HEAVY LIGHTNESS @bitterness--ends-blog - Tumblr Blog

onlinecounsellingcollege

Waking up to who you are requires letting go of who you imagine yourself to be.

Allan Watts (via onlinecounsellingcollege)

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“In all nature, for instance in trees, I see expression and soul.”

-Vincent van Gogh

(The Olive Trees)

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psych-quotes

A healthy relationship is one where two independent people just make a deal that they will help make the other person be the best version of themselves.

(via sophieseyd)

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The biggest lesson I’ve learned is, ‘It’s okay.’ It’s okay for me to be kind to myself. It’s okay to be wrong. It’s okay to get mad. It’s okay to be flawed. It’s okay to be happy. It’s okay to move on.

Hayley Williams (via aureat)

onlinecounsellingcollege

Worry pretends to be necessary but serves no useful purpose.

Eckhart Tolle (via onlinecounsellingcollege)

onlinecounsellingcollege

Socializing is as exhausting as giving blood. People assume we loners are misanthropes, just sitting thinking, ‘Oh, people are such a bunch of assholes,’ but it’s really not like that. We just have a smaller tolerance for what it takes to be with others. It means having to perform. I get so tired of communicating.

Anneli Rufus (via onlinecounsellingcollege)

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I take pleasure in my transformations. I look quiet and consistent, but few know how many women there are in me.

Anaïs Nin (via saygoodnightnotgoodbye)

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Sasha Pivovarova || John Galliano S/S11 RTW

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this helps the fuck outta me everyday 247 258

onlinecounsellingcollege

7 Tips for Improving your Social Life

1. Ignore your feelings when they say to put walls … and actively decide to build a bridge instead. 2. Don’t compare yourself to others, or attack yourself. Appreciate your talents and the things that make you “you.” 3. Pay attention to your thoughts when you feel anxious or afraid. Imagine being successful, and relaxed, and popular. 4. Focus on what’s best in others; validate their gifts and strengths. 5. Avoid touchy topics; don’t be boring or offensive; and notice when it’s time to let another take the stage. 6. Try to focus more on others and the things that interest them. Avoid the trap of talking about me, me, me! 7. Be genuine and real – as that puts others at their ease … and others are more likely to be natural as well.