Untitled

[diaperdiscipline-deactivated202]

First time dom/mummy/daddy guide

If you’re not a natural dom, mummy, or daddy you’ve likely been introduced to DD by your partner’s diaper interest. You’re probably worried about the impact of DD on your relationship if you’ll ever grow to enjoy it (it might even be a complete turn-off) and feel out of your depth in how to engage with DD. If this sounds right please read on.

First please don’t feel like you’re alone in this, we’d say that about half of all now active DD dom partners started by being introduced to DD by their partner and grew into their position slowly.

The key thing you need to decide on is if you’re fully committed to your partner. Getting into DD can be hard at first and will require work. If you’re not confident in your relationship this might prove to be too much. If however you really do want to try to make it work, it’s very much possible to go from someone uninterested in DD to actively enjoying playing your part in it. The benefits section of this website goes into more details but you can expect to build an extremely strong relationship once DD is introduced.

If they’re ABDL you need to remember their interest in diapers is not going to go away. They probably feel a lot of shame about it (completely unwarranted as there is nothing bad about ABDL) and DD will provide you a framework to include it positivity into your relationship. It will help them accept who they are, improve their lives, and provide them with fulfillment without shame. Doing this for a partner is an incredible gift and definitely something you can use to your advantage to ask for other changes to improve your life together (more chores, your own kinks, more relationship commitment, etc).

For yourself taking it slowly, but with a commitment to building up your involvement is the path we’d recommend and have seen work time and again. Because of this, you’ll probably not want to start your partner on the stricter levels of DD but we recommend starting at about regular DD level.

It’s likely your partner wants DD so initially, your only involvement can be to enforce their wearing and hold them to account. Decide what days they will be wearing and then make sure they are, if they’re not tell them they need to go put one on. Don’t discuss it, just tell them, your authority will be enough. This is an area some people struggle with as they think “how can I  force them to wear and use diapers” but remember they want or have agreed to wear and just need that push when sometimes it feels inconvenient or they feel ashamed.

Once you’re enforcing their wearing and use of diapers, try to get more involved in checking and changing. First, start with easy diaper changes such as a morning/evening one after a shower which is just putting them in a new fresh diaper. Then move up to doing some wet diaper changes. Our biggest advice here is to take your time, be loving and make sure to wipe thoroughly.

Checking diapers can feel like a big responsibility so ask them to come to you when they think they need a change. You don’t need to do the change yourself but this does two things; first, it increases their dependence on you, and second, you get to learn about the signs of a diaper wet enough to warrant a change. Unlike baby diapers which you may have experience with, high-quality adult diapers can and should be worn until significantly used so you’ll want to see that diaper sagging and wet across a large area.

Try to normalize their diaper wearing in your conversations and interactions. Tease them about needing diapers when you see they’re wet, call them your baby boy/girl, and touch their diaper when hugging them. You and they should be aware they're in diapers and have to use them, try not to hide it from yourself. Around the house have them wear clothing that doesn’t hide their diapered state; onesies, pj’s, or just a t-shirt are great for this. 

You should also take a more active role in buying their diapers, and make them shop for them with you online. Pick out some of your favorite designs for them or get them to buy other elements such as an adult baby bottle and pacifier.

You’re now enforcing diaper wearing, doing some checks and changes, and acknowledging it as part of your life together which is a great start! It’s now time to get used to another key part of DD which is messing. Messy changes are something you’ll probably want to avoid for a while and although we don’t encourage it, it can be something you always make your partner take care of. 

But you do need to get used to your partner in a messy diaper and get over any disgusted feelings you might have from this. For partners new to DD we highly recommend you start your partner on internal deodorant tablets as this will massively reduce the smell and make it much easier for you (and them). Then comes crossing the mental block you might have, to which the cure normally is just a matter of exposure and getting used to it. Some good ways to do this are:

make your partner mess their diaper in the morning (either naturally or forced with a suppository) and don’t let them change for at least an hour. In this time cuddle or spoon them as normal or watch a show in bed, anything normal really.

check their messy diapers by patting the back of it, and get used to the idea that they need to use their diapers for everything.

don’t allow them to change out of messy diapers straight away, maybe start a rule that they must stay in it for at least 1 or 2 hours before you’ll permit a change. This will help you and them get used to it and don’t worry about rashes as long as you’re using powder and rash prevention cream.

tease them about their messy diapers and try to find the humor in a fully grown adult pooing themselves.

Soon the idea of them messing themselves and being around you while in a messy diaper will move from disgusting to normal. A good majority actually end up enjoying seeing their partner like this.

The other key part of DD is that it extends beyond your house, they should be wearing and using diapers in public. The biggest worry you’ll both have is being discovered but this is extremely unlikely. Most long-term DD couples in diapers 24/7 have managed to avoid even friends/family realizing one of them is in diapers, so a member of the public detecting it is near zero. Even if they do, they’ll assume it’s medical and no questions will be asked. In the exceptionally rare event, someone did mention it just say it’s a short-term medical problem and leave it at that.

In public wearing a plain onesie is recommended as this prevents the diaper from ever being exposed and gives confidence to your partner wearing diapers. Then like messing you both just need to get used to it. Make sure some wearing days you spend the majority of the time out of the house, do day trips, and eat out as normal. Initially, it’s fine for the diaper to just be used for wetting as most people can hold a bm until they get home anyway.

