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Toxic Fat Cells Caused By Lack Of Sleep

Toxic Fat Cells Can Be Caused By Lack Of Sleep By Kevin DiDonato MS, CSCS, CES Sleep plays a key role in many different metabolic pathways in your body. However, the most important pathway may have to do with glucose metabolism. During the day (your waking hours), glucose levels in your body are at their highest, and during sleep (REM especially), your glucose levels are at their lowest. Due to…

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