hi I really need some help rn, my dentist appointment to pull 4 very rotten teeth from my mouth after 10 years requires me to pay $200 cash, and i just found that i CANNOT pick up that cash die to bank maintainence. I do not get to have my teeth pulled w/o that $200 and will be charged $150 extra if im unable to complete the appointment...if anyone can help please please do. I wanna be able to eat food w/o my mouth stinking of rotting meat. im happy to pay anyone back for their kindness as well, as I get paid 3rd of the month.
i have in my wallet $40, need $160 asap!!! please!!
Today we took our little son to the hospital because he suffers from a chest infection that affects his breathing and causes him pain. I hope that every living conscience will help us save our young son’s life and donate any amount you can.
Unfortunately, there is no treatment in the hospital for my young son. Help us before it is too late.
*Introduction:*
Hello everyone,
I'm Youssef Al-Habeel. Prior to the conflict, … Yousef Alhabeel needs your support for Save the life of
I’m about to save you thousands of dollars in therapy by teaching you what I learned paying thousands of dollars for therapy:
It may sound woo woo but it’s an important skill capitalism and hyper individualism have robbed us of as human beings.
Learn to process your emotions. It will improve your mental health and quality of life. Emotions serve a biological purpose, they aren’t just things that happen for no reason.
1. Pause and notice you’re having a big feeling or reaching for a distraction to maybe avoid a feeling. Notice what triggered the feeling or need for a distraction without judgement. Just note that it’s there. Don’t label it as good or bad.
2. Find it in your body. Where do you feel it? Your chest? Your head? Your stomach? Does it feel like a weight everywhere? Does it feel like you’re vibrating? Does it feel like you’re numb all over?
3. Name the feeling. Look up an emotion chart if you need to. Find the feeling that resonates the most with what you’re feeling. Is it disappointment? Heartbreak? Anxiety? Anger? Humiliation?
4. Validate the feeling. Sometimes feelings misfire or are disproportionately big, but they’re still valid. You don’t have to justify what you’re feeling, it’s just valid. Tell yourself “yeah it makes sense that you feel that right now.” Or something as simple as “I hear you.” For example: If I get really big feelings of humiliation when I lose at a game of chess, the feeling may not be necessary, but it is valid and makes sense if I grew up with parents who berated me every time I did something wrong. So I could say “Yeah I understand why we are feeling that way given how we were treated growing up. That’s valid.”
5. Do something with your body that’s not a mental distraction from the feeling. Something where you can still think. Go on a walk. Do something with your hands like art or crochet or baking. Journal. Clean a room. Figure out what works best for you.
6. Repeat, it takes practice but is a skill you can learn :)
I have been in EMDR therapy recently to help with past trauma and like 90% of the appointments is just this post. Which I thought was silly at first bcs I was like "well I know how I'm feeling, I feel bad" but man you have no idea. Literally JUST talking through whatever stressful thing I have going on at the moment and whenever I feel a Big Emotion stopping and acknowledging, naming, and sitting with it. I've made more progress with my trauma and mental illnesses just doing this in a single year than I have in like 10+ years of therapy.
It might feel silly or pointless at first but stick with it, it really helps.
the whole Call your employer to let them know you're interested even if they never even saw your application gives managers incentive to be as lazy as possible and communicate with No One. dude gave me his number and it was just the line customers also use to call the store. plus my first day this woman seemed really pissed off i was there because nobody told her i would be and she started to yell passive aggressively about it to another co worker in front of the whole store. this may not be it
Ciao a tutti mi chiamo Giuseppe e scrivo da Bologna, questa è la storia di Mohamed… Giuseppe Nebbioso needs your support for Aiutare Mohamed
🌹 Hello👋, my name is Mohammed Al-Deeb.
I am reaching out with a heavy heart and a plea for help🌻❤️. The recent war in Gaza has shattered my family's life and left us in dire circumstances.
We were once a family of 17 living peacefully🥀, but now we are homeless and struggling to find shelter and stability.* My mother, sisters, nephews, and brother are suffering from severe psychological and health issues as a result of the disaster. We've lost our home and our means of earning a living, and now we face each day with uncertainty and fear🙇🏻🌷.
We desperately need your support 🙇🏻🌷,to find a safe place to live and rebuild our lives.🙏 “The current situation is harder than one can imagine. My family and I were kicked out of our house nine months ago and displaced south, leaving behind memories, friends, and belongings. Our home was a paradise where we lived, and my father worked in a car repair shop under our house, which was destroyed. 💔🥺 Every contribution, no matter how small, brings us one step closer to regaining a sense of security and hope🌸❤️.