Make sure you subtly mention their diapers while out in public. Discrete questions can include “Will you need to change when we get home”, “how full are you”, “how’s my baby holding up”, etc. An occasional bum squeeze or tap won't raise any eyebrows but will remind the both of you they’re diapered.

At this stage, you might be a few months in DD but you should now be forcing them to wear and use diapers, checking and changing them more often, and used to being with them in messy diapers and in public.

This might be enough but you should try to take a few more steps to become more involved in DD and hopefully also enjoy it more. Try to discover the areas you enjoy, maybe you like teasing them, or how dotting they become when wearing or needing a change, or the new control you have.

Start adding some more DD elements:

Get involved in picking out their clothes and dress them in ABDL style onesies etc

Give them their evening drink in a baby bottle. Cuddling while you hold a bottle for them can be a very intimate and loving experience.

On days where you’re both not working (e.g. a Saturday) don’t let them ask for a diaper change and instead check and change them yourself.

Try a 24/7 week where the toilet is completely out of bounds. Alternatively have a 24/7 diapered vacation.

Baby them more, hold their hand when crossing roads, sweat talk to them, and ask embarrassing questions at home if they’ve used their diaper, etc

Use punishments more regularly and push both of your comfort zones.

You’ll now have an extremely happy partner and hopefully, you’ll be enjoying many aspects of DD if not all of it. Time will make this better and be assured by the fact that many people have been in your shoes and come out the other side advocates for DD.

[dippersaurus]

Vol. 2 - Confessions from the Changing Table

Confession: I am much braver in theory than I am in real life.

In theory I am a very important crinkly prince of Plushveria. Ruler of blanket forts. Commander of the Hippo Guard. Brave explorer of biscuit cupboards. Official supervisor of cosy things.

In real life I can be completely defeated by one raised eyebrow and a soft little “come here, you.”

That is the dangerous thing about being little at heart.

You can be walking round pretending to be a proper adult. Paying bills. Doing emails. Making decisions. Wearing trousers like some sort of tax-paying citizen.

Then someone says something soft in the right voice and my brain drops all its paperwork.

Oops.

No thoughts.

Only blink blink.

The changing table, real or pretend, means a lot to me. Not just because of nappies, although yes, obviously, hello, crinkle boy reporting for duty.

It’s more the feeling of it.

Like... I don’t have to keep pretending.

I don’t have to be clever.

I don’t have to be in charge.

I don’t have to explain every tiny thing before I’m allowed to need help.

Someone just notices.

Someone checks.

Someone goes, “It’s okay, sweetheart. I’ve got you.”

And my whole body goes a bit quiet.

That’s the bit that gets me.

Not in a silly dramatic way. Well. Maybe a tiny bit dramatic, because I am me and the Plushie Council does love paperwork.

But it’s the care.

The kind of care where the babyish bits, the disabled bits, the overwhelmed bits, the shy bits, the “I don’t know how to ask” bits, don’t get treated like a problem.

They’re just part of me.

My wobbly hands. My tired brain. My shy face. My little habits. The way I sometimes need someone else to take over just enough so I can stop holding everything so tight.

No panic.

No disgust.

No making me feel bad for needing help.

Just care.

Soft care.

The kind where being looked after doesn’t make me less grown up. It just means somebody loves me enough to notice when I’m running out of brave.

And yes, sometimes that care is very silly.

Sometimes it’s being told the Plushie Council has reviewed my behaviour and decided I am overdue a change, a cuddle, and possibly a snack.

Sometimes it’s being called a soggy little prince and wanting to vanish under a blanket while also secretly glowing like a nightlight.

Sometimes it’s doing that very suspicious thing where I pretend I’m not loving every second.

The royal record will deny this.

Harvey Hippo has evidence.

I think I like the changing table idea because it’s the opposite of being left to just cope.

It’s a place where somebody sees the little “uh oh” signs before I can even explain them.

Where embarrassing things become normal because they’re handled gently.

Where being needy doesn’t make me too much.

Where I can be wriggly and shy and cared for without having to earn it by being impressive first.

And maybe that’s the real confession.

It’s not just that I like nappies.

It’s that I like the kind of love where even the softest, smallest, most helpless-feeling parts of me are still wanted.

Where I can be a little bit ridiculous and still be held.

Where I don’t have to be brave every second.

Where someone smiles and says, “There he is. That’s my sweet boy.”

And then my brain does the thing.

The very tiny thing.

The “oh no I have melted” thing.

Because I think part of me is always waiting to be told I did well.

Not in a big serious way.

Just in that little boy way where praise skips past my grown up brain and lands somewhere much softer.

The place that still wants to be good.

Still wants to be chosen.

Still wants to make someone proud.

So yes.

Confession from the changing table:

I am not as brave as I look.

I am much softer than I pretend.

And if you are gentle with me, I may become absolutely useless.

Possibly wriggly.

Possibly shy.

Possibly biscuit-bribable.

Definitely watched by Harvey Hippo.

He knows the truth.

And unfortunately he is very good at keeping records.

[abdlnz]

Understanding ABDL - AI Generated A4 Poster

[bbcharlotte]

This I need to try

[tentativetitlee]

MAGIC DIAPERS PART LIKE A GAGILLION!!

Jester’s Best™️ Lil Trainee’s

A comically thick pampers-styled diaper. Once laden it’s hard to even imagine crawling, let alone walking. It’s exterior is designed with circus animals and laden with polka dolts, fade-when-wet balloons, and an adorable clown-girl mascot clad in a frilly red-blue jester’s suit with a diaper outline much too droopy to be fresh.

