here we go.

23 years old from Ontario. Starting to love lifting weights. I go to the gym 3 to 5 times a week and I have been seeing some results but now I need to tackle my eating habits 💪🏼🥄

[onineseven]

[palmvaults]

[fitspoholic]

Squat heavy and your one step closer

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[mestom-deactivated20220915]

[pr1nceshawn]

Taking Public Transit: Day 1 vs Day 101.

[anniesveggielife]

Chocolate protein waffles w/ hemp seeds, strawberries, and a giant dollop of cookie butter :)  yummo and super basic easy batter

Recipe:

a scoop of your fav protein powder (mine is plantfusion cookies n creme)

a quarter cup of buckwheat flour (or any other)

1 tbsp cacao powder

one small mashed banana

plant based milk until desired consistency 

mix well and pour over pre heated waffle maker. top with whatever and enjoy!!!!!!

[becomingthebest]

Being good and making my juices before work ✌🏼 this one is cucumber, celery, lemon and ginger.

[becomingthebest]

Day 3 of having a juicer!

Weighed in at 160 today. Interested to see how my weight changes over the next little bit. I’ve been going HARD at the gym and I am feeling very motivated. 🤟🏻😤😍

[becomingthebest]

Sunday morning gym sesh done by 8:30 🥰

[becomingthebest]

Orange, carrot & ginger

[becomingthebest]

Alright so I bought a juicer

First off, I’m not into juice cleanses I just like adding them to my daily meals 😊

And I am honestly loving it so far. I’ve ordered juices from a few places before and it adds up sooo quick. It just made sense to buy one for $200 when each time I’d easily spend $100 at a store.

So far I’ve been experimenting with veggie based juices. That’s what I got it for. I am trying out a Orange Carrot Ginger juice this morning but otherwise I’m trying to juice as little fruit as possible. I eat fruit like crazy so that’s not an issue but my veggie intake is really lacking so this has been PERFECT.

When do I ever eat a whole cucumber, 5 stalks of celery, 5 handfuls of spinach and a thumb of ginger? Never. But I’ll happily drink it. 🤗

[becomingthebest]

I’m so sick of eggs for breakfast..

Time to switch it up for oatmeal I guess?

[minimalist-home]

[sarafitnessguru-blog]

[eat-well-and-go-to-the-gym]

One pot pasta = save time and dishes! 😁😁😌 insta: itsahealthylifestyle

[fitnessfor-me]

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