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Witchcraft for the Chronically Fatigued
Fatigue looks at things such as tiredness, drowsiness, exhaustion, weakness, lethargy and memory issues and says “I can do all that and more!”. It leaves you feeling utterly trapped in your own body; unable to move, or even think at times. It fluctuates, but is always looming.
While this post is open for all, it is written for those who truly relate to this all-consuming feeling (due to ME/CFS, other chronic illnesses, mental illness, or undiagnosed causes). Not all of these may work for you, but hopefully they inspire something that will. For general low energy witchcraft, check out my Bedridden Witch Series!
As always: witchcraft is to be used in addition to proper medical care, treatment and medication; not as a sole alternative.
To draw energy:
If you cannot produce your own, magically created will be just fine!
Crystals.
I tend to use clear quartz for an energy boost, but trust your intuition; if something calls to you, it’s for a reason.
Keep it near your bedside table, under your pillow, hold it in your hand or place it on your body where you feel the fatigue most strongly centered.
When on the go, carry it in your pocket or wear as jewelry. If it is larger, carry in a bag and hold it when you need it.
Charge using a charging board or the elements.
Crystals for fatigue
Waters.
Physically touching water brings me energy. I keep jars of snow, rain, storm, river, stream (etc, etc.) water and will dip my fingers in it and mark that parts of my body where the fatigue feels strongest. Be aware of pollutants and do not ingest!
The same method can be done with tap water (or water charged under the sun or moon)
Drink sun water or sun tea (start with drinking safe water and let it absorb the energies of the sun).
Some people find moon water to be energizing (same process as above, just with the moon).
See also: Bedridden witch: Bath edition.
Other elements.
Note what is energizing to you and what is draining to you. Consider: the sun, moon (and it’s phases), weather (rain, overcast, snow, storm, wind), cold vs. hot, the earth, fire, air, etc.
Once you find which elements are energizing to you, find ways to incorporate them into your life. Examples: jars of different waters or soils, rocks collected from places, candles, and more.
I usually draw energy up from the earth by placing my palms flat towards the earth by the sides of my body. So if I was lying down, my arms would be at my sides with my palms facing down.
Expose yourself or protect yourself. I’ll use my personal experiences as an example here… Rain often energizes me. When it rains, I’ll open my windows, and if I’m able I’ll step outside or collect some water. On the flipside, full moons often drain me. I’ll close my windows and curtains, hang an extra blanket over my bedroom window, use water to paint protective sigils on the window and increase my wards.
See also: Bedridden witch: Elements edition and Bedridden witch: Weather edition
To manage symptoms:
Brain fog:
Brainfog lifting
“Brainfog begone” sigil
Fatigue:
Spoonie spell for energy
Energy gain spell
Energy boost spell
Energy bath
Fatigue recovery spell jar
Headaches (and migraines):
Headache healing
To banish a headache
Anti-migraine spell
Anti-migraine spell bottle
Migraine relief bath
Joint pain:
Arthritis pain relief oil
Joint pain spell
Healing spell for joints
Memory:
Memory masterpost
Memory and concentration spell
Mental reboost tea spell
Muscle pain:
Muscle pain sachet
Warming salve for sore muscles
Crystals for muscle pain (external site)
For more categories of symptoms please see my posts for symptoms relating to chronic illness and mental illness!
Practicing the craft with energy limitations:
Tips and tricks:
I highly recommend preparing things when your energy allows, so it’s always ready to go when you need it (and isn’t dependent on current energy levels).
Cleansing: Let other things do your work for you. Open your windows/get fresh air, steam or smoke, sound, etc. Bedridden energy cleansing.
Divination: Use apps when physical movement is hard. One card spreads, shorten your pendulum so you don’t need to lift your arm, divine using the elements, etc. Bedridden divination.
Spells: Make your own spell kits. Spell jars and sachets are also an excellent way to already have the spell prepared, set it up so you can simply shake it to re/activate the spell.
Warding: Create physical ties for your wards that aren’t reliant on consistent upkeep (as a failsafe), and reinforce your other ward layers when you have the energy. I create far more layers than I need so when I am unable to reinforce them, they still protect me.