I never expected my house to be demolished one day and sleep homeless🥺🙇🏻 It’s hard to imagine suffering when your dreams crash🥀💔, when you have nothing to eat, and you can’t do anything, half of us sleep in a tent while the other half sleep outdoors😔, in the midst of this freezing cold. 🌷🌺
Our lives are full of fear and destruction from bombings and indiscriminate bullets. Every day, we migrate, and we erect temporary nylon and cloth tents. My older sister is suffering from back pain and there are no hospitals to treat her at this time that currently need urgent treatment abroad. We are happy that our lives will return to normal.
Every night, we sleep in fear, wondering if we will wake up, or whether we will die and remain unrecognized.🍉❤️🩹I'm terrified of losing my family Please understand our pain and help us.🌻❤️
I am a university student studying engineering, and I had big dreams and aspirations. But the war on Gaza destroyed everything.🍉❤️🩹
My dreams and ambitions were shattered, and I lost everything I worked for. Now, I live amidst the devastation and despair, 💔😔
desperately needing your urgent support to rebuild my academic and professional life. Your help will not just be material support, but a new hope and a chance to reclaim my future.🙇🏻💔
Please, help me stand again and continue my journey. Thank you from the bottom of my heart.🥺🙏
🥹🍉🙏
Ciao a tutti mi chiamo Giuseppe e scrivo da Bologna, questa è la storia di Mohamed… Giuseppe Nebbioso needs your support for Aiutare Mohamed
Note: My GoFundMe account is in Italian because a friend from Italy wanted to help me and created this campaign. I have translated it into English here, and I will soon ask him to translate it on GoFundMe.🌻
Thank you, and I am new to the Tumblr community. I hope you will help us share our story and raise awareness.❤️🌹
I hope this message finds you well and that your family is safe and peaceful. ❤️🩹
I am writing to you today with a heart full of hope and a desire for change. Our story is a story of struggle and hope amid the chaos of war. By sharing our story, you have the ability to highlight our way and highlight our ordeal. 😔🥀
If you can help us by reblogging my post from my blog, it will be an important step towards raising awareness of our cause. Every recodification means a lot to us and can save lives and provide the support we desperately need.
Thank you from the bottom of my heart for your kindness and support. Your support can make a big difference in our fight for a safer future. 🌟
€340 raised from €100,000 target
With the deepest gratitude and hope,
[Mohammed Rabah] 🌺🕊️
Hi Mohammed, I hope you're doing well today, I'd be happy to help
Please donate and share Mohammed's campaign on his pinned post, he and his family have reached €375 out of €100,000.
Ciao a tutti mi chiamo Giuseppe e scrivo da Bologna, questa è la storia di Mohamed… Giuseppe Nebbioso needs your support for Aiutare Mohamed
By the way, you can improve your executive function. You can literally build it like a muscle.
Yes, even if you're neurodivergent. I don't have ADHD, but it is allegedly a thing with ADHD as well. And I am autistic, and after a bunch of nerve damage (severe enough that I was basically housebound for 6 months), I had to completely rebuild my ability to get my brain to Do Things from what felt like nearly scratch.
This is specifically from ADDitude magazine, so written specifically for ADHD (and while focused in large part on kids, also definitely includes adults and adult activities):
Executive functioning skills range from working memory to cognitive flexibility to inhibitory control, and beyond. They power our daily func
Here's a link on this for autism (though as an editor wow did that title need an editor lol):
Practical Strategies for Enhancing Executive Functioning Difficulties in Adults With Autism - Living with Autism Spectrum Disorder (ASD) as
Resources on this aren't great because they're mainly aimed at neurotypical therapists or parents of neurdivergent children. There's worksheets you can do that help a lot too or thought work you can do to sort of build the neuro-infrastructure for tasks.
But a lot of the stuff is just like. fun. Pulling from both the first article and my own experience:
Play games or video games where you have to make a lot of decisions. Literally go make a ton of picrews or do online dress-up dolls if you like. It helped me.
Art, especially forms of art that require patience, planning ahead, or in contrast improvisation
Listening to longform storytelling without visuals, e.g. just listening regularly to audiobooks or narrative podcasts, etc.
Meditation
Martial arts
Sports in general
Board games like chess or Catan (I actually found a big list of what board games are good for building what executive functioning skills here)
Woodworking
Cooking
If you're bad at time management play games or video games with a bunch of timers
Things can be easier. You might always have a disability around this (I certainly always will), but it can be easier. You do not have to be this stuck forever.
would it be weird to casually post furry p*rn on my art blog for the sake of more clicks and art documentation. i need people to know i will draw this for them if they give me money
i dont like when people wear colored contacts because i feel like i stare too much trying to figure out if theyre real or not. sometimes i see people with these subtle circle lenses on and its a little scary alien ish although very pretty
origamiaround
romaincrisis
baratheonpilled
kaledo-art
gummygunk
pixelskylines
ellievsbear
