the way ozempic has finally made the fact that eating healthy and exercising doesn't necessarily make you thin well known and society's reaction to this is not "oh i guess being thin or fat doesn't actually show if you're healthy" but "oh i guess everyone should be on this drug"
For years I've seen people say "I'm not against fat people, I just want to make sure they're healthy and safe!" And the moment ozempic comes around and doesn't apply within that justification no one says it anymore because they never cared about fat people to begin with, they just didn't like seeing them.
Sometimes homeless people will be off-putting and rude and demand more of your attention than you're comfortable giving. I promise you, if you had to deal with a fraction of what they do on a daily basis, you'd become off-putting too. Sit with your discomfort and direct your anger at the systems which made them homeless, not at the person in front of you who is struggling.
if you are someone who is starting to gain, or wants to gain, your first questions to more experienced gainers should not be “how do i get fat.” trust me, i get it. you’re horny, you’re impatient.
but folks, here’s the answer. there’s no secret. it’s basic, common knowledge. for most people, it’s very very simple. just:
- eat three meals a day. you don’t need ridiculous all day fast food stuffings to get fat. that sounds fun sure, but you need to focus on eating good, delicious food. i love fast food, who doesn’t, but eating it all the time will make you feel like shit. fall in love with food, good food, and not just with what it does to your body. some days it’s hard. you forget to eat breakfast. maybe it’s just really hard for you to eat breakfast. maybe work keeps you from lunch. maybe that happens for a week straight. please don’t think you’re a failure if this happens. i’ve been there. everyone has been there. even the gainers you admire who post endlessly about being huge hogs who do nothing but stuff themselves all day long have been there. this is supposed to be fun and fulfilling, not punishing. try your best, put effort in when you can, forgive yourself when you can’t, and you will blossom. oh, and learn to cook and/or bake if you don’t already.
- do some snacking here and there. find your faves and keep them around. don’t force yourself to eat something because you hear it’s super fattening. eat what you already like.
- throw in a shake every other day, or every day if your body can handle it. this will likely be the main reason why you put on weight. please don’t ask “what r ur gainer shake recipes.” there’s no magic recipe. you have a brain. look online for mass gainer powders. there’s plenty out there. try to avoid creatine unless you’re building muscle and know what you’re doing. it hurts my tummy, so i no like. pay attention to ingredients and don’t overdo your vitamins and minerals. mix the mass gainer with water, milk or whatever, plus any add-ins you’d like for flavor/extra calories. use that framework and find what tastes good to you. experiment.
-if you’re super active, tone it down. cool those jets. obviously the less calories you burn, the more you will gain. but let’s set the horny aside for one second. forget about how stairs being more difficult now gets you going. crucify me i guess, but some physical activity, i think, is needed if you want your gains to be sustainable. you’re doing a lot to your body. stretch. do yoga. take walks. get some dumbbells. find what works for your body. it will thank you and more easily accept the blubber you are blessing it with. if you’re eating plenty and doing those shakes, any calories you burn will be made up no problem.
bam. that’s it. like i said, this should work for most people. it’s nothing fancy. there’s no secret formula for getting fat. it’s all things we already know. but sticking to it, remembering the basics, it’s been working for me. everyone’s body is different, i know. it’s always going to be calories in/calories out, but those levels will vary wildly person to person. some people will experience plateaus, where their body seemingly stops putting on weight, where it appears to just want to stay at a particular point and not budge. be prepared for this and adjust expectations accordingly. be realistic about the entire process. the only way to know what your body will do is to actually try. go out and do it.
remember this is coming from the perspective of a white, cisgender, able-bodied man. i’ve been around this community for a very long time, seen a million different posts, watched a million different gains from a million different people. i have gained a decent amount of weight so far, but that weight has resulted in me going from underweight to overweight, not even obese. i am no expert, this is merely my personal experience and gainers who are big and have been at it for decades will know more than me. understand where i come from and how it is the same/different from you. take this very basic, quite obvious approach, and adjust it accordingly.
bigotry against left-handed people is inherently the least funny form of oppression because it makes right-handed people go lol isn't it stupid that we used discriminate against people based on something so ridiculous? as if skin colour, culture, weight, disability, religion etc are somehow sensible and logical things to discriminate against. then i go outside and make a fool of myself because all the tools are right-handed and no one thought to provide me with tools i can use.
The way tv only shows fat people enjoying their lives when it’s a commercial for a weight loss drug. Showing them as the “after starting & still in progress” person. Showing us fat people can exist happily and can do things people dont want to see us do, or think we cant do. What if we showed that without implying its only because they lost weight.
Maybe your life isnt better because you’re losing weight. Maybe its better because you’re doing things you havent done since being made to believe your body is the problem.
The slow creep of gluttony on a newish feedee is something I love seeing so much. They start with eyes bigger than their stomach, ordering more food than they can handle. Trying so hard to finish it all, the idea of cramming that many calories into themselves in the name of getting fatter turns them on like nothing else. But they can never quite finish.
Suddenly though one day they do finish, just barely and they feel like they are going to explode. Having never been quite so full in their life, feeling so proud and turned on by how much they stuffed themselves.
They keep eating that same order, sometimes they finish and sometimes they don't. But what they aren't realizing is how much sooner they are feeling hungry and ready for more. Snacking shortly after those stuffings becomes their new normal.
Before long they are eating that order and not even feeling full anymore. Marvelling at what a greedy pig they are becoming, they excitedly add more to the order. Feeling themselves get hornier as they look though all the different options for expanding their meal and belly just a little more.
Their meals have ballooned to be more calories than a person their height should eat in an entire day. Still that's not enough for them, frequently snacking in anticipation of the meal that's coming.
As they fly past their goal weight that had initially been a hard stopping point, they try to slow down. Try to get their eating back under control. But having spent so long, eating until they couldn't possibly eat another bite has ruined their appetite, now trying to eat a sensibly sized meal leaves them grumpy and unsatisfied.
One big stuffing a week shouldn't be so bad if I just eat well the rest of the week they tell themselves. That first bite of greasy fattening food passes their lips and with it their resolve crumbles. It just tastes too good, feels too good to be so full. They are right back to stuffing themselves at every opportunity.
Now though they are seemingly completely out of control. Just a bottomless eating machine, only concerned with cramming as many calories into their belly as they can each and every day.
They have moved from being scared by their lack of control, to hesitantly accepting it, to being downright turned on by it. Instead of getting excited and turned on by their upcoming meal, they now get horny from just how difficult it was to heave themselves off the couch. From how quickly they've gone from skinny and in shape to a fat blob who can't help getting fatter.
vaporwave
turnnoffyourmind
2087
titsay
gummygunk
annaxmalina
ellievsbear
blakekathryn
