BM Birla Heart Hospital

  BM Birla Heart Research Centre is one of India's foremost and Eastern India's First and Only Cardiac Hospital. - https://bmb.ckbirlahospitals.com  

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Find Doctors in Kolkata: BM Birla has top heart doctor, surgeons & specialist in Kolkata, West Bengal - India. In this hospital you can search online over cardiologists, support staff and 200+ beds.

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Here's Why You Need to Think Twice Before Buying Cooking Oil

As heart problems are on the rise it is very important that we start prioritizing healthy eating. The food that we eat has a direct impact on our overall body and this includes our hearts as well. There are certain foods that can help to boost your heart health whereas others can increase your susceptibility to various heart diseases and ailments. From the choice of vegetables to the kind of ingredients you use, everything has to be chosen carefully, while keeping the nutritional value in mind.  

Edible oils form a very crucial part of modern-day cooking. Most often, when we think of eating healthy, we plan to restrict the use of oils. This can work up to some extent but is it really possible to completely eradicate oils from our food? The idea may seem healthy but quite difficult when it comes to practising it. Also, we need to understand that oils are an important source of energy and many important micronutrients. Not all oils are bad for your heart and many of these, when taken in the right amounts, can even prove to be beneficial for you. You will be surprised to know that some oil can even help to improve your cardiovascular health, lower your cholesterol and help in the management of fatal cardiac arrhythmias. On the other hand, we cannot completely ignore the risks that certain oils carry.  

Before we go any further it is important to understand that oil loaded with Monounsaturated and polyunsaturated fats are the best for your heart while those containing trans fats and saturated fats are the worst. The former can help to reduce the risks of various heart diseases and the latter elevates the same. Even if you are choosing healthy oils it is important to refrain from deep frying your food and rather resort to sautéing or stir-frying. 

In this blog, we have enlisted some of the best oils for your heart, with the help of the experts from the best Cardiac Centre in Kolkata.  

Olive oil - It is the cult favourite of all fitness lovers as it is highly versatile and one of the healthiest known oil, recommended by the top nutritionists and also the best cardiologist in Kolkata. You can find different variations of the oil in the market and you can choose any as per your liking. These include virgin olive oil and extra virgin olive oil. The latter is believed to be the best of all as it is loaded with a very high amount of Monounsaturated and poly and saturated fatty acids which can do wonders for your heart health. If you are using olive oil make sure that you do not boil them at a very high temperature as they have a very low smoke point. You can also drizzle some over your salads.  

Avocado oil - The health benefits of eating avocados are known to all however, what most people do not know is that avocados can be used to produce cooking oil as well and just like the fruit, it has a very high content of Monounsaturated fats. It doesn't stop here. Avocado oil is also a pretty good source of vitamin E which is not only good for your heart but your overall health. If you do not like the taste of avocados, there is no need to worry as the oil does not have any flavour. You can use it for stir-frying your meals. 

Sunflower oil - You will be surprised to know that only one teaspoon of Sunflower oil is enough for meeting 28 per cent of our daily nutritional requirements. The oil is rich in essential nutrients and one of the best-known sources of vitamin E and Omega 6 fatty acids. If you planning to use it in your diet it is important to keep it in mind that the oil contains inflammatory properties and if you have existing heart conditions you need to consult your doctor before taking it. Also, major the proportions very carefully making sure you do not exceed the moderate limits.  

Walnut oil - Usually used for making dressings for salads and pancakes, walnut oil is a rich source of Omega-3 and Omega-6 fatty acids, both of which are highly beneficial for your heart. Walnut oil is also high in an antioxidant, Selenium, which is known to reduce the risk of many serious heart diseases. Alpha-linolenic acid, which is an omega-3 fatty acid found in walnut oil, can help to elevate the risks of heart diseases by 10% if taken on a daily basis. Some studies even suggest that it can help to lower blood pressure and help you manage stress effectively.  

Next time you are going to buy groceries, look out for these four oils. It is never too late to make healthy changes in your life provided you are willing to follow them for a lifetime. If you wish to know more about your heart health you can consult the top cardiac specialist in Kolkata for unparalleled care and guidance.