Worship: Compile prayers and devotions somewhere you can easily find and read them, have a wall altar for easy maintenance, keep offerings simple (a glass of water, for example). Bedridden worship.
Many more tips and tricks in these posts:
Bedridden witch series (masterpost of all my current bedridden witch posts, including some that weren’t linked here!)
Limited hand mobility + witchcraft (divination, spells, working with flames, recording information and more)
Nonverbal witchcraft
You may also like:
Magic to replenish energy
Spoonie witch masterpost
Chronically ill witchcraft: For your symptoms
Mentally ill witchcraft: For your symptoms
Witchcraft & Meds
Low energy cleaning + cleansing
Sigils: (pain + symptoms) (mental illness + energy) (healing + misc.)
Drink magic masterpost
Rejuvenating witchcraft
Do none of these posts fit your needs? Let me know, I’m always looking for more ways to make witchcraft accessible!
**Do not repost or share on other platforms - reblogging is okay!**
Last updated May of 2020. Please check for updates and inform me of broken links via askbox!
Hellenistic Greek Cast Glass Pomegranate Vase
2nd century B.C.E. — 1st century C.E.
when to reach out to the planets
the moon - for matters dealing with emotional stress; for dreamwork; peace, protection, and manifestation.
the sun - for matters dealing with leadership, courage, and admiration; pride and arrogance.
mercury - for matters dealing with technology, communication, and business dealings as well as mental clarity and strength.
venus - for matters of love, both for yourself and for others; for companionship and creativity; for beauty and glamours.
mars - for matters involving passion and aggression; as a catalyst, for swift motion and courage; winning battles.
jupiter - for legal matters and luck; abundance and wealth; expansion; for matters involving thunderstorms.
saturn - for justice and creating boundaries; assistance in career matters; protection and binding; restriction and responsibility; death magic.
neptune - for matters dealing with illusions and distortion of perception; dreamwork and divination; psychic abilities and sea magic.
uranus - for matters dealing with intelligence and higher learning; revolution and rebellion; technology; for generalized weather magic.
pluto - for matters dealing with change, transformation, and metamorphosis; secrets and the unknown; death and rebirth; death magic.
© 2025 space-queen
Prayer for Apollon Paiêôn
Deliverer from pain
Balm to the mind and body
The sound of your lyre like the warmth from the sun
In my times of doubt and weakness
Offer me guidance
Away from shame and judgement
Towards the spirit of love
One of my favourite sounds
reminder that animals have their own spirits that can be venerated in their own right. I've recognized a tendency in myself and many others that if an animal is significant to us, we go looking for a deity related to that animal. this may be fruitful—I came to know Venus through the doves outside my window—but it can also just complicate things. for all that time spent wondering if this crow is a sign from a deity, you could be enjoying the company of the crow itself.
thanks and blessings to the spirit of the vulture who watches over my doorway for teaching me this lesson.
Common Witchy Terms
Athame
A ceremonial knife, typically black handled with a double-edged blade. You use it to inscribe your candles or to cast a circle around the altar before commencing a spell.
Altar
A place where you do rituals or spells. It is often a special table or shelf where your ritual tools are kept.
Amulet
Is an object that is carried or worn on a person or placed in a location in order to draw specific energy or luck toward that person or location.
Book of Shadow
A Book of Shadows is a Witch's journal. It contains notes on experiments, information they picked up along the way, spells, recipes, correspondences, chants, traditions and more.
Coven
A coven is a community of witches who gather regularly for religious and/or social occasion.
Divination
Divination is the metaphysical work of finding the truth of an issue by using symbols and objects to interpret messages from the the collective unconscious or from communication with spirit beings.
Evoke
To call or summon a spirit or entity or deity.
Familiar
A familiar is a magic-user's spiritual helper manifest in animal form.
Grimoire
Is a magical manual or a magician's instruction book. It is much more formal than a Book of Shadows.
Hex
It refer to an unfriendly spell meant to bring about mischief.
Invoke
to summon or draw a spirit being into your own body. This is usually done to encourage communication between the spirit world and the material world.
Sachet
A small bag of herbs, crystals, or other objects that is meant to bring about a desired effect; essentially acts as a charm.
