit and do no strength work, you will not get the toned, lean, slim body you are after. If you eat fantastically, but do zero exercise, your body won’t really do an awful lot of changing.

It’s not easy, but it’s worth it:

~Cass

[arunsforfun]

So I've been away from Tumblr for a while and it feels good to be back. Fitness and health everythhinngg!!!

[danibananiboo-deactivated201904]

I think it might be time for me to try & go back to school. I think it’s just so hard for me because I thought for 5+ years I knew exactly what I wanted to do & it turns out that wasn’t it at all — and now I feel like no matter what I choose I’ll feel inadequate. 

But I have to get over this feeling, or I will never better myself like I need to & deserve. 

I think I’ve come to realize that while I enjoy my job most days, it is not what I want to get up & do for the rest of my life. 

[arunsforfun]

Story of my life.

[sempiternalink]

I can’t believe drawing a black line across my eyelids makes me feel 10x prettier.

[arunsforfun]

Seriously.

[arunsforfun]

Bikini ready?? Ugh 7 more days until Cancun. #imgonnaburn