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BM Birla Hospital has best cardiac surgeon doctors & specialists in Kolkata, India. Book an appointment online for Cardiac Surgery.

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BM Birla Hospital has best Cardiologist doctors & specialists in Kolkata, India. Book an appointment online for Cardiologist.

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Lifestyle Changes for Heart Patients During Summers

With the heatwave sweeping all across the Indian subcontinent, the risks to health are increasing, and among all those running to find refuge from the heat by making healthy amendments to their way of living, it is the heart patients who have to put an extra effort. In the summer season, the rising degrees of temperature and round-the-clock sweating, especially during the peak hours of the day can cause a drop in the body’s fluid content. Experts specializing in pacemaker surgery in Kolkata suggest that this can not only lead to dehydration but put an additional strain on the heart. Patients with a history of cardiac problems such as on a routine of blood pressure medications can experience a sudden decrease in blood pressure which can lead to the life-threatening risk of a heart attack in the worst cases. 

On these excruciating days of heat, the heart has to perform additional work to constantly maintain the equilibrium and keep your health in check. With both, the temperature and humidity rising, the blood flow to the skin is significantly increased. This, in turn, causes your heart to beat faster, eventually doubling the rate of blood circulation. Even healthy people are at risk of heart problems in summer, let alone those who have an existing heart condition. However, there are certain ways in which you can lower such risks by following some simple tips.  

1. First, hydrate!

Heat exhaustion can cause a significant loss of fluids in the body. When the body experiences a significant fall in fluid level, the volume of blood also decreases, which impacts the functioning of the heart. In such cases, the heart is unable to fill in the blood properly, and simultaneously, it impacts the blood circulation from the heart to the other organs too, and in the worst case, the organs can malfunction due to insufficient blood levels. 

2. Avoid the sun 

It is as simple as it sounds, staying indoors when the sun is out is the key to alleviating the harmful impacts of the sun. Experts from the best hospital for pacemaker implants in Kolkata recommend their patients exercise indoors and make sure that they do not indulge in any strenuous activity as it can put an additional strain on the heart. Even open spaces such as balconies should be avoided. If you necessarily need to go out for exercising, avoid the peak hours of the day and shift it to the cooler hours of the morning and the evening.  

3. Dress light 

Both the choice of fabric and colours of the clothes should be on the lighter side. In fabric, opt for cotton and do not go for the synthetic. Breathable material should be your top priority. Secondly, dark clothes tend to absorb more heat, therefore, light-coloured clothing which reflects the heat should be worn. 

4. Cut alcohol and caffeine.

Steer clear of alcohol consumption and caffeine intake which dehydrates the body. Further, dehydration even has the potential of causing your blood to thicken, which is very dangerous, especially for patients who have undergone procedures like angioplasty or those who have stents or artificial heart valves. 

5. Keep an eye on your blood pressure. 

Make it a daily task to check the blood pressure. If the blood pressure drops or raises from the normal range, consult the experts from the best cardiac centre in Kolkata.  

6. Altering the medicinal doses.

Often, diuretics are prescribed for those patients who are suffering from heart disease or have hypertension. Diuretics are known to increase the output of urine, but in summers, when dehydration is a constant threat to health, the intake of diuretics can worsen the condition. The best and only way to be healthy is to consult your doctor. It is strictly advised to alter the routine of medicines as per your doctor's recommendation.

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BM Birla is the best rehabilitation treatment hospital in Kolkata, India by the top physiotherapy doctor & specialists. and giving world class psychiatric & rehabilitation services in West Bengal. Book an appointment for rehabilitation and physiotherapy care centre.

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Pacemaker Implant in Kolkata: BM Birla Hospital is the best in pacemaker surgery hospital in Kolkata, India by the top doctor & specialists with effective cost. You can book an appointment online.

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How Serious is Heart Valve Replacement Surgery?

Heart valve disease(HVD) is one of the most common forms of heart disease that can have severe complications if not treated at the right time. These diseases are slowly developing and might be asymptomatic at the beginning. And eventually, cause problems related to poor blood flow. That is why a regular check-up is necessary to keep your heart healthy and prevent the onset of heart valve diseases. In most cases, heart valve replacement is considered the last resort treatment for HVD.  If you want to know about recovery, the survival rate after the surgery, and many more, you are on the right page. In this blog, we will discuss the same with our panel of heart specialists in Kolkata. 

