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What Are Solar Nails? Benefits and Usage

Solar nails are all the rage among ladies these days. If you have a thing for artificial nails, you would like to learn more about these. Well-groomed and manicured nails are considered an asset by many women. Artificial nails are mostly formed of acrylic and gel. Solar nails are a type of acrylic nails too but they are superior and trendier. They are available in pink and white shades and ladies choose to wear them casually as well as formally.

Solar Nails Benefits

It’s fair to ask why to choose these nails over regular acrylic nails. In other words, what makes them better and special? You will be glad to know they come with tons of benefits such as: They aren’t extensions If you have ever worn acrylic nails, you must agree they damage your nails. It’s not feasible to wear them for a long period. Say no to this problem with solar. These nails are not extensions rather they are embedded onto your natural nails. To apply them your natural nails are cleaned and white nails are applied onto the tip. It’s topped by pink nail paint. They last longer Acrylic nails make you visit the salon every two to three weeks. As your natural nails start growing, a gap appears between the acrylic colour and your natural nail. Switching to solar means you won’t have to visit the nail salon again and again. However, you will have to refill them every 3 weeks. Hence, these artificial nails become much affordable to maintain. No restrictions When you are about to leave the salon, your nail technician gives you one advice to stick by. Don’t expose your acrylic/gel nails to the sun. The UV rays of the sun can damage them. Forget about going to the beach and getting a tan with ordinary artificial nails. You can’t even sunbathe or else your nails will lose their lustre and might as well chip off. No such restrictions apply to solar. No discoloration Acrylic colours have a history of turning yellow. That’s not the case with solar. They can maintain the nail polish for a long time. They are stronger These nails are stronger than ever. They can easily bear pressure. Some even say these nails make your natural nails stronger. Unlike other artificial nails, they are manufactured from quality material to increase their life.

Are Solar Nails Similar to Gel Nails?

No! Both are artificial nails, no doubt but both are different as well. Here are some of the differences: Solar nails are manufactured from polymethyl methacrylate acrylics. Gel nails are manufactured polymer resins.If they fall or break, solar can be fixed at home. However, for gel nails, if they shatter, you will have to visit the salon.Solar artificial nails can last for up to 3 weeks whereas the life span of gel nails is limited. You will have to refill them time after time.You might find solar nails costly in the beginning but you will notice maintaining them is easier and affordable. Gel nails, on the other hand, are affordable but they require a frequent refill.It’s easy to remove solar nails. You simply have to use acetone. Removing gel nails is a time-taking process. You will have to soak your nail to remove them.Gel nails look more natural as compared to other types of artificial nails.

How to Apply Solar Nails?

Great news, you can apply these nails at home too. You just have to glue them directly to the end of the fingernail. Follow these steps to get started: Clean your nails. Remove nail paint, if any.Take nail glue and apply it on the end of the natural fingernail On the tip of your nail, apply solar powder. Fix the artificial nail on top of your natural nail. If you’re unable to apply these nails on your own, you can always to a nail salon and have them fixed.

How to Remove Solar Nails?

Removing these nails is just as simple as applying them. These nails fall off after 3 weeks on their own. Before that happens, you will notice they have become more flexible. While they are flexible, simply pull them off and you should be able to remove them easily. Some of us like to change our nails every other week. If that’s you and your nails are still intact, use acetone to remove them. This process is simple as well. Soak your nails in acetone for about 20 to 25 minutes. Scrap the artificial nails off gently. In case you have to apply force to take them off that means they need more time in acetone. It’s not recommended to force the nails as this can damage your natural nails.

Are These Nails Durable?

Absolutely! They are the most durable form of artificial nails out there. These nails are 10 times thicker than natural nails. Hence, they last longer. You are free to determine the length of your nails. Your manicurist will ask you about the length while preparing the nails. Technically, you can shorten them later on too. However, this will require grinding and filing because they are thicker than natural nails. These nails can last for up to 3 weeks. After this period, the nails start falling off naturally. Be careful because the nails might come off and you won’t even notice. This only happens if your nails have the past 3 weeks. After your nails are done, you will notice they are heavier than your natural nails. Don’t worry, it will take a day or two for getting used to them.

Conclusion

Buff never fades away with solar. They shine and stick onto your nails longer than other types of acrylic nails. They are natural-looking and more practical to use. Do you like artificial nails but you have been avoiding them because of the expense? These nails are a perfect choice. They are easy to maintain, affordable and they look awesome! Read the full article

10 DIY Tomato Face Mask Recipes for Perfect Skin

If you are in search of a miracle ingredient for your skin, you need not look for it elsewhere, it’s already in your kitchen. We are talking about tomato face masks here.

Tomato Face Mask Benefits

It’s rich in nutrients like Folic Acid, Carotenoids, and Vitamin C which are all great for the skin. Here are some benefits of using a tomato face mask: Protects your skin from damage and lightens the complexion Reduces signs of aging such as wrinkles, fine lines, and dark spotsImproves collagen production to make the skin frim Lightens the complexion Balances pH levels of the skin Tightens poresRemoves dead skin cells Reduces pimples and blemishes Instead of buying those expensive skin care products, why not take charge of your skin health by applying one of the following homemade tomato face mask recipes? 1: Tomato and Lemon Face Mask This mask is ideal for removing dark spots. Here are the ingredients you will need: 1 teaspoon of tomato pulp 3 to 4 drops of lemon juice Create a mix and apply it on your face for 10 to 12 minutes. Rinse with lukewarm water. Use this mask once daily. 2: Tomato and Yogurt Face Mask Do those blackheads on the nose or chin frustrate you? This mask will deep cleanse your face, remove all impurities and reduce blackheads. Along with yogurt, you also need to add oats for exfoliation. Here are the ingredients: 1 to 2 tablespoon of tomato pulp1 tablespoon of yogurt 1 tablespoon oats Apply this face mask for 15 minutes then wash with tap water. Use it once a week. 3: Tomato and Aloe Vera Face Mask Aloe Vera and tomato together are great for fighting dark circles. Aloe Vera is known for rejuvenating the skin and reducing signs of aging. You will need the following ingredients: 1 teaspoon of tomato juiceDrops of Aloe Vera gel Applying this mix once daily will bring quick change in your skin. 4: Honey and Tomato Face Pack Got acne scars on your face? Honey and tomatoes together will heal it by supply antioxidants and essential nutrients to lighten them. Create the mask using the following: 2 tablespoon of tomato pulp1 teaspoon honey Apply the mask on your face for 15 minutes. Rinse with lukewarm water. Repeat twice a week for best results. 5: Turmeric and Tomato Face Mask This face mask brings instant fairness. Along with turmeric, a dash for sandalwood powder will do wonders. Your skin will become soft, suppler and more radiant than ever. Use these ingredients to make this mask: The pulp of one tomatoPinch of turmeric1 tablespoon of sandalwood powder Mix it up and apply it onto your face. Leave it for 15 minutes and rinse with water. 6: Tomato and Milk Mask This is another great mask for skin whitening. It’s safe to apply overnight. Tomato has bleaching and skin whitening properties. Milk, on the other hand, makes your skin softer. Here is how to create this mask: 1 Small tomato 2 tablespoon of milk Mix the tomato pulp in milk and apply it over your face. Let it absorb like a moisturizer overnight and the next morning, wash your face like you normally do. 7: Besan and Tomato Face Pack This face pack is a great exfoliator. It removes dead skin cells and makes your complexion brighter. It is perfect for sensitive skin. Your skin becomes radiant and soft. Besan is another for gram flour. This is what you need to create this mix: 1 tomato pulp1 teaspoon of yogurt2 tablespoon of gram flourHalf teaspoon honeyPinch of turmeric Combine all these ingredients and apply the mix onto your face for 15 minutes. Then, rinse it with tap water. Repeat this once or twice a week for best results. 8: Baking Soda and Tomato Face Mask This mask is perfect for skin rejuvenation. It removes the dead skin cells, excess pigmentation and makes your skin soft and smooth. Some also say it is effective against blackheads. Here are the ingredients you will need One tomato pulp2 tablespoon of baking soda Apply this mix on your face and leave it for 10 minutes. Wash your face with water. Use this mask at least once a week. 9: Tomato and Rice Flour Face Pack To some of you, this might sound like an odd combination but it is very effective for skin radiance and brightening the complexion. It also makes the skin firm and supple. Very soon, new skin will come to the surface. To create this mask, mix the following ingredients: One tomato pulp1 tablespoon of rice flourWater, as necessary Create a paste and apply it to your face. Gently massage and leave it on your skin for up to 15 minutes. Rinse with water. For fast results, apply it onto your face twice a week. 10: Cucumber and Tomato Face Mask Oily skin is undesirable no matter what the season. Some of us have dry skin in winters and oily in summers. If that’s your case, this facemask would work wonders for you. It’s best for oily skin. Together, tomato and cucumber balance out the pH level of the skin, tighten the pores (because of which skin produces oil) and prevent acne. This is what you need: Half tomato pulp ¼ ground cucumber Mix these to form a paste and apply it to your skin. Let your skin absorb the mix for 15 to 20 minutes and then rinse with water. For best results, repeat twice weekly. FAQs We are sure you would have certain questions about the tomato face mask. Here are some common ones answered: Can we apply tomato on face daily? Yes, you can apply tomato on your face daily. Keep in mind tomato makes the skin dry. If you already have dry skin, use it once a week only. Is tomato good for face mask? Yes. It balances out skin PH levels, reduces acne, lightens the skin tone, reduces dark spots and other signs of aging. How often should I use tomato on my face? Ideally, it’s recommended to use it once a week. Daily use is best for those who have extremely oily skin. Read the full article