Ward
A protective barrier may be maintained by a spell, a talisman, a symbol or some other physical or energy object.
tip jar
Herbs and Flowers Magic Properties(tbc)
Rosemary - memory, anxiety, sleep, cleansing, purifying, learning, healing, love, lust, protection, wisdom, mental power
Turmeric - healing, strength, vitality, purification, abundance, joy, prosperity
allspice - healing, energy, love, luck
pepper - courage, protection
sage - health, immortality, longevity, protection against negativity, protection, purification, wisdom, wishes, anxiety
bay - divination, good fortune, healing, anxiety, money, prosperity, peace, protection, happiness, purification, love, tranquility
oregano - peace, love
parsley - protection, power, strength, lust, purification, prosperity
garlic - protection against evil eye
cinnamon - aphrodisiac, passion, love, luck, prosperity, success, spiritual vibrations, energy, purification, healing, protection
cayenne - healing, removing blockages, protection, strength, motivation, courage
clover - fidelity, protection, love, money, success, animal protection, luck
pine - health, healing
nutmeg - money, prosperity, good luck, protection, psychic abilities, happiness, love, health
cloves - healing, love, friendship, cleansing, protection, abundance
thyme - health, courage, eliminates nightmares, attracts loyalty, affection, psychic abilities
ginger - energy, speeding things up, love, prosperity, success, power, healing
mint - avoid jealousy, dreams, protecting, prosperity, joy, fertility, purification, love, success, lust, travel, money, luck
chamomile - love, healing, stress-relief, calming, sleep
lavender - purification, concentration, love, healing, sleep, dreams
jasmine - divination, innovation, attraction, dreams, love, beauty
mugwort - psychic powers, protection, lust, fertility, prophetic dreams, divination, relaxing, tranquility, banishing, consecration
peach blossoms - luck, prosperity, romance, love, passion, affection, harmony, peace, health, longevity
peony - protection from hexes, luck, prosperity, business success, attracts fairies
rose - divine love, self-love, friendship, healing, domestic happiness, lasting relationships, closeness with nature, divination, tranquility, harmony, psychic ability, spirituality, protection, luck
lemon grass - openness, communication, clear mind, love, luck, libido, psychic abilities, calming
chrysanthemum - longevity, mental clarity, optimism, protection, solving mysteries, soothing grief
pink Himalayan salt - purification, grounding, abundance, prosperity, self-love, cleaning, growth, protection, peace, calming
palo santo - cleansing, positivity, good fortune, creativity, love
sweet orange - optimism, charisma, confidence, restoring aura, attracting love, fertility, abundance
bergamot - protection, purification, calming
ylang ylang - sexual attraction, persuasiveness, peace, love, anxiety and depression relief, fairy magic
geranium - prosperity, happiness, healthy pregnancy and fertility
eucalyptus - purifying, cleansing, good health, protection, negativity
sandalwood - calming, anxiety, purification, protection, healing
anise - peace, tranquility, awakening of psychic awareness, luck, spiritual connection, psychic and magic power
jojoba - healing, protection, purification, grounding, meditation, love
frankincense - cleansing, energy, uplifting, inner peace, balance
peppermint - mental clarity, prophetic visions, success, prosperity,
cedarwood - love, growth, longevity, psychic powers, healing, money
tea tree - cleansing, protection, uplifting, energy, memory, love
vanilla - sex, calming, good luck, love, empowerment, happiness, growth
catnip - beauty, happiness, attraction, love, friendship
Fruit Correspondences
Apple: spirit work, offerings, love, healing, beauty, wisdom, harvest
Apricot: love, self love
Avocado: beauty, love, lust, fertility, spell work
Banana: wealth, luck, spirituality, religion, masculinity
Blueberry: protection, banishment, curses
Blackberry: protection, fertility, femininity, funerals, afterlife, moving on
Cantaloupe: spell work, protection, grounding, energy work
Cherry: lust, love, fertility
Clementine: childhood, dreams
Coconut: protection, cleansing, femininity
Cranberry: holidays, blood magic, spirit work
Date: fertility, luck, money
Dragon fruit: lust, passion, spell work
Durian: curses, cleansing, protection