Among heart valve diseases, the aortic or mitral valve is the most commonly affected heart valve. The aortic valve resides between the left ventricle and the aorta.

Blood flows from your heart into your aorta (the largest artery in your body) and then to the rest of your body when this valve opens. When your aortic valve closes, it prevents blood from flowing back into your heart in the wrong direction. With each heartbeat, the cycle begins again. 

Your doctor may suggest you have valve replacement surgery if certain things go wrong with it. 

Why it is done?

As per the cardiologist practicing in a heart hospital in Kolkata, your doctor advise having heart replacement surgery only if-

You are     suffering from aortic valve stenosis- thickening of the cusps(leaflets) of     the aortic valve causes narrowing of the valve. Hence it becomes harder     for the heart to pump blood effectively.

Aortic     regurgitation- backflow of blood into the left ventricle through the     aortic valve can disrupt the effective blood flow throughout the body.

Congenital     anomaly or

Structural heart     defect  

What are the type of surgery through which aortic heart valve replacement is done?

As per the experts practicing heart valve replacement surgery in Kolkata, the most commonly performed procedure is -

open heart     surgery- the surgery is performed under general anesthesia. The steps     involved in this are -

-Making a 6inch to an 8-inch gap in your chest

-Your breastbone is split open.

-Stops your heart and connects you to a heart-lung machine that pumps your blood for you during the surgery

-Removes the damaged valve and replaces it with a new one.

-Finally, your surgeon will close your chest cavity and restart your heart.

Can aortic heart valve replacement be done without open-heart surgery?

In a few cases, minimally invasive surgery called Transcatheric Aortic Valve Replacement(TAVR), a thin, flexible tube has inserted that passes through the small cut placed in the groin region up to the heart. Your surgeon will change the valve through this tube. 

How long will it take for aortic heart valve replacement?

The traditional open-heart surgery to replace the heart valve can take 2-4 hours. This may vary based on the patient’s condition during surgery, the overall health of the patient, and the type of surgery as well. 

What to expect after heart valve replacement surgery?

If you have open-heart surgery, the recovery time will be longer in comparison to TAVR. your breast bone may take 6-8 weeks for complete healing. You may feel tired and may not feel like eating anything for a few days after the surgery. However, this will get better with time. If not, then consult your surgeon right away. 

When can I get back to work?

After 6-8 weeks of the surgery, you may get back to a desk job. But if your job demands physical activities more, then you should join back after 3 months.  

What is the success rate of aortic heart valve placement?

According to the surgeon specializing in heart valve replacement surgery, the success rate for valve replacement surgery is around 98-99 percent with lesser complications. TAVR ensures faster recovery and shorter hospital stay too.  

Should I be worried about getting valve replacement surgery? How serious is this surgery?

As per studies, the risk involved in heart valve replacement surgery is almost two percent. Though it is much lesser in comparison to the complications or risk involved in untreated cases. 

Conclusion- you can get a second opinion from one of the best heart specialists in Kolkata and take a step forward to keep your heart healthy.

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PTCA procedure: BM Birla is the best coronary angioplasty and stents hospital in Kolkata, India by the top angioplasty doctors & specialists with effective cost. and giving world class balloon angioplasty and stents for heart disease treatment in West Bengal.

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CABG Surgery: BM Birla Hospital is the best coronary artery bypass graft surgery in Kolkata. Our highly CABG doctor & specialists team offer treatment for all Coronary artery bypass grafting at an affordable cost.

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Best Coronary Angiography Hospital in Kolkata - India | CT Angiography Doctors - BM CK Birla Hospital

Coronary Angiography Hospital in Kolkata, Coronary Angiography Doctors, CT Angiography in Kolkata, Angiography cost in Kolkata, BM Birla Heart Hospital.

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BM Birla is the best cardiac surgery hospital in Kolkata, India by the top cardiac surgeon, doctor & specialists. and giving world class cardiac treatment in West Bengal. Book an appointment for cardiac centre.

