The Goblin Zone @asmr-goblin - Tumblr Blog

Melanocetus johnsonii specimen found 2 km off the coast of Tenerife while a group of researchers were observing pelagic sharks. It is currently unknown why the specimen was so close to the surface, being that anglerfish normally live in the bathypelagic and mesopelagic zones (200-2000 meters deep)

lelouch

mh family has been sending me lophiiformes fancams all day this is awesome

#!!!#whats she doin all the way up here!!!!#marine life

mevil

cupsofjade-deactivated20250509

Long man has preferences

#crying over how much i love this eel #marine life

marine-gifs

A chain moray hunts sally lightfoot crabs. Filmed in coastal Brazil. From Blue Planet II (2017).

#fuckin hell yeah dude #moray eel #marine life

But it's Thursday???

#DRIFFLOON FRTHURSDAY #hell yeah #pokemon

0sbrain

alternatives for ai to design ocs

hero forge

picrew

the fucking sims 4

your local furry artist

bitmoji

shitty photoshoped collage

DeviantArt bases

zepeto

making edits of your favorite character

searching "dress up game" on the app store

learning how to draw

brendering

I want to add that lots of artists sell character packs for super cheap! And artists do custom quick portraits for super cheap! It's been a while since I made an updated list so lemme just make this a resource update post.

Places you can get free or insanely affordable art instead of stealing/using AI

PICREWS - FREE

Picrew Hell by @brightgoat - Lots of skin tones (light and dark, both human and fantastical!), tons of horns/wings/ears, head coverings, fun BG options, etc.! Ex:

2. Tiefling Maker by @crowesn - this one is incredible. SUCH cool clothes, so many multi-tone skin options, tons of horns, tons of really nice braid/curl/dreadlock options, etc. Great for tieflings but also great for orcs, fairies, etc. Ex:

3. Avatar Maker by Baydews - I feel like this one is famous at this point. Lots of combinable hair and also has horns, special ears, etc. Ex:

4. Fantasy Girl by spotchy_pooch - this one doesn't have as many skin options but the outfits are super cute and everything is very geared to specifically fantasy outfits and items. Ex:

There are tons of other Picrews and free online doll makers, both for humanoids and specific creatures. @obi-troll-kenobi has kindly compiled a massive list with links here.

CHARACTER PACKS

Ginny Di makes characters with downloadable character sheets and photos. The packs are available on her Patreon and occasionally she posts selected characters for free.

2. @za-ra-h makes monthly npcs and pcs you can use in your own games, available on Patreon in her stunning painterly style. She also does custom commissions!

creating Digital art

3. @offbeatworlds creates gorgeous, fully-painted character portrait packs with ready-made icons that you can get on Patreon. They're also posted on Tumblr.

Portrait Packs for TTRPGs! Other portrait packs also available but not pictured 11 - Equine Kin 12 - Celestial Children 13 - Dwarves 14 - C

4. @rosieelfgirl has a dark elf pack with 8 character portraits and descriptions of optional lore, items, etc. There's also a cheaper art-only option if you're planning to do the backstory and things yourself!

✨Noteworthy NPCs: Dark Elf Denizens✨ My first character pack is here! Eight portraits, tokens, profiles, plot hooks and quests for your TT

5. @topbanana-art makes character posts for sale on Kofi for around £2/pack, or downloadable for patrons on Patreon.

You can search 'character pack' or 'npc pack' on Tumblr, Kofi, or Patreon to find more artists that make these packs.

CUSTOM COMMISSIONS

A great way to directly support artists and also get custom art is through commissions! I'm featuring @yourdndstories at the top here since they do $25 doodle commissions and +$5 character token commissions:

Sorry for spam, but I'm doing ONE LAST BUMP on this, because the brakes on my car went out unexpectedly and that was a $500 repair I did not

Below are a few other artists who take commissions at various price points. Just checked and comms are currently listed as open for:

45liza109

annteya

astrozure

aukkenopsia

coffee-bard

dire / portentous-offerings

eren

janedoe297-art

rossysculpts

selann

starrycove

varis art

vicious-mongrel

This is just a sampling so feel free to add any artists I missed for Picrews/doll makers, character packs, or commissions!

dnd-apothecary

@mayakern has characters that you can license on her patreon for your home games

@catbatart does commissions for characters - based on when her commissions are open, and her patreon members get priority placement

@2minutetabletop has a token creator that you can mix and match and make a bunch of cute, top-down tokens

#reference #art

fivepebble

people say folks with adhd struggle with "delayed rewards" aka long term goals and as such we tend to focus more on short term rewards. what they don't talk about is that at when we Do accomplish long term goals we don't actually feel anything proportionate to the amount of work we did to achieve it. In my head I suffered for a while and then money spontaneously appeared in my bank account.

oaks-and-willows

"Don't you feel satisfied that your windows are so clean now?" It sucked and it sucked and now I don't care. I just remember the sucking.

butts-bouncing-on-the-beltway

Hello, I have ADHD and I am also a licensed clinical therapist!