#FaceMask #FacePacks

Top 11 Most Expensive Clothing Brands

Carrying branded bags, wearing scarves that flaunt a brand’s logo or bathing in brands from head to toe. Agree when I say we all want to be there. While the majority cannot afford to do so, one can only imagine. After all, dreams and imaginations do not come at a price, do they? But I must agree that whenever a model or an actress turns up on the red carpet flaunting her Tiffany’s diamonds and an ultra-expensive dress, I feel like living that life. And to get a mere feel of how that life would be like, I head to the websites of some of the most expensive clothing brands.

World's Most Expensive Clothing Brands

If you want to feel rich, just like me, here’s the list. 1- Chanel

Coco Chanel- the name needs no introduction. If you are into fashion and have happened to read about Coco Chanel, then you’d also know that the journey of the designer is nothing short of legendary. Chanel has a unique talent. She could read what the world wanted and then offer them exactly that through the products that the brand offered. The clothes that Chanel boasts are no different. With a journey that hard, the price tag that Chanel clothes come at is well worth it. Visit Gallery 2- Burberry

One of the oldest fashion brands to exist, Burberry is second on our list of most expensive clothing brands. Some of the signature clothing items that the brand offers include plaid jackets and checkered khakis. This style gained such popularity amongst the civilians and other people in that era, that now it is part of almost every single apparel. Visit Gallery 3- Hermes

No, Hermes is not only famous for the expensive as hell Birkins that the brand sells. The clothes that the company has to offer are not an exception either (when it comes to the high price tag). The brand has been around for over 200 years now. Hermes is the epitome of sophistication, to say the least. One would agree that everything that the brand produces has a class. And the clothes are no exception to the rule. Visit Gallery 4- Gucci

Gucci is considered to be one of the most famous Italian brands in the world right now. The owner, Guccio Gucci, started the brand after the bags that the customers would bring to the hotel he worked in impressing him. He started the brand during the Second World War from his home town in Florence. The brand penetrated in the US market after the Hollywood stars started flaunting its bags. Visit Gallery 5- Prada

Who would have thought that a former Political Science student and an activist will become the owner of one of the most sought-after brands one day? The brand initially made handbags, suitcases and travel bags for the Italian elite. Eventually, Prada started producing men’s and women’s luxury wear clothing as well. One thing that makes the brand a favorite amongst its customers is the fact that it does not flaunt huge logos on any of its items. Visit Gallery 6- Dior

Perhaps one of those brands that started with the business of haute-couture for women, unlike other luxury brands. Dior was always a hit amongst the people in PARIS. And soon the brand started making waves in the America markets as well. That came after the initial success of the brand’s display in Paris. The first ever show was hosted in Dior’s house in Paris that was also the flagship store for the brand. Dior later started offering products for babies and men as well. Visit Gallery 7- Dolce and Gabbana

If we look at all the names mentioned in this list so far, Dolce and Gabbana is relatively a new name in the industry. The brand started pleasing the masses in 1985. However, it gained popularity at a steadfast speed. After the brand introduced its knitwear in 1987, it ventured into lingerie and swimwear for women as well. Both of which were a hit too. The brand’s clothes, in particular, were a favorite among Hollywood actors. And wearing the brand’s clothes were are still are considered a status symbol. Visit Gallery 8- Ralph Lauren

Who knew that a salesperson at Brooks Brothers will one day be the owner of one of the most prominent brands in the world. This is the amazing story of Ralph Lauren who went from serving in the army to being a salesman only to own a brand that big one day. The designer’s clothes featured in the movie The Great Gatsby and are a hot favorite among the stars to flaunt on the red carpet. Visit Gallery 9- Versace

A brand that speaks elegance, sophistication, and luxury all at once is Versace. Versace is an Italian brand and the owner came from a family of designers. Hence, it is no surprise that the products that Versace offers are very fine and unique. Visit Gallery 10- Giorgio Armani

If you see someone flaunting an Armani dress, you should know that the person belongs to the cream of society. The brand speaks luxury and sophistication. Visit Gallery 11- Oscar de la Renta

This is by far the most expensive fashion brand. The designer rose to fame somewhere in the late 60s. Since then, there is no looking back for them. In case, you are wondering about the price range for the various brands, you should visit the websites and get an idea yourself. Visit Gallery Read the full article

How to Clean Tarnish Jewelry at Home

Whether its costume jewelry or expense pieces, they tend to get tarnished when not cleaned or taken care of. Soap, lotion and everyday dirt can easily settle on the jewelry and the chain, pearls, and gemstones. The good news you can clean costume jewelry at home. When a bunch of tricks, you can get rid of the tarnish and make the pieces look as good as new. Without further ado, let’s see how you can clean different pieces of jewelry at home: Cleaning Gold You will need a container, dish soap, and warm water. Here is what you must do: Fill the container with warm water and add a few drops of dish soap. Place the jewelry prices in the container and soak them for about 5 minutes. Swish them around, take them out and lay them on a towel.Use a soft toothbrush for dislodging any dirt you see trapped here and there. Rinse the pieces under running water.Dry them with a soft cloth and you are done! Cleaning Pearls You have to be careful about cleaning original pearls. Even if you are to clean fake jewelry with pearls, be gentle otherwise you could lose the luster. You must NEVER soak pearls in water. If they are fake, they most certainly will lose the color and might break as well. Follow these steps: Lay the jewelry on a soft clothTake a small makeup brush and dip it into a mixture of water and shampoo. Carefully go over each pearl.Use a damp cloth to clean the pearls. Let them dry If it’s real pearl, look for a sachet of cleaner and a polishing cloth in the box. They usually come with these. Cleaning Gemstones If you know how to get mascara out of clothes, you can quickly learn how to clean gemstones as well. These include semi-precious and precious stones like emerald, rubies, sapphires, and diamonds. Here is what you need to do: Take a container and mix seltzer water with dish soap.Soak your jewelry in this mixture for 5 minutes. Lay the items on a towel and use a soft toothbrush to remove any dirt you seeRinse them under waterBuff dry them and they will start sparkling like they used to. Don’t want to fix tarnished jewelry again and again? You can prevent that from happening by cleaning the jewelry every time you take it off. For instance, keep a jewelry cleaning stick with you. Use the tip of the brush for removing dirt and grime before they build up. Rinse the jewelry piece, buff dry and store it in your jewelry box. Cleaning Silver Silver is one of those metals that can tarnish very quickly. Of course, you can make fake jewelry silver again by applying silver polish but with ongoing cleaning, you can prevent it from turning dull. When you are in a hurry, the liquid polish can get messy to use. And not all of us have silver polish at hand to clean the jewelry fast and make it look new. However, there are some handy tricks to clean the dirt and make it shine again. Let’s check them out: Wash with dish soap This is the oldest trick in the book to clean costume jewelry. Add a few drops of dish soap in warm water. Dip a cloth in this solution, rub it on to your jewelry. Use a soft brush if necessary to remove grime and rinse the jewelry with cold water. Dry it and it’s ready to use. Wash with baking soda If the tarnish is heavy, you will need a solid solution like baking soda. Mix 3 parts of soda in 1 part of water. Wet the jewelry item and apply this paste. Wipe it off using a soft cloth and watch it pick up the tarnish. Rinse it underwater and dry. Use toothpaste Toothpaste can remove mild tarnish from silver too. Apply it onto your silver jewelry and rub it gently using a soft cloth. Rinse it with warm water. Buff dry with a soft cloth and wear it like usual. If you are the type of person who keeps up with jewelry trends and collects all sorts of jewelry, hold onto these tips to further the life of your precious jewelry. Read the full article

#TarnishedJewelry

10 Best Fat Burning Drinks for Fast Weight Loss

If you are on a weight loss expedition, you most definitely be familiar with the fact that among the beverages you are must avoid, soda is on the top of the list. Even sugar-sweetened beverages such as fruit juices and sports drinks are packed with unnecessary calories. While you carry on following your necessary diet regime, you might as well start consuming some fat burning drinks to expedite the process. Don’t confuse these drinks with a magic potion that will reduce your body weight overnight. They simply help you slim down by boosting your metabolism rate. It’s totally safe to consume them along with your low impact workout routine.

