The Peaceful Garden @thepeacefulgarden - Tumblr Blog

#you are enough #you are good enough #you matter #you are valuable #you are lovable #you are worthy of love #you are worthy #the world is a better place with you in it #the world is a better place because of you #please stay #self love #self care #self compassion #self respect #mental health

positivelypresent

You deserve better. 🧡 This applies not only to romantic partners, but also to friends, family members, and colleagues as well.

#fawning #people pleasing #relationships #unhealthy relationships #self and others #you deserve better #self respect #codependency #boundaries #mental health #self compassion #self care #you are enough #you are worthy #healing #recovery #self love #you matter

wetheurban

For the sake of your mental health, let yourself be unreachable sometimes.

thepeacefulgarden

Yes! Ignore the work calls/texts/emails that arrive on your day off, or after you've clocked out for the day. Say no to manufactured urgency. And remember, lack of planning on the part of anyone at work, even (especially!) your boss, is not an emergency on your part. Take a day every now and then where you don't use social media. Turn off your phone at dinner, or at least don't bring it to the table. Go on a vacation every now and then someplace where cell phone signal is spotty at best. Let the family drama go to voicemail. It doesn't mean you don't love or care about your family. Manufactured urgency has no place in the workplace, and even less place in the family.

#forgiveness #relationships #self and others #do what's best for you #take care of yourself #mental health #self care #self care is not selfish #self care is not an indulgence #boundaries #no guilt #in this house we don't do guilt #toxic people #difficult people

#waterfall #water #nature #gif

#body image #fuck diet culture #self compassion #mental health #self care #you are enough #you are worthy #body positivity #positive body image #body neutrality #self respect #healing #recovery #self love #you matter #be kind to yourself #treat yourself like you'd treat a good friend

curingourhearts

It is nearly impossible to heal without forgiving yourself for 'wasting time'. The times you grieved in your pain are not wasted, you were simply doing everything you can to survive. Sometimes it can take a long time before you start making progressing to getting better but that doesn't mean your time now is wasted. The more you keep trying, the more peace you allow yourself, the easier it'll become to keep getting up and trying again. Recovery is painful, but that's simply because you will end up stronger than anyone could ever imagine when you go through it.

#glimmers #gratitude #positivity #it's the little things #hope #keep going #keep hope alive #hopepunk #mental health #coping

#relationships #honor your needs #self and others #self care is not selfish #self care is not an indulgence #mental health #you are enough #you are worthy #you are not a burden #you are not too much #find your people #self compassion #self care #self respect #healing #recovery #self love #you matter

vexheart

never lose yourself again 🪽

#recovery #healing #growth #self improvement #self love #self care #self compassion #self respect #reparenting #mental health #be kind to yourself #treat yourself like you'd treat a good friend

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