Born To Be Alive

I am born to be alive so my dreams will never die unfulfilled

[born2bealivepodcast]

I have been reading Mindset by Carol Dweck and it has helped me to understand my shift with my mental health and my mindset and approach to taking my life to the next stage. Today I am helping a friend in need Being able to pass on support no matter how small can help to reinforce the positive wellbeing that you are giving to yourself. Right better get some exercise in (might have a short walk) before hand so I’ll leave it there but have a wonderful Wednesday and enjoy whatever you may be doing today. #wellbeingwednesday #borntobealive #mentalhealth #discovery https://www.instagram.com/p/CeivWc5sMPSWdT-fxO03m8gX7ow3PEu7VlEEhY0/?igshid=NGJjMDIxMWI=

[born2bealivepodcast]

Having the will to continually be a student of life and being able to learn is fundamentally one of the most important thing when it comes to recovery. I remember having my mental health humble me because of not being open to the process of all aspects of the recovery. Forgiving yourself for mistakes and failures is so important. However taking them and using them as fuel moving forwards. Last thing….I have had advice from family and people who I consider as mentors to help me grow and become even better. So I’m so happy for that. #MindsetMonday #borntobealive #mentalhealth #recovery https://www.instagram.com/p/Ced91_NMLpp7ctbyZU0D2iwhzGtbd9PYXAQJpU0/?igshid=NGJjMDIxMWI=

[born2bealivepodcast]

It is okay not to be okay. Being able to reach out in times of difficulty whether it’s through family friends partners or other positive support networks is healthy for our wellbeing and can act as a foundation to help build better habits and actions to live a life worth living. If you are feeling 50/50 you can ask the right audience and even phone a friend to help you get the answer you need right now. #supportsundays #borntobealive #mentalhealth #recovery #okaynottobeokay https://www.instagram.com/p/CebNlPYsgijwGB5biBK5nKkDhcD7gnyakQ6SG00/?igshid=NGJjMDIxMWI=

[born2bealivepodcast]

I love smiling in the face of challenge (even when the challenge is hard for so many reasons). Knowing I have the results to prove I can take on the challenge is liberating. There were times where I couldn’t smile but seeing other people smile in the face of their challenges gave me hope to smile. I am thankful for that. Hope you all have a wonderful day full of smiles and success. #borntobealive #successsaturday #smilemore #mentalhealth #recovery #challenge https://www.instagram.com/p/CeYvpS8sSqN1rm9p4oK3j1ZqKYwkOm7ZpS071w0/?igshid=NGJjMDIxMWI=

[born2bealivepodcast]

When I realised that my mental health recovery phase was over (knowing I can step back into the world without feeling uncomfortable) my thought was how can I discover the things which make me who I am as a unique human being. Having fun in being patient can give you the time to discover all the great things that you are. #borntobealive #fulfillmentfriday #mentalhealthrecovery https://www.instagram.com/p/CeV4lwsMDgj4WnaQz-DpwyqSGKtwEXrWsC5ao00/?igshid=NGJjMDIxMWI=

[born2bealivepodcast]

Passing on some wise council which came to me through an lovely contact from a friend. It may be simple but it resonated with me on so many levels. Even if it’s baby steps you will be further along towards your recovery, discovery or even your dreams if you keep moving forward. You are running your own race. You got this and your people are supporting you. #borntobealive #tortoiseandthehare #thursdaythoughts💭 #mentalhealthrecovery https://www.instagram.com/p/CeT6l9Dsq-am1ZkoUfuq4pfAc_xWPijF4A0bKs0/?igshid=NGJjMDIxMWI=

[born2bealivepodcast]

Got up early this morning and decided to take the opportunity to meditate over three things that I’m thankful for. 1. Being able to wake up and be alive with my mind body and soul intact 2. Having good people around me especially my mother father and brother to inspire me to go on to do great endeavours. 3. Knowing that even though some people are living with things we can’t comprehend everyday they make it through is a blessing indeed. Couple of questions for you to think about:- What things are you thankful for today? How can we give more thanks for the things we have? #borntobealive #mentalhealth #recovery #gratitude #thankfulthursday https://www.instagram.com/p/CeS4U7fubzbJwS46Iq-JcP_qGEo6CTZfFnuU2s0/?igshid=NGJjMDIxMWI=

[born2bealivepodcast]

Hello Everyone 

I am Chukuemeka Obiorah

I took some time to assess what things would be beneficial to share as I journey through the process of becoming a life coach. There has been stops and starts but my purpose of caring and helping people become there unique and authentic self has never diminished. So with that being said. To start with I will be sharing my experience of recovery of mental health illness and transforming this into something beautiful so that I can add value to peoples lives. Just by writing this and the admission of needing to show up everyday I feel empowered and energised to do the things that have been holding back on and this has improved my wellbeing a lot. I am here for the long haul and ready to dive into my purpose.