HOMEWORK FOR THE HEART
gather a list of:
⢠songs that make you feel light and bubbly
⢠scents that make bursts and explosions of delight play in your chest
⢠people youāre grateful for
⢠sights that leave you tender with gratitude for life
⢠moments youāve had with strangers that made you feel a light but definitive sense of being loved deeply (by others? by the world? by the universe?)
⢠places youāve felt pleasant and cocooned by life physically
⢠best tastes your tongue has known
⢠sweetest things youāve ever done for or told others
⢠times youāve felt entirely present