The more time you spend in it, the more ridiculously outlandish the design becomes. With accident after accident the mascot on the front cycles actions as the once white background becomes more clouded with humiliating imagery. Maybe she’ll be undoing her bottoms, allowing the visage of her soaked padding to pop out on display for an audience of just you. On certain occasions you’re almost certain she becomes animated, bending over ever so slightly and furrowing her brow as a lump expands out of the seat of her pants.

After a day or so of dribbling into the padding it’s a testament to the silliness of an adult getting off on sitting around in Huggies: A raucous mess of colorful imagery overlapping together with the only common thread being imagery of thick, colorful padding and humiliating encouragements from your new most best-est friend!

The Padding of Midas

This diaper is cursed and spooky, found buried deep underground with an ancient warning: “Turn back, or turn back.” Upon inspection it looks to be a bit worn from time, probably from around the 90’s. The once colorful design is now faded, but it’s curiously modern in that respect. It features ghostly characters in cutesy, impressively dynamic poses. There’s a little skeleton, a whisper of a ghost, and a loosely-wrapped mummy interacting with each other in different poses throughout its plastic-backed exterior.

You don’t realize you should have heeded the warnings until you’re taped up snug. Your brain is immediately fogged over in a light haze, framing the world in a wonderfully distorted lens. This is by intention, so as to keep you docile and clueless as the diaper truly takes its course on your very being.

Once donned, every single item the diaper’s crinkly exterior comes into contact with is morphed instantaneously into an analog of your wildest and most infantile dreams. The bed you were laying in to get nice and changed? Now a crib crowded with stickers of your favorite childhood cartoon. The pillow you humped your diaper into once you were pulled deeper into a baby-brained stupor? Now a comically large stuffed Elmo equipped with a vibrating crotch. Even the home office is eventually morphed into a giant toddler’s play gym, and what was once file upon file of paper work is now just a box of action figures and play-sets. In no time your entire house is replaced by an oversized daycare, it’s every room now a twisted analog made for an oversized tot that never quite got the hang of potty training.

Back-to-Basics™️ Learning Pants

This diaper sticks out a bit by comparison. It starts out plain and white, its extremely thick cloth exterior decorated only by a “Back-to-Basics” logo in plain font. Once it’s wrapped snugly around your waist designs manifest from nowhere, being scribbled down in what looks like crayon by some invisible force. Each doodle is a small circle with a bit of text detailing a piece of your knowledge. The scribbles add up to the sum of everything you know, all of your years of learning written neatly into little groups on the outside of your diaper.

But there’s a nasty little trick. Those aren’t designs, they’re wetness indicators! With each failure to reach the potty a new portion of your knowledge is faded along with its corresponding indicator. It’s designed to be a slow-drip, and the less-important adult functionalities such as your adult education, emotional regulation, and self-control abilities are positioned closer to your crouch and are thus plucked from your mind after just an accident or two.

The real intrigue begins however after a half a day or so, once you’re a soggy mess stranded on your bottom in whichever room you peed-away the “Walking” indicator. With one last accident, you reach the indicators on the very back of your padding, just below the back waistband. The big three, if you will.

First, “Potty Training,” allowing any remaining inhibition to flow right out of you and into your padding. The next, “Inhibition,” leaves you a giggly, bubbly mess of yourself, more occupied by squishy-diaper feelings and spittles of drool falling onto your chest than anything like, say, the complete erosion of your adult self. The final piece of the puzzle eventually fades, positioned highest on your pamper’s backing: “Humility.”

With this final tweak to your psyche the transformation is complete. You roll over to your back and grab your feet with your hands, inspecting them playfully as if an infant while you rock around the floor. Some part of you thinks there might be a going back, but that part of you is far too deeply buried. You can barely even notice the now pungent odor filling the room, indicating the presence of a toddler who’s messed themselves and has absolutely no capacity to realize it.

[diaperdiscipline-deactivated202]

Increasing Diaper Discipline Involvement

Many partners new to Diaper Discipline struggle to increase their involvement, the below list is designed to provide ideas and inspiration for you to implement in daily life.

You don't need to do all of these every day but try incorporating 2-4 elements a day and work up in terms of frequency and progressing from Beginner items to Intermediate & Advanced.

Beginner

Make an effort to talk about their diapers. Casually ask things like:‍

“How’s your diaper holding up?” “Your waistband is showing baby” “Do you need to change?” “Those jeans hide your diaper well” “These diapers look cute on you” “Do you need to order more diapers soon?” ‍

Let them know you expect them to use their diaper, by saying things like:

- “This diaper should hold all of your wee’s and poops” when changing them into a fresh diaper - “Remember you’re not allowed to use the toilet today” - “Did you wet your diaper like a good boy/girl?”  - “Good boy/girl for messing your diaper.“ - “Did you poop today or do you need something to help tonight?” ‍

Make an effort to interact with their diaper. Squeeze it, pat/smack their bottom when padded, rub the front of it to get them excited, and when hugging place a hand on their diapered bum, etc. ‍

Implement simple Baby elements:

- Call them your baby boy/girl, etc - Dress them in baby-style (AB) clothes at night  - Give them a bedtime drink in a sippy cup or baby bottle - Have them use a adult pacifier at night ‍

Each morning check their diaper, this can be done in bed by just squeezing the front of it. ‍

It will likely be wet so comment on that by saying something like “I’m glad you had a diaper on or you’d have wet the bed” or “You really are turning into a bedwetter aren’t you” ‍

After their morning shower either change them into a fresh diaper if you’re up, or if you're still in bed, get them to come over and drop their trousers / lift skirt so you can check they're wearing one. ‍‍

Each evening lay out a thick diaper and ABDL bedtime clothing and tell them to go get ready for bed. This should be a few hours before you actually go to bed. ‍

Before leaving the house make them drop their trousers / lift skirt so you can check they're wearing a diaper. For day trips, also ask them if they've got their diaper bag packed. ‍

Once or twice a week force them to mess themselves by giving them either 2x Ducolax tablets or a suppository which they must take/insert. ‍

When not wearing diapers, make them wear pull-ups, training pants, girly underwear (if male), or childish patterned pants. 

