Anxious mind, wholesome heart

[hall--o--ween]

[auradeflor]

[suspend]

[kimakrich]

[courtneyillustrate]

[love-personal]

[gomcgill]

Being soft-hearted does not make you a weak person. It takes courage to stay delicate in a world that is sometimes cruel.

Unknown Author (via mysimplereminders)

[lenaghelan]

[ashxjack-blog]

i have the right to be my own person.

i am my own person.

[gihadid]

[ashxjack-blog]

i am gigi

[ugly-bread]

Anxiety attacks aren’t always hyperventilating and rocking back and forth

Anxiety attacks can take different forms, such as:

Unpredictable bouts of rage or irritability

Nit-pickiness (obsessive behavior, which may be a part of OCD), and even a hypersensitivity to disarray, chaos, or any sort of change

Fast-talking, stuttering, stumbling over words

Not talking at all

Sitting rigid, staring into space, almost seeming “zoned out”

Understanding the way our or other’s anxiety works can help to decrease the stigma and help to calm a person faster and get them out of that state. These are just a few, but it gives an idea of the range in which attacks can come.

[wusabi]

[ashxjack-blog]

day in, day out

[liminalmojo]

[jturn]

This gave me goosebumps holy shit

[rejennerate-deactivated20210131]

i reblogged this as soon as i pressed play now i am gonna finish it

[dominatingfitness]

Almost didn’t watch it, I’m so glad I did.

[zackisontumblr]

[camillli-blog]

[teencry]

[05am]