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Find Doctors in Kolkata: BM Birla Heart Hospital has top doctors, surgeons & specialist in Kolkata, India. In this hospital you can search online over cardiologists and heart doctors, support staff and 200+ beds.

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Dr. Raja Dhar - Working as a Director & HOD Pulmonology Doctor & Specialist in heart department at BM Birla Heart Hospitalin Kolkata, West Bengal - India.

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Dr. Shyam Krishnan - Working as a Consultant Pulmonology Doctor & Specialist in heart department at BM Birla Heart Hospitalin Kolkata, West Bengal - India.

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Best TAVI Surgery in Kolkata - India | TAVI Surgeon & Doctors - BMB CK Birla

LVAD surgery in Kolkata: BMB CK Birla Hospital is the best in TAVI surgery in Kolkata, India by the top TAVI surgeon, doctor & specialists. You can book an appointment online in BMB CK Birla.

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Can Heart Diseases Be Inherited As Well?

You must have heard compliments like " you have your mother's Eyes" or " you have your father's sense of humour". Well, it is not just the physical traits or qualities that are passed down from one generation to the next but there are many diseases and ailments too, that run in families and can be easily passed down through generations. Believe it or not, your genes play a very important role in determining your vulnerability to a wide range of diseases and ailments, including those involving the heart. Luckily, knowing that you have a family history of certain heart disease helps to assess your risks of developing the same in future. 

In this blog, we have elaborated on 3 search heart problems that can be inherited genetically, with the help of experts from the best cardiac hospital in Kolkata. 

Familial hypertrophic     cardiomyopathy - Marked by the thickening of the heart muscles, familial     hypertrophic cardiomyopathy is a comparatively common inherited heart     condition that can affect people of any age group. The severity of the     disease varies from one patient to another, and in extreme cases, it can     even give rise to life-threatening complications. The condition usually     affects the interventricular septum, i.e. the wall that separates the     lower chambers of the heart, known as the ventricles. This can hinder the     normal flow of blood, to make up for which the heart has to pump harder     than it normally should. Also, as the wall thickens, the blood holding     capacity of the left ventricular is reduced, eventually resulting in     raised pressure. When this happens, the patient is likely to experience     arrhythmia and breathlessness. The best cardiologist in Kolkata suggests that even though     the condition is inherited, the symptoms experienced by different family     members may vary. In simple words, you may not experience the same     symptoms as experienced by the person from whom you inherited the disease.     In some cases, you might not experience any symptoms at all. In order to     bring down the risks of familial hypertrophic cardiomyopathy, you need to     resort to a healthy lifestyle and dietary changes, take medication to     regulate healthy heart function, take measures to reduce swelling and     prevent clotting. In extreme cases, you might also need surgery. 

Familial dilated     cardiomyopathy - This is the complete opposite of familial hypertrophic     cardiomyopathy. The condition is marked by thinning or weakening of the     heart muscles, which affects both sides of the heart. There is an     unhealthy enlargement of the heart chambers, which make it difficult for     the heart to pump blood efficiently. This can put the patient at an     increased risk of heart failure. Some of the common symptoms associated     with familial dilated cardiomyopathy include arrhythmia, fatigue,     breathlessness, syncope and oedema. It is very much possible that the     patient may not experience any symptoms at all, however, this is even more     dangerous as it can lead to the delay of proper medical intervention. The     treatment of familial dilated cardiomyopathy majorly focuses on the     management of the symptoms and preventing any further damage. So, if you     have a relative who has been diagnosed with the condition without any     known cause, or if any of your close relatives (below 35 years of age) has     died because of this condition, your risks of developing the condition are     significantly elevated.

Familial hypercholesterolemia     - Cholesterol is a waxy, fat-like substance found in every single cell of     your body. It is broadly classified into two categories - HDL     (high-density lipoprotein) or the good cholesterol and LDL (low-density     lipoprotein) or the bad cholesterol. LDL can accumulate in your arteries,     leading to severe blockage. Familial hypercholesterolemia is one of the     leading causes of coronary heart disease. If left untreated for long, the     condition can progress, making you more vulnerable to a stroke or even a     heart attack. While people believe that high cholesterol is always linked     to an unhealthy lifestyle and eating habits, the best cardiologist in Kolkata  suggests that it can also be inherited.