When at home and not working dress them in embarrassing clothing, good options include:

- No bottoms / exposed diapers - ABDL onesie / romper - A skirt (male or female) - ABDL shortalls or dress - Childish 2-piece PJs - Footed sleeper

Experiment with light bondage:

- Add a locking diaper cover over their diapers - Restrain them to a bed for 2 hours after making them insert a suppository - Chain them to their desk using locking ankle cuffs or diaper cover - Use other locking clothing to prevent diaper access (e.g. rear zipping footed sleepers)

‍

Intermediate

In public, ask them about their diaper or do a subtle diaper check (squeeze front/back) when nobody will hear or see.

Add more elements of babying:

- Feed them a bottle of milk each night - Make them sleep with a teddy - Talk to them like a baby during diaper checks and changes - Make them use a pacifier in the daytime

Encourage them to mess in their diaper for convenience. For example, if heading out for the day ask them to fill their diaper before leaving so they won’t mess in public.

If you notice their wet diaper is starting to smell take them by the hand, lay them down, and change their diaper. Don’t ask if they need one or make it a choice. ‍

Surprise them by buying new ABDL items (clothing, diapers, pacifiers, etc)

Punish any bad behavior by making their diaper experience less pleasant:

- Smack them until crying before changing them into a new diaper - Add elements of forced regression such as locking mittens, pacifier gag, restraints  - Make them stay in messy diapers for extended periods - Feed them a blended or cut-up version of their meal. Use a bib and mittens to force them to let you feed them. - Treat him as a sissy/girl with pink diapers and female clothing or baby girl AB items.

Twice a week, force them to mess themselves. Insert a suppository into their bum (wear disposal gloves) or use a fleet-enema (no gloves required) during a change.

Make them ask you for permission to get changed and use the opportunity to inspect their diaper. If it doesn’t look full, make them wait 1-2 hours longer.

Get them ready for bed each evening by changing them into thick diapers and dressing them in ABDL clothes.

At home only allow thick or ABDL diapers to be worn.

Take them shopping while diapered to buy new medical diapers, pull-ups, feminine/childish underwear/clothing, and other baby supplies (powder, baby food, etc)‍

Make their diapered / baby status obvious around your home when visitors aren’t present:

- Have a dedicated changing area with diapers stacked up clearly - Keep a pacifier next to their bed - Have a few ready-made bottles in the fridge - Hang up their ABDL clothes so they’re easily accessible ‍

Make them wear a swim diaper on vacation (at the beach/pool)

If they're male, experiment with treating him as a sissy/girl some days:

- Pink / girl-themed diapers - Feminine ABDL clothing (onesies, rompers, etc) - Women’s clothing (dresses, skirts, leggings) - Butt plugs - Chastity

‍

Experiment with more bondage:

- Use locking mittens at night - Restrain them to a bed overnight after giving them 2x ducolax tablets - Add ankle and chest restraints to their office chair to prevent movement while working from home - Use a pacifier gag regularly

Advanced

Change their diaper while out in public. ‍

Look for a changing places toilet (Europe) or a standard accessible restroom can be used by bringing a disposal changing mat for the floor. You can also change them laying down over the back seats of your vehicle if in a secluded area.

Increase Babying:

- Create a baby bed for them, ideally a single bed with childish sheets, teddies, and restraints to simulate being locked in a crib. This can be used for naps or overnight punishments. - Regularly feed them a blended or cut-up version of their meal. Use a bib and mittens to force them to let you feed them. - Make them wear mittens to bed each night  - Force them to crawl by using training booties (small spikes prevent standing) - Pacifier must be attached to them at all times while at home - Setup a playpen which they must stay in for extended periods (even if still doing more adult activities like being on a phone or gaming)

Force them to mess themselves in front of you.

Administer a suppository or fleet enema but make them stay laying or sitting next to you. Encourage and then tease them for messing themselves like a baby.

Occasionally change them out of their messy diapers. Disposal gloves and adult wipes are recommended.

Force them to mess themselves while out of the house:

- Hand them a suppository to go and insert after finishing a meal at a restaurant. They'll have to try to hold until you’ve got the bill and left. - On long drives make them insert a suppository when you’re still 1-2 hours away from your home/destination - Administer a suppository or fleet enema before sending them to go shopping or other out-of-home chores.