Fig: happiness, divination, love
Grapefruit: cleansing
Grape: money, spell work, fertility, offerings
Guava: love, self love, lust
Honeydew: cleansing, energy, love
Jackfruit: divination, spell work, happiness
Kiwifruit: health, love, lust, happiness
Kumquat: luck, health, money
Lemon: cleansing, purification, protection, curse breaking
Lime: cleansing, protection, love
Lychee: love, self love, femininity, beauty
Mango: love, lust, fertility
Nectarine: love, self love, spell work
Orange: cleansing, protection, divination
Papaya: curse breaking, banishing, spirit work, love
Passion fruit: lust, love, passion
Peach: fertility, love, happiness, spirit work
Pear: offerings, happiness, luck, money, confidence
Persimmon: healing, love, luck, protection
Pineapple: protection, health, offerings, money, luck
Plantain: fertility, masculinity, lust, passion
Plum: love, healing, offerings
Pomegranate: offerings, blood magic, fertility, divination, spell work
Prune: cleansing, protection
Raspberry: love, dreams, health
Strawberry: love, wishes, dreams, happiness
Starfruit: lunar/solar magic, spell work, cleansing
Tangerine: solar magic, strength, energy work
Tomato: protection, cleansing, love, passion
Watermelon: healing, femininity, lust, love, spirit work, cleansing
Tip Jar
Simple Ways to Practice Magick Everyday
Say a small prayer or do a short meditation before you get out of bed in the morning.
Write down dreams or visions you had.
Stir your first cup of coffee or tea counterclockwise to banish negativity and bad luck or clockwise to bring positive energy.
Draw daily tarot or oracle cards (you can also use a pendulum) for guidance.
Cleansing yourself and home using sound or smoke.
Ancestor or spirit offerings
Pick out your clothes, shoes, jewelry... ect with intention.
Write a sigil or petition paper and burn it.
Take a ritual shower. You can spice it up with candles, herbs, and crystals, or you can simply step under the water and imagine all the negativity and bad energy washing off you. You can also recite a chant.
Every time you look into the mirror, say an affirmation
Take a walk outside and ground yourself to Mother Earth.
Dance!! Dancing is an excellent way to rise the energy, and it helps with opening the sacral and solar plexus chakra and getting in touch with the inner child.
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Herb's Properties
Basil: money, luck, prosperity, happiness
Bay Leaf: energy, cleansing, can be charged with almost any intention
Camomile: Caring, kindness, luck, growth, self-love growth, confidence, avoiding negativity, happiness
Cinnamon: passion, quick success, fire magick
Chia seeds: Growth, health, kindness, Property
Chilli flakes: Pride, confidence, power, strength, Passion
Cumin: Courage, bravery, protection, loyalty
Dandelion: wishes, charisma, success, good luck
Dill: sexual love, luck, protection
Eucalyptus: cleansing, healing, purifying, relaxing, comfort
Fennel: hate, anger
Flax seeds: Prosperity, growth, new beginnings
Ginger: fiery passion, success, and personal power
Jasmine: love, dreams, sensuality, luxury and kindness
Lavender: love and attraction, purification, relaxation, restful sleep
Nutmeg: luck, Health, Fidelity, Love, Prosperity, comfort, loyalty
Oregano: comfort, love, warmth
Paprika: Pride, confidence, power, strength
Parsley: Cleansing. purification
Peppermint: healing, purification, love and energy, cleansing, prosperity
Poppy seeds: protection, intuition, self-assurance, hexing and cursing
Rose: love, beauty, harmony, romance, attraction
Rosemary: cleansing, purification, wisdom, protection
Sesame seeds: Prosperity, growth, health, nurturing
Spearmint: love, cleansing, renewal, blessing
Sunflower seeds: happiness, growth, joy
Thyme: beauty, strength, courage
Turmeric: confidence, creativity, energy
Vanilla: love and sexuality
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Blessed Mabon/Fall equinox. May this time of transition let you reflect on the year behind you, and that which lies before you. May your heart be strengthened even as the sun goes down, shining brightly through the dark. May your life be filled with prosperity and transformation, and may you fill the lives of others with love.
Ways to celebrate the Sabbats
Imbolg
Bonfire
Ostara
Bonfire
Beltain
Bonfire
Litha
Bonfire
Lammas
Bonfire
Mabon
Bonfire
Samhain
Bonfire
Yule
Bonfire