paginablanca

ʚɞdiagnosed anaʚɞ ʚɞout of recoveryʚɞ ʚɞno meanspoʚɞ ʚɞpro recoveryʚɞ ʚɞballerinaʚɞ

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info (post "recovery"):

Hw/Sw: 62kg / 132lbs

Cw: 54kg / 119lbs

Lw: 45kg / 99lbs

Gw: 48kg / 105,8lbs

Ugw: 45kg /99lbs

+Height: 166cm / 5,4ft

Sbmi: 22.5

Cbmi: 19.5

Gbmi: 18.0

UGbmi: 17.0

Diet:

Max 600kcal daily

40g of protein daily

2L of water daily

ONLY drink water or zero soda

Workout plan:

6 days a week, 1h workout per day + at least 2k steps (i know it's not much, but i have a super busy uni schedule)

MONDAY: abs + flexibility + arms&posture

TUESDAY: abs + flexibility + legs

WEDNESDAY: abs + flexibility + cardio(HIIT)

THURSDAY: abs + flexibility + arms&posture

FRIDAY: abs + flexibility + legs

SATURDAY: abs + flexibility + cardio(HIIT)

SUNDAY: rest day

[sleepysweeetheart]

Inspo〜🪽

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been gone for a while but here's a pseudo-gap

ew i hate being avaregespo

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arm bc cause i felt like it (lost 4cm already)

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update: got out of bmi 20's

i'm now bmi 19.5

i will get to 18 till next month

i will get to 18 till next month

i will get to 18 till next month

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i feel so fucking fat for being over 50kg

i cant stand this anymore

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couldnt finish the salad! #feelingskinny

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25 day weight-in

GOAL: 50kg by day 25

updating everyday!

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i have a wedding to attend on the 14th. if im not at least 50kg till there i will fucking kms

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i have less than a month to get to at least 50kg. i can't loose focus right now.

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just recieved a pic of someones morbidly obese nude body im my chat wth HAHAHAHH wanna die

[d4intyfawn]

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i'm sure i'm not the only one who daydreams about getting something like hemorragic dengue so i can get hospitalized and lose like 10kg

[lovemeanyway7]

[cat-7363]

This WILL be me in 3 months

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omfg there's nothing i miss more than having a 16.something BMI.

need to loose it all again QUICK

[cinamqnr0ll]

[hofthehollywoodsign]

second semester core

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miss it

[blve-pr1nce]

Again and again, and again, and again...

do it again, do it again...