Incorporate bondage into their forced babying by:

- Use locking diaper covers, plastic pants, or onesies to prevent self-changing - Attach hands and feet to restraints during changes - Restrain them overnight - Use a straightjacket 

Take them shopping to buy supplies from an ABDL shop 

If male, treat him as a sissy most or all of the time at home:

- Pink / girl-themed diapers - Feminine ABDL clothing (onesies, rompers, etc) - Women’s clothing (dresses, skirts, leggings) - Chastity cage - Pegging

Dress them as a baby most or all of the time at home:

- Exposed diapers & babyish t-shirts  - Baby-themed onesies (not plain) - Baby dresses/rompers - Baby-style socks & tights - No adult clothes (if working from home, adult clothes can be worn on top but the lower half should still be babyish)

Force them to lose control by adding laxatives without their knowledge to some meals and drinks (have prior consent to do this).

Restrict their diaper changes to certain times ensuring they’ll sometimes have to wait a few hours to change out of well-used diapers.

Switch to thick or ABDL diapers exclusively, making them less discrete in public.

Increase use of bondage:

- Use locking mittens & clothing most nights - Use a straight jacket some weekends and evenings, feeding them and changing them during these times. - Use Segufix restraints to completely secure them to a bed/crib

[nomorepantsforme]

Home Alone Diaper Weekend. This roulette is inside the Diaper category.

The Home Alone Diaper Weekend Roulette

This is my latest diaper roulette created for faproulette.co.

The idea for this roulette came via an ask in my inbox that inquired whether I would be willing to design a roulette for those who can only play for a few days and only during weekends.

Therefore this roulette is a rather short one and was designed to last no longer than a weekend unless you choose to play for a longer amount of time.

There are however several handicaps and requirements that you need to deal with in order to actually complete the roulette in time without surpassing your chosen time limit. It would not be a challenge otherwise :-)

Have fun and play safe!

P.S: I could only post the link to the roulette, since tumblr did not allow me to upload the picture due to an unspecified error that already occured during my upload attempts for my previous roulette. If you have any ideas how to fix this, please let me know...

[diaperart]

ABDL World

A safe, supportive space for Littles/Babies and Caregivers. ✨ SFW-first public areas (consent, respect, privacy, safety — SSC/RACK) 📜 Free community certificate (no account) 🎨 Community art + clear guidelines 🛡️ Report & blacklist to keep folks safe

Pick your role (Little/Baby or Caregiver) and instantly download a PDF with an ID/QR and a two-year validity marker. ✔ 18+ only • Consent & privacy first 🔎 Verifiable at abdl-world.com/verify ⚠️ This is community recognition only — not a government ID or proof of age.

Find creators who work with ABDL themes, filter by tags (Illustration, Digital, Cosplay, Photography), and add your profile via pop-up. 🖼️ Cards include avatar, role, tags, quick links 🙋 Adults 18+ • SFW in public spaces • Consent & safety first

We're working on adding more features, but it's a free project with no revenue.

[punkdl-deactivated20240201]

8 Reasons Why Diapers are Awesome (and why you should try them at least once)

Diapers aren't for everyone. If every adult in the world tried wearing a diaper tomorrow, there would surely be a large number of people who conclude "nope - these don't do anything for me". And that's okay. But I am convinced that - if more people were able to overcome the stigma of wearing adult diapers and try them once - a LOT of people would decide that diapers are actually the bee's knees! So here are 8 reasons why diapers are actually really awesome and worth trying out at least once in your life.

8. You Might Need Them Someday

Diapers aren't just for babies. Plenty of adults develop incontinence later in life - either due to injury, illness, or old age - and rely on diapers. Maybe you'll be one of those, maybe you won't. But if you do, then overcoming the stigma of wearing diapers now would make the transition later in life easier on you.

7. Diapers Are Kink-Friendly

Are you kinky in the bedroom? Diapers pair up quite nicely with other kinks and fetishes, including (but not limited to) Dom/sub roleplay, obedience and discipline, humiliation, rubber, pup play, watersports (duh), and bondage. Also, since diapers are on the fringe of the fetish world, most ABDLs are fairly open-minded and non-judgmental about most other kinks and fetishes.

6. Taboo Excitement

Who doesn't love being a little naughty once in a while? Because diapers are so taboo, it can be quite exciting and adventurous to defy social norms and wear them. Learning what you can get away with is quite the thrilling experience. (Pro Tip: You'll be paranoid at first that everyone knows you're wearing a diaper. But you'll eventually learn that diapers aren't nearly as noticeable as you might think.) Imagine how mischievous you'll feel in the company of friends, family, or coworkers, soaking your diaper while everyone around you is none the wiser!

5. Vulnerability and Intimacy

Because diapers are taboo, wearing them can make you feel vulnerable. What if you're exposed? What if someone makes fun of you? How will you keep it a secret? These might not seem like positive things, but vulnerability often translates into intimacy. If your partner knows you wear diapers and even supports you and participates in the fetish with you, well... let's just say that few moments match the intimacy of allowing another person to change your diaper.

4. Feeling Protected

Ironically, what can make you feel vulnerable can also make you feel protected. There aren't many things in life with that sort of duality. But being swaddled in a diaper can make you feel secure, comforted, and cared for.

3. A Little Regression Never Hurt Anyone

Not all, but many ABDLs incorporate diapers as a part of age regression roleplay. It can be fun once in a while to think back to fond memories of your childhood. Some even argue that it's good for mental health. And diapers can help facilitate transporting you back in time.

2. They're Ridiculously Convenient

Whatever you think of diapers, I think everyone can agree that it's super annoying to have to drop what you're doing to go to the bathroom. Particularly whenever you're engaged in long duration activities. Pausing a movie or a tv show or a video game - just when things are getting exciting - because you have to go. Having to constantly pull over for pit stops during a road trip. Waking up in the middle of the night and interrupting your sleep to go to the bathroom. Suppose you're sick or injured and need to stay in bed to recover? Wanting to avoid long lines (or gross port-a-pottys) at concerts and sporting events. I could go on and on and on - the list is practically endless.