This part sucks. Not gonna lie to you. That said, our brains DO still get rewards, just not from "task completion" (something something, the combination of executive functioning whammy that is task initiation, task break down, task execution, and task transition following completion). Instead our rewards tend to come from one or more of a few areas:

Food. If you've ever seen the stat that ADHD folks are more likely to have "binge-eating" patterns related to sugar and carbohydrates, this is why! Simple sugars are an easy burst of energy, comfort, flavor, and sometimes even joy! For everyone, but for ADHD folks this may feel really significant because we so rarely have other reward responses

Drugs. People with unmanaged or undermanaged ADHD are more likely than non-ADHD peers to find themselves reliant on substances like alcohol, weed, cocaine, opioids, etc, due to the way these substances interact with our reward centers. And even once our disabling symptoms are well accommodated, reliance on substances to induce reward responses is still common, and can be essential to the "rest and decompress" process that our autonomic system (the sympathetic nervous system specifically) needs in order to reduce hyperactivity of motor movements, thoughts, or activation/reactivity responses.

Mentally/emotionally stimulating activities. This one is vague. But that's because they're going to be different for every person, and likely different even within one person's lifetime! For example, right now my "stimulation exposure" activities are to go outside on the deck with my dogs and tear bits of herbs off my garden growths to chew on (combining sunshine, watching my dogs play or playing with then, and fun variable tastes works well for me), or maybe putting on my noise cancelling headphones to my "caberet" or "southern gothic" playlists while I curl up in bed with some hot tea (the caffeine in the tea is regulated when I feel hyperactive, and the heat, steam, and flavor make for great mindfulness opportunities. Also, the music lets me shrink my world to a size that is tolerable for me at that moment), or diving into whatever my latest research project is (who doesn't love a research rabbit hole!)

Sometimes individuals have other things that can trigger rewards for them, and it's always worth making a note when you run across something like that!

I find that by popping off one of these options DURING or IMMEDIATELY AFTER a task that would otherwise be next to impossible to get thru without becoming a raging self hating asshole can make a big difference in how one experiences that task.

Examples: when I need to clean the house because my maintenance routine has fallen apart, I prep a vape with sativa delta or sativa THC, and shove it in my binder. I take a hit periodically throughout the task process to keep me functional and regulated. I also set pomodoro timers for 45 min each so I can alternate between "working" and "resting".

When I fall behind on notes, my wife buys me peanut M&Ms from the corner store and I pop a pair of M&Ms for every late note I submit for work.

When I'm having a low-function work day, I will prioritize taking my breaks outside with the dogs, and sometimes will splash water around from the hose on them and myself for a bit of a temperature change.

If I've overextended myself but still have essential tasks to complete, I will pause about every 15-30min to do a breathing exercise (5-6 count breath in through the nose, and 2-3 count breath out through the mouth - this is really good for short energy boosts and overcoming brainfog)

It's important to keep in mind, that these are not "incentives" in the traditional sense, where if you don't do the task, you don't get the reward. ANY use of your executive functioning would be rewarded in the brain to some extent for regulated neurotypicals, and just because our reward systems aren't great at self-activating as expected, doesn't mean we should have to live without the positive reinforcement that EVERYONE is supposed to get. So if you made an attempt at the thing, you get to trigger your reward response.

Overtime, myself and clients I work with have all noticed a shift in how we perceive tasks once this becomes common practice. Because we now have history and memories of tasks feeling positive to do (even when they are demanding or difficult for us), it becomes easier to interact with that task overall. You start to better notice the changes in approach that may make it even easier. You stop dreading the knowledge that the task needs to be done. It's easier to hop back into maintenance routines even after they've fallen apart. Basically, when you manually trigger what your brain NEEDS and can't self-create, a lot of the distressing aspects of executive function become WAY more manageable.

There's also a lot to be said about the experience of shifting self shaming and self blaming around what it means to "succeed" at a thing or "complete" a task, but that's sort of a different post. For now, suffice to say that being the kind and compassionate and understanding person you likely are for others, FOR YOURSELF, makes a big difference in how easy or hard the above strats will be to execute.

You probably know a few of the things that manually trigger that reward response for you. How can you make that ability work in your favor?

lastoneout

So if your brain won't give you a reward for completeing a task...store bought is fine?

#ref #reference #adhd #this is actually gold advice tbh

goulboss

an intense hatred of capitalism vs an intense love of trinkets

kaijuno

arctech-fox

#yeah #snails #mollusks

escuerzoresucitado

#god i wish that were me #seal #marine life #the vibes are immaculate

blueboxbeagle

By LabradoriteKing on Pinterest

fuckyeahdwarffortress

A handy guide for your Jewellers and Gem Cutters.