Top 10 Weight Loss Drinks

WaterGreen TeaLemon WaterApple Cider Vinegar WaterCoffeeGinger TeaPineapple JuiceCitrusy DrinkCoconut WaterCelery Drink Without further ado, let’s see what these drinks are: 1. Water Of course, it’s a gift from Mother Nature with no calories at all. Staying hydrated has so many health benefits. Plus, it satisfies your appetite. It’s the world’s #1 safe fat burner drink. Every time you crave for something sweet, a cupcake, M&Ms, or perhaps ice cream, drink water and watch the craving disappear. 2. Green Tea Green tea has two major ingredients that burn fat. One is caffeine that plays a significant role in increasing calorie expenditure. Second is antioxidants that improve the metabolism rate. And it’s one of the easiest to make fat burning drinks at home. 3. Lemon Water People take it for detoxification but there aren’t any scientific proofs that it helps. When you search for fat loss hacks, you might come across this drink. Think of it as flavoured water. There comes a point where one more sip of water can make you puke. Here, lemon water comes to the rescue. It’s just flavoured water that comes with benefits such as improved immunity, more iron absorption. It can also reduce the risk of certain types of cancers. 4. Apple Cider Vinegar Water Apple cider vinegar and water is another good drink to burn fat. It contains acetic acid, which improves metabolism rate, reduces your appetite and decreases insulin level. Just add a few tablespoons into a glass of water or any other drink (if you can’t bear the taste). It is among the best fat burning beverages but since it’s high in acid, it can cause heartburn and damage your teeth. Don't miss: Apple Cider Vinegar for Face Wrinkles 5. Coffee So many people rely on coffee to boost energy. This mood-lifting drink can also aid with weight loss by boosting metabolism. There are several studies that show caffeine can increase metabolism and promote fat burning. If you drink coffee every day, good for you! 6. Ginger Tea This is another one of the best fat burning drinks. It doesn’t just reduce body weight, it can also improve the good cholesterol levels. It can reduce your appetite and boost calorie expenditure as well. A study showed that ginger tea is effective in boosting the thermic effect of food by 43 calories. This isn’t a huge number but it’s effective enough to lose weight. 7. Pineapple Juice Pineapple is rich in bromelain. This ingredient reduces inflation and improves digestion. It can also ease the symptoms of colitis. If you add a few natural ingredients such as cinnamon to this juice, you will have yourself one of the most effective natural fat burning drinks. It helps reduce appetite, improve lipid levels and reduce blood glucose. Here is what you need to need to create this immunity and fat burning drink: 1 and a half cup of pineapple juice2 and a half tablespoon of lime juice1 teaspoon of cinnamon Mix these together and you have your drink ready. To improve the taste, feel free to add black salt. 8. Citrusy Drink To create this drink, you will need grapefruit and pomegranate. Grapefruit is rich in a bunch of plant compounds that aid in weight loss. It’s also a great appetite suppressant. Pomegranate, on the other hand, is rich in antioxidants. It can boost your digestion. Here is what you will need to create this drink: ¾ cup of grapefruit juice1 and a half teaspoon honey ¾ cup of pomegranate juice Salt as per your taste Body fat burning drinks like these are natural. Along with weight loss, they come with lots of other health benefits. So, it’s a win-win to take them. 9. Coconut Water Coconut water is great at suppressing your appetite. It also improves kidney function. Here is what you need to create coconut water at home: 1 cup of coconut water One-fourth cup of pineapple water Half teaspoon of fennel seeds (ground)Black salt to taste Just blend all these ingredients together to create a scrumptious drink. Pineapple reduces inflammation and promotes digestion. Fennel seeds prevent bloating and indigestion. With this drink, you will be cleaning your colon. After all, weight loss happens fast when toxins are flushed out of your body. 10. Celery Drink We know, we know, if you have done your research on celery, you must be thinking why this negative calorie food is in the list of fat burning drinks. Your body needs more energy to digest it, which means you might need more calories. Those who are on the ABC diet plan must be thinking it can ruin everything. Wait before coming to a conclusion. Celery also helps with improving metabolism rate and reducing bad cholesterol levels. And when celery juice is mixed with apple cider vinegar, it can help reduce weight loss. Here is what you need for creating this drink: Half cup chopped celery Half teaspoon of apple cider vinegar Ground black pepper as per taste One cup of water Put all these ingredients in the blender and your drink is ready. Summing Up You can easily make all of these fat burning drinks at home. Most of them reduce appetite, boost metabolism rate and increase satiety. All of these help with losing weight. These drinks are also rich in nutrients and antioxidants that can benefit your health additionally. It won’t take much hard work to replace high-calorie drinks with these alternatives. Stay safe and stick to 1 to 2 of them that work best for you. Read the full article

What is ABC Diet Plan and Its Results?

ABD Diet – the name sounds a bit weird but its results are promising. It’s a method of tricking your metabolism into burning more fat without starving. How it works, what diet plan are you supposed to follow and what are the side effects; tag along to get answers to all these questions.

What’s the ABC Diet About?

ABC means Ana Boot Camp diet. It was developed by Robert S Wider as a comical response to fad diets. It involves eating foods that begin with alphabets A, B and C. In the A category, you have asparagus, abalone, apples, in the B category you have bean curd, bouillon, beluga caviar whereas in the C category you have celery, carrots, chard and more. This diet was written as a satire but people started following it to lose weight and it works! Wondering what led to the development of the ABC diet plan? It became popular via anorexia forums. Wait till you hear this – the diet actually promotes weight loss through anorexia. It’s kind of controversial I agree. It claims that anorexia is a lifestyle choice, not a mental illness! How Does It Work? Before we move onto the ABC diet results, it’s important to understand how it works. It consists of a 50-day eating schedule. You are only allowed to consume a said number of calories per day. Unfortunately, this program doesn’t promote a healthy diet or healthy snacks. On most days, your calorie count is 500. You are allowed to take 800 calories one day. Some days, you consume 100 to 200 calories whereas on others, 400 to 500 calories are acceptable. This would keep your body out of starvation mode and you would lose weight at the same time. Here’s a breakdown of the number of calories you must take each day throughout the program: Day Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 Week 7 Week 8 Mon500 calories400 calories250 calories250 calories200 caloriesFast200 caloriesFastTue500 calories500 calories200 calories200 calories300 calories500 calories200 caloriesWed300 caloriesFastFast150 calories800 calories450 calories250 caloriesThu400 calories150 calories200 calories100 caloriesFast400 calories200 caloriesFri100 calories200 calories100 calories50 calories250 calories350 calories300 caloriesSat200 calories400 caloriesFast100 calories350 calories300 calories200 caloriesSun300 calories350 calories300 calories200 calories450 calories250 calories150 calories In the 8th week, after fasting, you must slowly return to your normal diet. Note: This is a 50-day program only. How Good Are the ABC Diet Results? The bitter reality of the ABC diet is that it’s effective but not for long. Once you resume your normal caloric intake, the results will disappear. Some even say you are likely to gain even more weight than you had before you started the diet. The diet consists of 5 days of fasting. If you are ready to follow it, you will surely see fast results but what’s challenging is maintaining your new weight. For that, you will have to stick to some fat loss hacks. This diet has a very low nutritional value. Here is basically what you’d be doing: For 2 weeks, you must consume 20 grams of carbs.You are supposed to eat meat, poultry, seafood, butter, and cheese but only 20 grams of these products.You must absolutely avoid fruits, milk, grains, break and other veggies that are high in calories.After 2 weeks, you are allowed to add 5 grams of carbs in your diet. The maximum carb intake is 90 grams only. What Are The Risks? There are certainly some risks associated with the ABC diet plan. A major argument is that one would be going against the daily recommended calorie intake which is at least 1,200 per day. Nutritionists say that it’s highly risky to follow such restrictive calorie intake. Another argument is that you would be losing water instead of fat. Others say that it encourages our body to save limited calories and store body fat which can result in sudden weight gain. Since it’s not a healthy diet, you will have to deal with laziness and tiredness. It will definitely cause dizziness, fatigue and lower your blood sugar level. Depression and paranoia might also coexist during and after the diet. In other words, this diet can be extremely risky for the wrong person. General Rules of the Diet Like any weight loss program, the ABC diet has some general rules too. Here are some of them you must abide by: It’s important to choose a food item rich in protein. Pick either fish or meat but don’t combine the two. You are allowed to consume alcohol but you are restricted to martini, whiskey or dry wine only.You must eat meals in small portions. Divide your food into 5 to 6 small meals a day.Avoid intense physical activities. The ABC diet plan would have made to weak. You won’t have the strength for hard work out.Don’t go to bed immediately after your last meal. It’s recommended to walk a little bit and then lie down. These dos and don’ts are the drivers of success. If you want results, you must follow the plan and it rules seriously. Final Words Each day during your diet, don’t forget to check your weight and measure your body (forearms, waist, and hips). Throughout these 50 days, it’s extremely important to keep yourself hydrated. Break your meal into 5 portions to control your hunger pangs. It will also help your body to process all the food consumed more efficiently. This program is not for the faint of heart. It’s challenging and risky. Those who are a victim of diabetes or other health problems; this diet is not for you. Once your diet is over, try eating healthy and nutrient-dense food. Stay mindful of what you eat so that you don’t lose that lean figure you have built with so much hard work. Read the full article