1. They Feel Awesome

Not convinced by any other reason so far? If you ask me, there's only one reason anyone needs to give diapers a try, and that is - they feel amazing to wear. They're not like ordinary, boring underwear. Diapers are soft, thick, snug, warm, and squishy. (A soaked diaper is even softer, thicker, warmer, and squishier.) And the plastic! To hell with reusable cloth diapers or cloth-backed disposable diapers! Disposable plastic diapers are the best, because that plastic is smooth like satin and sensual to the touch.

[diaper-fetiswing-deactivated202]

🌍 Travel in diapers, while staying 24/7

Here are some organizational tips for traveling while wearing diapers 24/7.

1) the diaper suitcase 🧳:

Take a suitcase or bag specifically for diapers.

Here's what you'll put in your bag:

Diaper + spare insert (plan 3 per day)

Cream, wipe, garbage bag

Plastic pants

2) If you sleep at someone else's house 🛌:

Bring loose pajamas

Bring on enough diapers

If possible, let the person know you need a diaper (without specifying why)

No need to explain, just assume

3) During the journeys 🚌:

Thicker diaper with greater absorbency (even if you don't use it) it's so nice to travel in a very thick diaper

1 or 2 diapers in your bag to change into just in case

[diaper-fetiswing-deactivated202]

🔞💩 THE FECAL INCONTINENT TRAINING diaper training 24/7.

1) The base:

You must make sure that you no longer have access to the toilet.

Remove all your normal underwear (most important) diapers should be your only option

Use tape to seal your diaper and make it difficult to remove (you must be too lazy to change)

2) Transform your body :

Give yourself an enema once a week to get used to emptying yourself into your diaper.

Eat psyllium and high-fiber foods (to make poops more abundant)

Don't hold back any longer, it's coming, breathe in and let go (this feeling is incredible)

Take glycerin laxatives regularly and do not change your diaper for at least 2 hours afterward.

Every day, you should dilate with a balloon plug, initially doing it for half an hour each day, then increasing the duration until incontinence occurs.

At home, often squat and push hard with your anus, even if nothing comes out, this teaches your body that it can poop at any time.

[diaper-fetiswing-deactivated202]

💩 DIAPER TRAINING : How to get used to pooping in your diaper ?

You don't have to be truly fecally incontinent to live like someone who is fecally incontinent. Being able to consciously poop on yourself anywhere and anytime is truly liberating! (No need to be disabled) In this post, I'll give you tips on how to successfully poop in your diaper whenever you want!

💩 Step 1 : Poop sitting on the potty, as usual, but wear a diaper (your poop will go in the diaper instead of the potty) this will get you used to the feeling of poop smearing in a diaper

💩 Step 2 : From now on, you are banned from sitting on the potty to poop... permanently. You will learn to push while standing, first do it in front of the toilet, then move away from the toilet until you are no longer in it... At first, I recommend spreading your legs and leaning forward slightly to help you push. (Don't squat)

💩 Step 3 : Now practice pooping in your diaper while sitting on a chair, on the couch, in an armchair, etc.

💩 Step 4 : At this stage, you are able to poop in any room of your house and also while sitting on something other than a toilet. From now on, the toilet is truly forbidden to you. Now learn to push while standing but in a natural position, and holding yourself up straight.

💩 Step 5 : For your first poop in public, I advise you to go to a forest where there is no one, poop on yourself while standing in front of a beautiful landscape, really let yourself go...

💩 Step 6 : Now you have to learn how to poop while walking... At first it's strange but it will take you several weeks of daily practice to get there... This step will be easier for a woman.

💩 Step 7 : Once pooping while walking has become easy, then go to a popular park and fill your diaper with poop in front of everyone... When you become comfortable, do it in a store... You really have to repeat this as often as possible...

💩 Step 8 : Poop lying down in bed. It's easier to poop while walking than while lying down, on your back or stomach... Because when you walk, gravity helps...

💩 Step 9 : Go fill your diaper with poop, during a cuddle, while you work... In any situation, it's so simple when you understand how it works!

You can help yourself with a laxative if you have difficulty at first, but don't overdo it; you shouldn't take laxatives every day. Avoid doing an enema, your goal is to be able to poop on yourself often... so don't empty your bowels of your poop, it wouldn't make sense...

[diaper-fetiswing-deactivated202]

🤔 WHAT IF WE WERE COMPLETY WRONG ABOUT DIAPER TRAINING ?

Up until now, we have approached diaper training from a binary angle: either we struggle to get used to it, or we try to provoke a total dependence (mental or physical), I am sure that many of you dream of being incontinent to be dependent on diapers for example... Except that this vision is limited. In reality, the transition to wearing diapers permanently is not only a question of discipline or habit, but a profound transformation of sensory, cognitive and identity perceptions.

1 / Diaper training as sensory reprogramming :

Instead of forcing the body to "accept the diaper", we need to reprogram our sensory perception.

Examples : if someone changes shoes, they will initially feel discomfort before their brain integrates these new sensations as "normal" and well, it's exactly the same for diapers!