I accept payment in trillion-cut black diamonds.

Chop chop.

writing-prompt-s

Useful!

#OOOOO #shiny #crystals #ref #reference

bedbugbiting

My face is having uncontrollable spasms. Great. It hurts really, really, really bad.

I think part of why I have trouble explaining pain to the doctor is when they ask about the pain scale I always think “Well, if someone threw me down a flight of stairs right now or punched me a few times, it would definitely hurt a lot more” so I end up saying a low number. I was reading an article that said that “10” is the most commonly reported number and that is baffling to me. When I woke up from surgery with an 8" incision in my body and I could hardly even speak, I was in the most horrific pain of my life but I said “6” because I thought “Well, if you hit me in the stomach, it would be worse.”

bomberqueen17

I searched and searched for the post this graphic was from, and the OP deactivated, but I kept the graphic, because my BFF does the same thing, uses her imagination to come up with the worst pain she can imagine and pegs her “10″ there, and so is like, well, I’m conscious, so this must be a 5, and then the doctors don’t take her seriously. (And she then does things like driving herself to the hospital while in the process of giving birth. Probably should have called an ambulance for that one!)

So I found this and sent it to her. Because this is what they want to know: how badly is this pain affecting you? Not on a scale of “nothing” to “how I’d imagine it’d feel if bears were eating my still-living guts while I was on fire”.

I hate reposting stuff, but I’ll never find that post again and OP is deactivated, so, here’s a repost. I can delete this later, i just wanted to get it to you and I can’t embed images in a chat or an ask.

derryderrydown

This is possibly why it took several weeks to diagnose my fractured spine.

petralemaitre

Pain Scale transcription:

10 - I am in bed and I can’t move due to my pain. I need someone to take me to the emergency room because of my pain.

9 - My pain is all that I can think about. I can barely move or talk because of my pain.

8 - My pain is so severe that it is difficult to think of anything else. Talking and listening are difficult.

7 - I am in pain all the time. It keeps me from doing most activities.

6 - I think about my pain all of the time. I give up many activities because of my pain.

5 - I think about my pain most of the time. I cannot do some of the activities I need to do each day because of the pain.

4 - I am constantly aware of my pain but can continue most activities.

3 - My pain bothers me but I can ignore it most of the time.

2 - I have a low level of pain. I am aware of my pain only when I pay attention to it.

1 - My pain is hardly noticeable.

0 - I have no pain.

airagorncharda

It’s also really important to get this kind of scale to people who have chronic pain, because chronic pain drastically lowers your perception of how “bad” any kind of pain actually is, and yet something like this pain scale is extremely user friendly.

For example, if someone asked me how much pain I’m in at any given time, I’d say hardly any, and yet I’m apparently at a chronic 2.5, and it only goes up from there depending on the day.

There’s also a similarly useful “Fatigue Scale”

jedijenkins

I haven’t been below a 5 on this scale for 4 years

nerdgasrnz

Here’s the fatigue scale

sunny-day-sky

Fatigue scale image desc:

10: can barely move; can’t talk

9: can barely move; can talk

8: can move, but can’t do much more than watch TV

7: can watch TV and play a game on my phone simultaneously

6: can do work on my computer lying in bed

5: can get around the house, but definitely couldn’t go out

4: can run a light errand

3: can get in my 10,000 steps, making my fitbit happy

2: can do three or more activities in a single day

1: going clubbing!

eruvadhril

See also the Mental Health Pain Scale by Graceful Patient:

Mental Health Pain Scale transcription:

MILD

1 - Everything is a-okay! There is absolutely nothing wrong. You’re probably cuddling a fluffy kitten right now. Enjoy!

2 - You’re a bit frustrated or disappointed, but you’re easily distracted and cheered up with a little effort.

3 - Things are bothering you, but you’re coping. You might be overtired or hungry. The emotional equivalent of a headache.

MODERATE

4 - Today is a bad day (or a few bad days). You still have the skills to get through it, but be gentle with yourself. Use self-care strategies.

5 - Your mental health is starting to impact on your everyday life. Easy things are becoming difficult. You should talk to your doctor.

6 - You can’t do things the way you usually do them due to your mental health. Impulsive and compulsive thoughts may be hard to cope with.

SEVERE

7 - You’re avoiding things that make you more distressed, but that will make it worse. You should definitely seek help. This is serious.

8 - You can’t hide your struggles any more. You may have issues sleeping, eating, having fun, socialising, and work/study. Your mental health is affecting almost all parts of your life.

9 - You’re at a critical point. You aren’t functioning any more. You need urgent help. You may be a risk to yourself or others if left untreated.

10 - The worst mental and emotional distress possible. You can no longer care for yourself. You can’t imagine things getting any worse. Contact a crisis line immediately.