How to Get Mascara out of Clothes?

Makeup lovers don’t miss any chance to not apply makeup and despite having waterproof makeup we are still facing hard stain issues. Have you ever gotten into the problem where mascara or foundation is difficult to stain out? Well, it has been seen in majority cases and we are here to help you out to get rid of these stains with chemicals or home remedies. Water-soluble mascaras are usually made up with water-repelling & oil-based ingredients to let the mascara stay. Treat all the stains in a nice way to not get smudged. Readers will get to know about so many other things here, so stick to this blog and do let us know what methods you all are going to try out to get rid of this.

How to Remove Mascara from Clothes?

In this article, we are going to let you know how you would treat this first with home remedies and then what stain removers can help you out here to get rid of this problem. Home Remedy #1 Mix 1tbsp of handwashing detergent with cool water and damp the sponge in the solution. Blot this until liquid is absorbed. Repeat this step until the stain disappears. Home Remedy #2 You might have heard about dishwashing detergent because it is useful for oil-based makeup like lipsticks, eyeliners & mascaras. To get rid of mascaras, all you need to do is to apply liquid of dish soap and by using index finger rub this all over the stain. For rubbing, you can use a toothbrush. Let it sit for a few minutes until it dries and now wash with washing detergent. Home Remedy #3 Take a little amount of baking soda and put it on the stain and scrub it gently with a sponge. Repeat this process 2-3 times and you will see the instant results. Home Remedy #4 Apply a small amount of hairspray directly on the stain and scrub it off with dishwashing sponge. It will start getting faded and then apply the stain remover. Keep it there for a few minutes and then wash this with clothing detergent. Home Remedy #5 Take a little amount of vinegar and put directly on the stain and don’t rub it. Let it sit for a few minutes and then wash. Home Remedy #6 We don’t want you to try out on an immediate basis although it works it never works for every fabric. We suggest you turn over the fabric and put a little bit amount of alcohol and dab it just. See the results if it doesn’t harm the fabric then repeat the process over the stain you will get the satisfactory results.

Top-Notch Stain Removers

OxiClean Max Force Laundry Stain remover This company is known for producing high-quality chemicals for tackling the toughest stains. It won’t only help you in getting mascara out of the cloth but it doesn’t let the fabric quality spoil. It has been seen working in so many cases where people were badly stuck to get rid of such hard stains. Fels naphtha laundry Bar Well, this one is used to be my favourite for so long because it does wonders over the bad stains. Rub directly on the fabric and get rid of hard stains quickly. Clorox 2 Free & Clear Laundry Stain Remover Clorox removes tough stains and keeps clothes fresh. It is hypoallergenic and contains the unscented formula. It has a colour booster that is suitable for the colour brightening power. Apply Clorox 2 directly on the stain and rub it gently. Let it sit for 5-10 minutes. Wash it off with your favourite detergent. Vanish Gold Oxi Action Whitener+ Stain remover gel Vanish Gold Oxi Action Formula is easy to use. All you need to do is to dissolve 1 scoop in warm water and soak it for a few hours. One hour is suitable for coloured clothes and a maximum of 6 hours for whites. Wash it off with detergent or use Vanish Oxi Action Powder.

Leave it to the Experts:

If you people are failed in all DIYs and none of the stain removers worked for you then leave this for professionals. They know how to do this quickly without spoiling the fabric. Get the help of best laundry experts who can take you out from this fuss without overcharging you. Do let us know in following comments which method worked out for you. Read the full article

How to Get Clear & Glowing skin?

Who else doesn’t want to have glowing and clear skin? To achieve the desired results everyone takes medications or use whitening creams but everything looks fake. This is because we used to invest huge money for makeup things. How many of you have ever visited a dermatologist for this? People rarely follow these things but do you know what is the main reason? After consulting a dermatologist and doing research on glowing skin we come across the main reason and this is because we don’t follow a proper diet. We don’t have a sufficient intake of fruits, vegetables, vitamins, Calcium & much more. We are so lazy in completing water intake as well. Male or female who are very much conscious about this they need to follow a clear skin diet healthy plan for glowing skin.

Best Diet For Clear Skin

Breakfast Healthy and glowing skin demands a healthy breakfast and we can’t skip breakfast at any cost because many of us used to skip breakfast despite busy routines. We actually don’t need to do this. Glowing skin requires effort and we have to list down all the possible things that we should have in breakfast. So, let’s start with breakfast first. There are so many options for breakfast. Have a look at what we have shortlisted for you.

2 Poached eggs with wholegrain bread slicesPorridge with strawberries & BlueberriesFresh Fruit Juices/ Smoothie with yogurtPorridge with pecan nutsBerries with yogurtOatmeal with bananaStrawberry-kiwi smoothieWalnut Pancakes Lunch Busy routines have somehow vanished our glow and we have to do lots of effort to achieve that. Lunch is an important part of our healthy routine and despite skipping lunch we need to have this in small portions. People who are diet conscious they select the best foods for skin. Here we have brought some amazing ideas for your lunch that will increase the face glow as well as promotes healthy skin too.

Fresh Mozzarella SaladGrilled Salmon with steamed vegetablesTomato & Lentil SoupSpinach & Mushrooms OmeletCarrot SoupPeanut baked SandwichSesame Tuna SaladGreen SaladGrilled ChickenSausage, Mushroom PizzaProtein Smoothie Dinner Healthy breakfast & lunch might have somehow motivated you for the dinner as well. We suggest you choose a delicious option that is difficult for you to say no. Never go out of a healthy diet. What should you people need to have in dinner is mentioned in the following section. Do let us know what further you people like to add in dinner.

Spinach SaladAvocado PastaVegetable Curry & brown riceCooked prawns with a green saladGrilled salmonSalmon BurgersChickpea & coriander salad

Get the radiant glowing with the right nutrient

Here we are going to bring these things in your notice. The right nutrient will give radiant glow and healthy skin as well. It will improve elasticity and keep nourished. There are so many minerals available in natural ingredients to protect your skin from harmful rays.

Vitamin A Vitamin A helps the skin to grow & replenish and we can’t miss this out from our diet. Get the rich source of Vitamin A from Egg Yolks, Oysters & low-fat milk. Vitamin B For achieving glowing and dewy skin B2 & B6 Play a vital role for this and we get this from fish, bananas, liver, eggs, and whole grains. Vitamin C It is the best option for maintaining collagen to support skin structure and we can have this from citrus fruits, tomatoes, and strawberries. Omega-3 fatty acids It helps to strengthen skin and promotes elasticity. Good sources of omega-3 fatty acids are Oily fish, chia seeds, flaxseed oil, and walnuts. Protein It’s important to add fish, lean, meat and eggs in your diet. Protein food offers amino acids to promotes collagen to nourish your skin and give strong & healthy hair.