🏋️ Practical exercises :

☀️ During the day, focus on the positive sensations of the diaper (the softness, the weight, the support) 🌙 Before going to sleep, visualize yourself without a diaper and notice the emptiness it leaves. Your brain will begin to associate the absence of a diaper with a lack.

2 / Diaper training as social deconditioning.

We're conditioned from a young age to think that underwear is normal and diapers are weird. But in reality, it's just a social construct.

Imagine : If in society you had the complete choice between wearing diapers and underwear, and it's ok for diapers and a lot of people wear diapers, would you still have a block? NO! And you know what, that's what happens in reality... It's in your head that diapers aren't OK because for you there's a sexual dimension, so you make mountains out of it...

Solution : Instead of trying to hide, start changing your view of "normal."

🏋️Practical exercises :

🔍 Go out in a diaper under your clothes to a place where there are a lot of people, and see if your diaper is noticeable, and how people react... You'll realize that no one notices!

⁉️Remember that you are wearing diapers, and this is a necessity for your well-being. Just like anyone else, choose your clothes... (there are girls who wear strings and others who prefer gym boxers because they don't like the feeling of the strings, and others who wear diapers either because of their period or to feel comfortable, and they like only wear diapers)

🍼 Conclusion :

The most important aspect of diaper training isn't the discipline or the BDSM aspect (which, I grant you, is delightful), but rather the inner integration... In fact, once diapers become a matter of course rather than a challenge, then the process is complete...

Diaper training is a self-revelation.

[diaper-fetiswing-deactivated202]

DIAPER TRAINING, over the time 🕰️

⏳ 24 HOURS IN DIAPERS

psychological evolution : The excitement of novelty dominates. Your brain releases dopamine, which reinforces the initial motivation. But you may experience physical discomfort from constant wear.

evolution of acceptance : You're still in the testing phase. Acceptance will depend on your ability to stay in your diaper without reflexively removing it.

strategy to implement :

Staying in diaper NON-STOP, without giving yourself the chance to remove it

Wear clothes that hide the diaper well (to avoid social anxiety)

Exercices :

Doing everyday tasks in a diaper to normalize the feeling (cooking, working, going out)

Look in the mirror and say to yourself: "I wear diapers, and that's normal, and it suits me fine."

Definitely sleep in diapers and get used to it.

⏳ 1 WEEK IN DIAPERS

psychological evolution : Your brain begins to associate diapers with your daily life. However, moments of doubt may arise. Social embarrassment can be intense.

evolution of acceptance : you still feel the urge to take it off and give it all up. But the diaper is becoming more and more natural !

strategy to implement :

systematize the wearing of diapers, put one on without thinking.

accept the sensations and focus on the benefits (safety, calm, excitement)

Exercices :

Wear a diaper under your clothes every time you go out in public to test your comfort.

Start training yourself to forget that you are wearing a diaper by focusing on something else.

Think about your diaper needs so you can try out several diapers and choose the one that suits you best (it's really important to have a diaper that you feel comfortable in).

⏳ 1 MONTH IN DIAPERS

Psychological evolution : Your brain adapts. Diapering becomes more natural, but there may be relapses or you may feel like giving up.

evolution of acceptance : shame decreases, but there may still be internal conflict over the social aspect.

Strategy to implent :

Normalize diapers in all situations (work, at friends' houses, at concerts (if you're a musician like me), when traveling, etc.)

Associating wearing a diaper with something positive

Realize that you are capable and that it's just a matter of habit

Exercises :

Stay in diapers even in uncomfortable situations (family meals, concerts, with loved ones, everywhere in fact)

Write down the benefits you get from your practice and when in doubt, connect what you have written.

⏳ 3 MONTHS IN DIAPERS

Psychological evolution : Diapers are part of your daily life, and the habit is ingrained. There are still adjustments to be made for social management.

Evolution of acceptance : you accept it more and more, but some social situations can still be delicate.

Strategy to implent :

Reduce the importance you give to the opinions of others.

Be prepared to respond if there is a comment.

Exercices :

Go on long outings (like hikes) without thinking about your diaper.

Wear a diaper more visibly with close friends, to see their reactions... If he asks you questions, just say you need one...

⏳ 6 MONTHS IN DIAPERS

psychological evolution : you hardly think about your diaper anymore.

evolution of acceptance : you feel from me within me the need to justify yourself internally.

Strategy to implent :

Plan long-term change routines

Prepare to make your final commitment.

Exercices :

If possible, go on a trip far from home in a diaper.

Write out a contract by hand and sign it, stating why you want to make wearing diapers mandatory from now on and that you are definitely committed to this.

Get rid of your old underwear, you won't need it anymore.

⏳ 1 YEAR IN DIAPERS

Psychological evolution : the diaper has become your reality. Psychological relapses are rare.

Evolution of acceptance : you no longer feel the need to ask yourself questions and you largely accept that diapers are your new reality permanently forever.

Strategy to implent :

You can change your wardrobe to optimize comfort and discretion!

Exercices :

Observe your evolution from the beginning and be proud of you

Test new situations to see if you are still comfortable

Learn to fully appreciate this habit

⏳ 5 YEARS IN DIAPERS

Psychological evolution : wearing diapers has become an automatic reflex. Your brain no longer has any resistance.You don't remember what it's like to not be in a diaper.

The evolution of acceptance : it's totally integrated into your identity.

Diaper training is easy, you just have to never stop to succeed... it's within everyone's reach! This path can easily be yours!

[diaper-fetiswing-deactivated202]

🌱 DIAPER TRAINING: integrating the constant wearing of diapers into everyday life.

