Black IS Beautiful

A quater-century Black Masterpiece

[johnparri]

The women of Black Panther (Angela Bassett, Lupita Nyong'o, Danai Gurira and Letitia Wright) by Koury Angelo for Entertainment Weekly.

[thehighpriestofreverseracism]

Look at god

[seawitchedd]

https://www.instagram.com/mmodelofcolor

[thecarterkids]

Blue Ivy at the 60th Annual GRAMMY Awards (January 28, 2018).

[fkn-ruude]

Are you interested in anybody at the moment?

my future self, imma give that bitch the whole goddamn world

[bandtshirt]

[6i]

[yeathatsari]

Ever meet someone you like and lay out the whole plan for your lives and they go and fuck it up?

[yvessaintlesbienne]

Shea Moisture’s Men Collection Commercial ✨

[thesnobbyartsyblog]

This how ya be curving people ?

[jayoncecarter]

October 15, 2017

Beyoncé updates her website - TODD’S WEDDING

Beyoncé and Blue attend Parkwood Entertainment creative director Todd Tourso’s wedding in Aspen, Colorado (Aug. 19).

[lagonegirl]

40 years of hip hop in 4 minutes!!!  This is fu*king bananas.

BLACK POWER ✊🏾✊🏾✊🏾✊🏾   I ❤️my culture!! #blackpride

[blackhipstergirly-deactivated20]

Damn this is fuckin lit

[cleophatrajones]

🔥🔥🔥

[goddessnpanther13]

Culture!

[aspiritualseeker]

This is beautiful

[ourqueenfelinefatale]

You rarely hear song mashups like these. Usually its just one song played over another song’s beat. 

[freshest-tittymilk]

Okay but wheres the full track and download link???

[clarknokent]

This was amazing

[ellsworthej]

This must have taken forever to make.

[bigcydni]

Gotdamn This Is Hard

[xmuvatokyo]

This is so beautiful . Omg

[cartnsncreal]

She’s precious 😍. Protect her at all costs.

Black 👏🏾 children 👏🏾 are 👏🏾 blessing!!!

[aaliyah-apollonia-deactivated20]

My heart

[futureblackwakandan-deactivated]

Children are such a gift.

[growthandsecrets]

IM JUST AS PROUD AS THE MOM OH MY GOODNESSSSS!!! SHE DID ITTTT!!!!

[memoirsofaimperfectblackgirl-de]

Awe 😩💜

[exfr0mhell]

Yas mamas

[xoxoalterlove]

@ Kai

[birdonahotdog]

[supremeputa]

❤️❤️😭

[pumpupapp]

6 moves that will strengthen your core

Our guest blogger Trystenne Burey demonstrates moves that will strengthen your core in one neat circuit. Here’s what you’ll need to do:

40 bicycle crunches

20 toe touches

40 mountain climbers

60 regular sit ups

1 minute plank (elbow plank works too)

1 minute side plank on both sides

Repeat one more time.

Challenge yourself on Workout Wednesday! What are your favourite ab moves?

Follow PumpUp on Tumblr for more workout tips and videos!

Follow Trystenne on Instagram @tryst3nn3 for more videos!

[fiti-vation]