Say No to

We all don’t need to ignore the following things because whatever we eat will have a great impact on the skin. Diet plans should have those foods that help clear skin and if we prohibit the following things then we can achieve the desired radiant glow. Sugar Many of us need to know that we won’t get anything from sugar rather than carbs that leave the aging effect on the skin. Avoid too much sugar in the diet because it damages skin cells and also affects collagen production. Don’t go for natural sweeteners. If you are actually using these kinds of sweeteners then cut this from the diet. Alcohol Omit alcohol because it creates hormone stress and seems directly over your face so why don’t you skip alcohol for the sake of glowing skin. Trust me you people would see a big difference. Fats Try to minimize the saturated fat from dairy products at least so never go for this. Have healthy omega-3 variation to boost blood flow to the skin. Bad fats compete with the omega-3 and reduce the effect. Trans fats which are available in pastries, cakes, and processed food. Follow the above-mentioned diet plan to give your skin a radiant glow. Do let us know what further things you people are going to add for the nourishment of your skin. Read the full article

Simple Ways to Kick Out Morning Fatigue

Everyone has had that morning when the alarm goes off and you just cannot shake off that feeling of drowsiness. What's more frustrating is you did all you should get enough sleep. We all reach out for a cup of coffee when we feel that way, but overdoing it can have some not good effects on you. To some of us, this feeling is always the order of the day. Wondering why you are always tired in the morning? There are a number of factors that cause morning fatigue like sleeping in a poor environment, practicing poor sleep hygiene just to name a few. Maybe there is a much better way to kick out morning fatigue and wake up feeling rejuvenated? Let's take a look at a couple of them. 1. Make sure that your bed is comfortable Part of your morning fatigue may be having joint aches for example backaches. Well, your bed might be a problem. What makes a bed comfortable? Having a comfortable mattress and pillows is the number one characteristic of a comfortable bed. The majority of people can testify that sleeping on a comfortable mattress and pillows greatly improves their sleep quality. Finding ones that are of good quality is solemnly your choice, depending on the factors you consider when shopping for them. However, research shows that a medium-firm mattress is the most suitable one. This because it has all the characteristics of making you comfortable while you sleep. It's firmness ensure that you are well supported when sleeping in any kind of position but still has a top layer that makes sure you are super comfortable. Come to think of it, this kind of mattress has a little bit of everything compared to the ones are primarily lie on having one benefit. A good example is this purple medium foam mattress. Resting your head on a comfortable pillow is also important. Have a pillow that is not to a firm to strain your neck and not too comfortable to sink your head, therefore not giving your neck the support it needs. 2. Avoid your favorite caffeine-filled drink before bed You may be used to having your favorite cup of caffeine-filled drink be it chocolate, coffee or tea before bed. What you may not know, is that it is one of the causes of you feeling sluggish in the morning. Caffeine is a stimulant and its main aim is to keep you alert. So when you ingest it before bed it makes it difficult for you to fall asleep makes it hard for you to sleep continuously until morning and you will be making a number of visits to the bathroom which disrupts your sleep. When the caffeine finally wears off, it leaves you feeling drowsy which is probably in the morning, explaining why you have morning fatigue. It is therefore advisable that you limit your intake of caffeine during the day and refrain completely from taking it before going to sleep. 3. Steer clear of taking alcohol before going to sleep Can't stay without having that glass of wine or beer a few hours before bed? The fact is this is one of the main causes of your morning fatigue. Alcohol is a sedative and one of the main effects of it is to make you feel relaxed and sleepy. While this might help you fall asleep, the bad news is once the relaxing effect falls off; you will have a hard time getting some sleep. It is likely that you will wake up a number of times. When that happens or you will feel tired the next morning since your brain will have relaxed too much and is not getting back on track quickly. As hard as it may seem, not taking alcohol shortly before going to bed can really help in banishing your morning fatigue. 4. Engage yourself in some simple exercises When you are sapped by tiredness, the last thing you would want to do is exercise. The truth is engaging yourself in some low-intensity workouts elevates your energy levels. Taking that simple walk or yoga in the morning will leave feeling more energetic. In fact, it's a much better way to jumpstart your day compared to making a run for that cup of coffee. 5. Eat your breakfast You are probably one of the many people who do not take having breakfast in the morning into much consideration. For you with that quick cup of coffee, you are good to go. Recent research has shown that skipping this important meal affects your energy levels, your productivity and your attention span in general. 6. Have a glass or two of water A glass of water does not only leave you feeling alert and hydrated, but it also leaves your digestive system cleared and ready to do its job. It is best that you reach out for a glass of water first thing in the morning. However, do not take too much as it will not leave room for that full breakfast. Taking a glass or two to clear your head is enough. It is also important to take it early enough before breakfast for it not to mess up with your digestion. Make it a priority to have a balanced breakfast with a bit of everything from proteins to starch and vitamins. Remember that our bodies are like machines and they need fuel to start working. That fuel is food. Experts recommend that if you plan to go for a workout, it is best that you have breakfast before and not after. This helps in burning those calories, put those nutrients from the food into use and prevent yourself from having stomach upsets. So that breakfast you keep avoiding because you fear lagging behind in your day to day activities is a great way of getting rid of that morning fatigue. If your mornings are always accompanied by the feeling of sluggishness and headaches, these are just some simple ways that will make you bid farewell to fatigue and start your feeling energized. Read the full article

5 Hair Mask Recipes for Dry Damaged Hair

Love is in the hair” and that couldn’t be more true. We all are familiar with the love we feel on a good hair day. And there is no debate in saying that your hair has a great influence on your overall appearance. And in fact, it's not just appearance, on a good hair day, you feel the positive energy flowing in you and you feel more confident. Whereas on a bad hair day, you’ll inherently feel low and a bit depressed and that how severe influence hair can have on your modes. To be honest, no matter how much you take care of your hair, there will always be a fair share of bad hair days. But some women often complain that they experience bad hair days quite often and hair experts propose that this hair behavior is mainly because of compromised hair health. A mistake that most of the ladies make is that they turn to the aisles of the local beauty supply store and feed their hairs with chemical-based hair care products that can do more harm than good to your hair. Most of all, these cosmetic products are expensive, and they may eat up a major chunk of your income. Now, this may sound surprising to you but the solution to all of your hair woes is already in your home, right in your kitchen pantry. Dermatologists around the world are endorsing the use of home-made gels and hair masks as they cure your hair in a purely natural way and have minimal to zero side effects. Plus, these homemade gels cost peanuts and switching to these will help you save hundreds of dollars that you spend on cosmetic hair treatments. In this article, we are going to share with you 5 hair masks recipes that you can make at your home and apply them for healthy hair. 1. Egg Mask Egg contains all those essential nutrients and proteins that are required for maintaining good hair health. Eggs are good for almost all hair types. Eggs provide nourishment for the hair, reduce the hair fall and stimulate hair growth and also add more shine to your hair. Ingredients: 1 egg 1 cup of yogurt or milk 2 tablespoons of pure olive oil 2 tablespoons of fresh lemon juice Procedure: Beat the egg and add all the ingredients and mix it until it takes the shape of a paste. Apply the paste on the hair and make sure it reaches the scalp. Cover the hair with a shower cap and wait for 20 minutes and then you can wash it off with cold water. 2. Banana Mask Bananas are loaded with potassium, antioxidants, and vitamins which makes a banana mask an ideal solution for the hair loss. A banana hair mask will make your hair soft and will also enhance the shine of your hair. A banana hair mask is also a good moisturizer and when applied regularly, it will also eliminate dandruff from your hair. Ingredients: 2 bananas (preferably ripe) 1 tablespoon of pure coconut oil 1 tablespoon of pure olive oil 1 tablespoon of honey Procedure: Mash the bananas in a blender and add all the ingredients in a bowl and ensure a smooth consistency. Carefully apply the mixture to your hair and scalp. Let the mask sit for five to fifteen minutes and then rinse off with lukewarm water. 3. Avocado Hair Mask Avocado lovers will love this. Owing to the high contents of omega-3 fatty acids, avocados stimulate hair regrowth and improve the texture of your hair. Avocados possess strong anti-inflammatory properties which makes it a perfect solution for various scalp issues. An avocado hair mask will reduce the splits, minimize the breakages, moisturizes hair and fight dandruff. Ingredients: 1 small ripe avocado 1/2 cup of curd or milk 1 tablespoon of pure olive oil 1 tablespoon of pure almond oil Procedure: Blend the avocado in a blender and mix it with other ingredients until the mixture develops a smooth consistency. Apply the mixture from the roots to the tips and let it sit for 15-20 minutes. Rinse off with cold water. 4. Black Seed Oil Hair Mask Those who use black seed oil masks often consider it a miracle mask. The use of black seed oil for hair growth is no secret but a lot of people are unaware of the Miracle herb’s full potential. Black seed oil is so potent that it can even stimulate dormant hair follicles. Ingredients: 1 tbsp Black Seed oil 1 tbsp Honey 1 tbsp Fenugreek Seed 2 tbsp Olive Oil 1/4 tbsp Cinnamon Powder 1 teaspoon Fullers Earth Procedure: Place all the ingredients in a small bowl and add a few drops of water and create a paste. Leave the paste for one hour. Apply the mask to your scalp and hair and you can leave your hair uncovered as this mixture won’t drip. Let the paste sit for 20-30 minutes, then rinse off thoroughly. 5. Cinnamon Mask A cinnamon mask is an ideal choice if you are looking for a natural hair lightener. You will experience the results after using the mask for 4-5 times. Cinnamon mask improves blood circulation and its strong antifungal, anti-inflammatory, and antibacterial properties keep your scalp healthy and guards against infection. Ingredients Honey Cinnamon Hair balsam Procedure Take raw honey and mix it with cinnamon. The quantity is subjective and depends on the length and thickness of your hair. Add a few ml of hair balsam to the mixture. Use a brush to apply the mixture to damp and do a section at a time. Bun ties your hair and covers your hair until it gets dry. Use lukewarm water to rinse off and make sue that cinnamon gets out of your hair. The above mentioned 5 natural hair masks can be a perfect addition to your hair care routine. If you are missing out on any of these, it’s never too late. As the Chinese proverb says, “The best time to plant a tree was 20 years ago. The second-best time is NOW”. Read the full article