1️⃣ establish a routine: start by deciding how many diapers you use in 24 hours, for example I wear 2 diapers per 24 hours, I change it once in the morning and once in the evening, even if my diaper is dirty I stay in it.

2️⃣ Choose clothes : choose clothes that hide your diaper well, for example I often wear jogging pants and a long top, when I am in concert I wear a thinner diaper to remain discreet under my beautiful jazzman clothes!

3️⃣ Wear diapers that fit you well : Don't buy the first diaper you see, I've had serious skin problems with low-quality diapers. I advise you to try different diapers and get good quality ones (it's important for your comfort and health, also you should feel sexy in your diaper)

4️⃣ Stock is important : Build a huge diaper stash. Remember, you need diapers, so you need to have a large stockpile so you never run out no matter what !

I hope my tips will help you simply better integrate diapers into your every days life!

[diaper-fetiswing-deactivated202]

😔 DIAPER TRAINING : The shame phases

What are the shame phases in diaper training?

The shame phases in diaper training are natural phases of diaper training that occur when there is an internal conflict between the desire/need to be constantly in diaper training and social pressure/external expectations. These phases are generally quite emotionally devastating because they concern the private sphere and there is a huge stigma surrounding this subject.

Here are the different stages of a shame phase in diaper training:

1️⃣ Initial shame:

This is the shame that causes 99% of you to give up. It's due to a feeling of vulnerability, fear of social judgment, or internal beliefs that wearing diapers is "abnormal" or "shameful."

2️⃣ Self-acceptance doubt.

If you've overcome the initial shame (congratulations, you're one of the 1% who haven't given up), the stage of self-acceptance doubt awaits you. (This is doubting whether this is good for you or not.)

For example, you can ask yourself questions like: "Am I normal?", "Does this desire make me abnormal and perverted?", "Can I live in diapers for the long term without suffering from shame?", "Is this really a good thing for me?", "Do I really need this in my life?"

3️⃣ Fighting external pressures:

The expectations of others, such as those of friends, family, work, or society in general, can fuel shame and uncertainty. Even if you feel comfortable with this choice in private, the feeling that it might not be viewed favorably by others often leads to pain and doubt.

4️⃣ Shame Management Strategies:

At this stage, only 0.01% of people who do diaper training haven't given up! This stage is the key to truly making diapers your new reality, and to anchor it in a healthy way. As you continue your diaper training, by fighting shame and the resulting urge to give up, you'll develop strategies to avoid giving up and get through the ordeal calmly.

For example, by reassuring yourself that you're being discreet and that no one has noticed you're wearing diapers, by understanding your choice, and by understanding that this is a need, and that it's normal. If you're autistic like me, know that this behavior is truly a necessity for those of us who need it.

5️⃣ Reconciliation:

After a period of trial, comes the time of acceptance and resilience, which leads to a reconciliation with oneself, like a return to one's roots. At this stage, wearing a diaper is recognized as a legitimate and normal need. At this stage, you have overcome all fears that actually come more from the outside than from the inside! Don't let the outside control your life, or you'll regret it and suffer!

6️⃣ Relapse.

Although rare, there may be a risk of relapse in the early stages of the shame phase, but don't worry; now you have experience and you know how to overcome it (it's hard, and it's okay that it's hard, but if you really want it, then you can).

7️⃣ The Stability and Acceptance Phase.

To end on a positive note, know that if you succeed in getting through all these challenges (which are lessons), then you will be in a state of great emotional stability, and shame will be greatly soothed and nonexistent. At this stage, you will be able to feel confident in your choice, in your place, with a good balance.

[mommyanitablog]

THINGS YOU NEED TO KNOW AS AN ADULT BABY

As an adult baby, you may have specific needs and preferences. Here's a list of things you might consider:

# Diapering Essentials

1. *Diapers*: Disposable or cloth diapers in various sizes and absorbencies.

2. *Diaper cream*: For skin protection and comfort.

3. *Wipes*: For cleaning and hygiene.

# Comfort Items

1. *Pacifiers*: For soothing and relaxation.

2. *Soft toys*: Stuffed animals or plush toys for comfort and companionship.

3. *Blankets*: Soft, cozy blankets for snuggling.

# Clothing and Accessories

1. *Onesies*: Baby-style onesies for comfort and role-playing.

2. *Baby hats*: For added cuteness and to complete the baby look.

3. *Baby shoes*: Soft, comfortable shoes or booties.

# Feeding Essentials

1. *Bottles*: For feeding and role-playing.

2. *Pacifier clips*: To keep pacifiers clean and within reach.

3. *Baby food*: For role-playing or actual feeding (if needed).

# Playtime and Entertainment

1. *Toys*: Baby-safe toys, such as rattles, soft blocks, or stuffed animals.

2. *Baby books*: Board books or cloth books for entertainment and learning.

3. *Lullabies*: Soothing music or white noise for relaxation.

# Personal Care Items

1. *Baby oil*: For skin care and massage.

2. *Baby powder*: For skin care and comfort.

3. *Baby shampoo*: For gentle hair care.

# Miscellaneous

1. *Diaper bag*: For carrying essentials when on-the-go.

2. *Changing pad*: For safe and comfortable diaper changes.

3. *Baby monitor*: For safety and peace of mind.

Remember to prioritize your physical and emotional well-being, and don't hesitate to reach out to a healthcare professional or a trusted adult (like me a mommy )if you need support or guidance.