10 Exercises to Get Rid of Double Chin

Endless massages, liters of spent fat burning cream, regular visits to the cosmetologist for beauty injections - all this in order to eliminate this annoying flaw the “second chin”. Important! Perform exercises from the second chin should be regular. The option “I can’t find a minute today, I’ll work out tomorrow for half an hour right away - for the whole week” will not please you with the result. Facial gymnastics requires not a special resource, nor a lot of time. You can engage in fitness anywhere and whenever convenient. Even a cork fit, just pick up exercises that do not look double, otherwise the driver from the car in the next row will want to cut you off, thinking that you are showing him the language. :P Exercises against the second chin at home are very simple. Requirements: Your face. Your hands. Lack of strangers in the room. You will need a bed.

What exercises helps to remove the second chin?

Following are top 10 simple and effective exercises t to get rid from the second chin. Exercise 1. Warm up Stand up or sit upright, keep your head straight. Gently, feeling each muscle, begin to make the lower jaw movements back and forth. Repeat 10-15 times. Exercise 2. Pressure Stand up straight, keep your head straight. Throw your head back as if you are looking at the sky. Press the tongue against the palate with maximum force. Hold for a few seconds. Lower your head without ceasing to put your tongue on the palate. Repeat 10-15 times. Exercise 3. Above! Stand up or sit upright, keep your head straight. Place your chin on the back of the palm of your hand to lock it in place. Relax your lips. Stick your tongue out as if trying to reach the top of your head. Hold this position for 15-30 seconds. Return to starting position. Repeat 10-15 times. Exercise 4. Down with your cheeks! Stand up straight, turn your head to the side. You can start with both left and right. With an effort, push the lower jaw forward, linger in this position for a few seconds. Take a starting position. Repeat 5-10 times on each side. Exercise 5. Say "Cheese" Stand up or sit upright, keep your head straight. Stretch the corners of the mouth to the ears as much as possible, grip your teeth harder. You should get a kind of smile in all 32 teeth. Continue to “smile,” while at the same time push the tongue with all your strength into the palate. Hold this position for 10 seconds. Repeat 7-10 times. Exercise 6. Kiss the giant Stand up straight. Throw your head back as if you are looking at the sky (or at a giant). Squeeze your lips into a tube, as if you are going to kiss someone. Hold this position for 5-10 seconds. Return to starting position. Repeat 5-10 times. Exercise 7. Press Stand up straight, keep your head straight. Put your fists together, put your chin on them. Begin to force the chin on the fists, and the fists on the chin. Hold this position for 10−20 seconds. Repeat 10 times. Exercise 8. Bodyflex for the second chin One exercise = lack of a second chin after a week of daily training! Stand up straight, put your hands on your knees. Keep your back straight! Take a few deep breaths, at the last - hold your breath, draw in your stomach, straighten up. Keeping this position, get your hands behind your back, as if you are going to jump into the water. Fold your lips in a tube, push the lower jaw forward, tilt your head up. Reach a few seconds. You should feel the tension in your neck muscles. Take a starting position. Repeat 5-7 times. Exercise 9. Become charged! This small morning exercises for the second chin in two weeks will please you with a clear contour of the face. Stand up straight, keep your head straight. Raise your head up, craning your neck - feel like a swan. Keeping your position, begin to push the lower jaw forward. Make 15-10 movements. Pull your chin to the highest point. Lock position Press firmly on the palm under the collarbone. Slowly lower and raise your head, feeling tension in the neck muscles. Repeat 10 times. Repeat the exercise every morning. Exercise 10. Look at the sun Lie on a bed or sofa so that your head hangs from the edge. The shoulders should remain on the surface of the bed. Slowly raise your head, trying to reach your chin up to the collarbone. Also slowly lower your head to its original position. You should feel tension in the neck and second chin. Repeat 10-15 times. These exercises are really simple and very effective. It’s not necessary to complete all 10 exercises - choose the 2–3 that you like best and do them every day. Read the full article

10 Tips to Style Ethnic Wear in Trendy Ways

Fashion is not about sticking to western dresses. You can even bring your game with ethnic outfits and accessories. Like western dresses, ethnic dresses too can be styled in various ways. You have to just experiment with different looks and ace the look that you like. To help you, here we have come up with a bunch of tips that will help you to style your ethnic wear in trendy ways. Turn Your A-Line Kurti into a Dress Dresses with traditional print are a trend these days. They are easy to style and comfortable to wear at the office or college. If you don’t have one, you can easily turn your A-Line kurti into a dress and rock the look with minimal accessories. For a casual look wear a high waist belt over the A-Line dress and you will ready to dazzle in no time. Online shopping store like Reliance Trends has an extensive range of A-line kurtis, you can get it within your budget by applying today’s offers on Reliance Trends while shopping online. Long Kurti with Ripped Jeans

Ripped jeans are ruling the fashion trend and thanks to fashionistas and actresses who have inspired us to sizzle the ripped jeans with long kurtas. It looks so stylish yet comfortable. Whether it is a solid color kurta or a printed kurta both can be paired with ripped jeans. For a special occasion, you can style long kurta with a front high slit along with ripped jeans, finish your look with dewy makeup and nice hairstyle. Long Skirt As a Trendy Dress

Long skirts are so versatile; these can be styled in numerous ways. A simple way to turn your long skirt into a fashionable dress is to wear it like a tube dress. To create a silhouette you can pair it with a high waist belt and strappy heels. If you aren’t comfortable with a tube dress you can go ahead with a denim jacket. It will complete your look and you will look no less than a diva. Layer it with Kurti

Jackets and long shrugs are in vogue; they look stylish and can instantly make your boring dress interesting. If you have a buttoned or slit kurti, you do not have to spend on a jacket and shrugs separately. You can simply layer your butted kurti over a camisole and jeans or a kurta and do not forget to unbutton the kurti to slay the look. Style your Dhoti Pants Differently

Technically, dhoti pants are counted amongst ethnic wear since these are generally paired with kurtis and are a great substitute of Patiala salwar. For a trendy look, you can ditch the kurta and wear your dhoti pants along with a T-shirt or even a crop top and layer it with long jackets. This look is perfect for office and college. Printed Palazzos with Tank Tops

Who says printed palazzos can only be worn with kurtis? You can turn your fashion game with printed palazzos. Printed palazzos can be paired with formal shirts, tank tops, and crop tops. Not only printed palazzos you can even style your pleated and flared palazzos with a modern touch. Drape your Saree in Different Ways

No dress can compete with sarees. They are evergreen, whatever the trend is, you can always wear a saree and style it differently. Punctuate the look with minimum jewellery and No Makeup” Makeup Look. Cotton sarees with different prints are quite in trend these days; the fabric is so comfortable that you can easily carry it at your office. To give it a classy look you can experiment with different blouses design or wear it along crop tops. Indian Jewellery with Western Dresses

Oxidized Jhumkas, chokers and silver pendants are perfect to team up with western outfits. You can even perk up your simple dress with Jhumkas. Chokers look best with off-shoulder dresses; similarly, you can wear your kundan necklace adorned with precious stones along with your fancy dresses. Make sure you do not go overboard. Always wear a single piece of jewelry, e.g. If you are going to wear long earing, say no to necklaces and Vice a Versa. Mojari or Kolhapuri Chappal with Western Outfits Mojari and Kolhapuri chappals were previously styled with traditional outfits only, however, with a change in trends and fashion Mojari and Kolhapuri chappals are now available in different varieties and colors. You can wear these with western outfits like jeans and pants or even with long dresses. You can up your fashion game by pairing Mojari and Kolhapuri chappals with culottes and shirt dresses. Or, wear trendy motif-based Mojari with cigarette pants and boxy kurta or crop tops. Wrap a Dupatta like Scarf There are so many ways to wear a dupatta like a scarf over a western dress. Master your hand in one of the looks and don it at you’re your office or college. Or you can simply wrap your dupatta over the dress or a top for a casual look. Read the full article

7 Smart Pre-Wedding Bridal Beauty Tips

No doubt, every girl is bent upon to be an eye-catching bride of the hour on her "Big Day". A dazzling wedding dress isn't only enough to give you that stunning look. You should need to chase some essential guide for flawlessly gleaming bright skin on your D-Day.

Tips of Bridal Beauty before Marriage

Here are some valuable convenient quick-fix beauty tips for brides before the ceremony. Pre-Wedding Beauty Routine To enjoy spotlessly perfect skin on your big day, you should begin pre-wedding beauty routine just about a year, before your wedding, as dermatologists recommend. But, if that is not possible due to any personal reason, try to give it a start at the earliest opportunity. On the big day, bridal dresses colours, styles, and makeup all things matter. Smiling with White Teeth On Big Day If you have a perfect smile on your big day, you should have lustrous teeth. There are lots of options like blanching strips, teeth-whitening paste and simply rubbing your teeth. To whiten your teeth, you can use the paste of lemon and strawberry. Furthermore, wash with cold water. If you want to remove stains on your teeth, raw vegetables and carrots both can work well. Getting Slim is a Big Deal Getting slim before the wedding is the real aim of every bridal! No doubt, a slim body, and flat tummy both would help a lady of the hour show herself like an angelic beauty. You badly need to join some gym and burn those extra fats that would help you shape your body with at least 6 months wedding wellness plan. Benefits of Pre-Wedding Facials Your skin needs consistent care leading up to the big day. Give your skin a kick-off by settling on regular facials every month. In this course, your beauticians will better understand your skin type, hair, and nails and would select the most suitable products. Massaging on your skin and scalp daily would help you improve your blood flow that would consequently lead towards a sparkling pink skin. Water and Fruit Provide Fresh Look Unarguably, Water is quite indispensable for fresh looking skin regardless of any skin type. Fruits like watermelon with more than 90% water and vitamin A, B6 and C are the best to eat, for taking their juice regularly keeps your skin fresh and younger-looking. Different fruits like grapefruit, broccoli, and lettuce can likewise be utilized for healthy skin. Pores Need to Vanish The presence of the skin pores on the surface relies upon its depth. You can't evaporate those large, noticeable pores but can truly diminish the depth in the root of pores. Microdermabrasion is a chemical peel that may work wonder in limiting pores depth by removing the layers of dry and damaged skin. Oil Skin Leads to Acne Oily or greasy skin often causes skin acne. Keep your skin without oil throughout the day. Blotting paper somehow helps you resolve this issue. Just by a touch of it, you can remove oil from your forehead, nose, chin or any place you need. Other than this, you need to go for some mild face wash and oil-free skin moisturizer. Conclusion Every bride wants to look like the most beautiful version of herself on her big day, obviously following the essential tips. Read the full article

Essentials of Sleep for a Sound and Healthy Mind

A healthy body leads to a happy go lucky day however, we cannot avoid those long hours of work, physical activities that result in stress often taking a toll on our physical body and mind. One of the primary ways to deal with such strain is to sleep your stress away. It is essential to end up with at least seven hours of sleep every night to replenish our energy, ensure prim and proper blood circulation and to put our minds at ease. There is nothing like a good sufficient amount of sleep, sleep boons you with a great mood turning you more efficient and further improving your focus.

What are some tips for getting better sleep?

Let’s take a look at some sleep essentials: Keep a consistent sleeping schedule: Early to bed early to rise, makes a man? HEALTHY, WEALTHY and WISE! therefore set a time for you to go to bed and wake up the following morning at a particular time, every morning. Make sure you have at least seven hours in between. Once you begin to maintain that routine, chances are that you will wake up exactly at that time and be ready with the hectic chores lined up ahead for you. Maintain an ambient sleeping environment: Sleeping is like yoga, yeah! you need a calm and peaceful atmosphere to relax. Thus, make a quiet, peaceful environment in your bedroom. Turn off the lights, try to minimize any sort of noise while setting the room temperature to your level of comfort. There are hush blankets to turn your sleep completely anxiety-free! Stay away from electronic devices: Scrolling through your newsfeed won't get you a peaceful sleep. Thus, avoid everything that may disrupt your sleep. Keep your gadgets away as screen light could still make you feel tired even after an eight or seven-hour sleep. Stop using them at least half an hour before hitting the bed. Stop consuming food and beverages right before sleeping: The one thing the doctors highly suggest you not do is to eat right before you sleep. Eat your last meal at least a couple of hours before going to bed. Avoid consuming an excess meal as well as water during the night so you get to sleep uninterrupted for seven hours.

Infographic: Tips for Improving Your Sleep

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Best Outdoor Activities for Staying in Shape

Staying in shape and maintaining a fitness routine has become a priority for many people. Aerobic activities, which most of the outdoor activities are, are good for strengthening your muscles, improving blood flow, and even boosting mood. If you are willing to try some, here are some great examples of outdoor activities that will help you stay in shape. Swimming If you are looking for light activity, swimming is definitely it. Besides being fun, and keeping you cool during hot summer months, it also has many benefits. For anyone suffering muscle, or joint pain, stiffness or spasms, swimming is an activity that will reduce pain and help with movement. It doesn’t require a big strain, which is why it is suitable even for seniors, kids, and people who are not that physically active. While swimming, all muscles in your body, including your heart work and resist the water, which makes them stronger. The basic gear you need is a bathing suit, cap, and goggles. Cycling

Another common outdoor activity that we all enjoy is cycling. The biggest benefit of it is, of course, on your lower body. Your hamstrings, calves and, quads become stronger and more resistant. Besides this, it is a great cardio exercise, which gives you a healthy heart. Since cycling gets your heart rate up, it is a perfect activity if you are trying to lose weight. You can make it even more interesting and fun by riding in different paths and change the intensity that way as well. Make sure you wear cycling clothes that are not going to get caught anywhere. Running Running is an activity that you can do any season and any time, which is great if you are looking for something you can do throughout the year. There is a multitude of positive sides to it, but some of them are weight loss, cardio training, muscle strengthening, and even better mood. Running will help you get lean, strong muscles if that is what you want, but if you want a more significant growth, you have to combine it with weight training. Since we’ve mentioned this is an activity you can do all year long, it is important to have the right activewear. Running shoes are a must because they prevent injuries and keep your feet in the right position. Running shorts or leggings are the best choice since they allow movement. As for the tops, women’s sports bras are a must if comfort is important for you. T-shirts that will not stick to your body and will keep sweat away are the appropriate running clothes. During colder months, you should have quality thermal jackets, which will keep you dry and warm. Tennis

If you are already in shape and want to maintain it, tennis is the way to go. This is a sport that keeps you active non-stop. There is no resting, which means that you lose lots of calories. The sudden moves to the sides train your muscles to be more strong and ready to move at all times. Because it has a lot of movement, the core is always engaged and becomes strong as well. It is the perfect sport to combine intense cardio with muscle training. And since it is a group or pair sport, we believe you are going to have fun. Yoga If you are looking for a more mindful experience while training, yoga is the perfect activity for you. Yoga helps you stretch and tone your muscles, and improves your flexibility. It is a great activity to help with soreness and back problems. Since the intensity can also vary, in many cases yoga can help you lose weight as well, while strengthening your glutes, back muscles, arms, and core. It's a great activity for anyone inexperienced since there are many different types suitable for all ages and fitness levels. Most of the activities on this list are fun and don’t require any special training or fitness level, which means that all you need is appropriate equipment and you are ready to go. You should go for outdoor activities whenever you can because besides keeping you in shape, they provide a healthy environment to workout in. Read the full article

How to Choose a Quality Fur Coat?

Usually, when choosing a fur coat, the standard question arises: what is the quality of this thing. For all its simplicity and apparent unambiguity, very often, there is no understanding between the seller and the buyer, because the fur coat does not have such universal comparative indicators as “acceleration time to 100 km”, “number of pixels” or “suction power”, therefore, what is good quality (like happiness) in this case, everyone understands in his own way. The only objective quality parameter is to wear resistance, the rest lies in an abstractly subjective field for some, quality is a fashionable design, a well-known brand, and original style, for others it is a country of production, for others it is fur, dressing, and sewing for fourth it is a service life.

Things to know before buying a Fur Coat

Value The value is determined by the thickness of the hairline, its height, softness, and the presence of shine. The most valuable fur is mink or sable. The quality of the mink varies in color, “density” and method of tailoring. The cheapest mink- walnut, that is, light brown, then comes dark brown. Then - a variety of redheads, from juicy golden honey to light amber. Black mink, beige, gray and blue (also gray but with a grayish-blue tint) is even more expensive. In the next price category - the so-called “tourmaline” (beige undercoat and brown long hair, which creates an interesting smoky effect) and white fur (sometimes with gray hair). The most expensive to date - the mink "black diamond", black with a blue or purple tint. An inexperienced buyer can find it difficult to distinguish it from just black. In addition, the furrier craftsmen learned to paint cheaper fur so cleverly that you won’t tell it at first glance: the fur also sparkles and shimmers. Method one: to spread the undercoat with your fingers (it should be purely black) and check the skin color. Lifetime The quality of a fur coat and other products directly depends on the wear of the fur. But it does not go bald, does not fade, does not wipe, neither rain nor snow nor even a crush in public transport is afraid of such a fur coat. When assessing the quality of the fur, the following factors are taken into account: density, height, gloss, colorfastness, softness, and color of the hairline; softness, ductility and tensile strength of leather; the presence of defects. An important indicator of the quality of the fur is the wear, which is shown in the table. The otter fur has maximum wear (100 points and 20 seasons of socks before major repairs). Fur Seasons Wear,% Otter 20 100 River beaver 18 90 Sea cat 15 85 Sable 12 80 Mink 10 70 Raccoon 9 65 Arctic fox 7 60 Marten 7 60 Astrakhan 6 50 Sheepskin 6 50 Muskrat 5.5 45 Also, the fur coat should not be too light. In pursuit of lightening weight and saving fur, furriers often stretch: the thickness of the skin decreases, and the distance between the hairs increases, as a result, the fur collars coat becomes cold. The weight of the finished product depends on the length of the fur, the quality of the skinning and the presence of insulation. By the way, recently, insulation is either not used at all, or is used only in the chest and back. Fur coats from the skins of males are warmer, but the females are colder, lighter and more expensive. In terms of heat resistance, fur can be arranged in the following order: arctic fox, deer, raccoon dog, fox, wolf, hare, marten, sable, mink, columns, astrakhan. Poorly warms the fur of a sheared rabbit, goat, groundhog, ermine. And the hamster and gopher’s doesn’t warm at all. However, all these terms are relative, because some women manage to wear their astrakhan fur coat for decades and pass it on to their grandchildren in good shape. Well, now let's dwell a little more on the quality of the product. How to determine quality? The quality depends on the quality of the fur dress and the quality of tailoring. Skin In order for the skin to be suitable for sewing, it must be soft and easily bent. The nuances of dressing usually depend on the type and condition of the processed skin. To obtain the desired result, the skin goes through 4 main stages of processing: preliminary cleaning and soaking; removal of residual veins; tanning of the skin and final cleansing. Removing the protective hair (if necessary), peeling the treated skin to reduce weight and give it elasticity, stand out and are a separate technical operation. Brand In order to verify the factory origin of the product, first, smell it. "Self-made" emits a sharp, but also not a very pleasant smell. Next, doubt any part of the product, for example, a sleeve or a shelf. When unclenched, this piece should immediately take - the original form. Remember, the skin should be soft and the hair shiny and friable. Then stroke the fur “against the coat”. Long hairs should not break, and the downs should be thick enough. The easiest way to check the quality of mink fur for durability is to grab a few hairs with your fingers (as if taking a pinch of salt), raise the coat and shake a little. If the hairs do not break out, you have a reliable coat. You can also shake the fur coat and see how the villi show off. If the process is clearly not intense (after drying procedures it will “fly” from any fresh coat), then everything is fine. Unscrew the lining and look at the leather fabric. In a good coat, it is soft, smooth and elastic. If the leather fabric is stiff, rustling or rattling at hand - then there is a high probability of poor quality and fragility of the coat. Read the full article

How to Update Your Wardrobe?

It is difficult to come up with a more suitable reason to pull yourself together and change everything that has long been tired. For example, take a modest step towards global change: disassemble the wardrobe and decide on your preferences.

Simple Ways to Upgrade Your Wardrobe

Where to begin?

Source: giphy In independent work on the style, there are three main stages - drawing up a new style concept, global wardrobe cleaning and creating a shopping list. Parsing a wardrobe will help get rid of unnecessary things and throw off the burden of past years, creating a concept will answer the question “What to wear?”, And shopping lists will save you from accidental purchases. We recommend starting with defining the concept of your future style - create a board on Pinterest and save on it images that you like and that you can imagine on yourself. Add only those things that fit into your lifestyle. If you have a poor idea of stiletto heels, look for images with flat shoes, for example. As a result, you should get a board with 15-20 images in one direction: they can be combined with colors, styles, the presence or absence of prints, ways of styling clothes. Do not be sorry

Source: giphy Analysis of the wardrobe is an important stage in the formation of style and the creation of a functional wardrobe. You can safely get rid of things that are in your closet for 5-6 years. With a probability of 99%, they have lost their relevance. This applies to all categories of clothing. We recommend that you stop believing in timeless classics - you must have read lists like “7 fashion hacks to make basic outfit good”. It is necessary to accept the fact that the styles of things change quite strongly and the basic white shirt, bought five years ago, today hardly meets modern standards. For example, classic boats used to be with a rounded nose, and now with a sharp one. The “ageless” trench coat today has a looser and more straight cut, and before that, it was fitted and in size. Jeans were at a low waist ten years ago, and now at medium or high. Of course, the fashion is back, but always with minor changes that change the impression of the thing pretty much. Unnecessary things in the closet create the illusion of a large selection, hence the eternal "many things, nothing to wear." If you take away clothes not in size, out of season and what you no longer feel attractive in, the choice will be significantly reduced - and less time will be spent on fees in the morning. What to buy?

Source: giphy After parsing, you can start compiling a shopping list. Think about why you need clothes? For work, leisure with children, parties? If you spend 80% of your time at work, then there should be more work clothes in the wardrobe than for going to the theater, for example. First write the list by hand, listing the necessary purchases. After creating a new board on Pinterest, open the sites of your favorite brands and look for things on the list. This approach will allow you to think in sets: you will immediately see how many bottoms the added sweater is combined with, whether the desired bag fits under outerwear, and so on. And after that, you can go shopping, which will now take significantly less time, since the preparatory work has already been done. Budget allocation

Key things 100% reflect the spirit of your style, they “make” images, emphasize your personality. Such things should have priority, so it’s worth investing in them. For example, the key things in my wardrobe are bags and jewelry, they help me make simple images interesting and add the right accents. I do not spare money on them, so my earrings can cost more than a sweater or dress. Basic things are the simplest in the wardrobe, they reduce the passions, maintain balance and are the basis of many images. You can save on them since they are neutral and it is easy for them to find a replacement. A conventional gray sweater or black trousers are easier to buy than earrings with a unique design or a bag that will not be repeated next season. Spectacular items are elegant items that we wear for special occasions. In them, too, you can not invest a lot of money, because they will not last long, because we cannot go in one skirt for all the holidays and parties. To pay or not to pay for trending things is an individual issue. If there is money, then why not? If there are no funds, then you can always find an approximate analogue in the mass market and with a calm soul in a season get rid of what no longer brings joy. Why contact a stylist?

Source: giphy Each person has a limit of decision-making - we usually spend it at work and in personal life, solving everyday issues. Therefore, when it comes to shopping, we tend to make spontaneous purchases, because well, there’s already no strength to think about what we will wear this thing with. Usually, we only have enough for "like it - don't like it." Here is a website “Chesca” where you can get the ideas and purchase stylish clothes. And a stylist can help, a person who will create a functional wardrobe for you, in which all things will be put together in sets, and which will free your head from planning, searching, styling, drawing up a shopping route. Parsing a wardrobe with a stylist is a great opportunity to look at your wardrobe in a new way. The stylist can see the potential of things that are not worn and create new sets with them. He/she will explain the modern rules of styling images, as pretty things are often bought, but they add up to ugly sets. After the analysis, you can go shopping and repeat it a couple of times a year, making capsules for the season. It is important to find "your" stylist - a person with whom your ideas about beauty coincide. Be sure to look at examples of works and evaluate them from your bell tower - do you like this? If a stylist loves oversize, layering, monochrome color combinations, it is strange to ask him to do something bright and tight. Read the full article

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