that triggered me as much as it motivated me
Fuck
Oh. My. God
i lost that much??? im proud from now wtf im literally superior

Love Begins

Andulka
taylor price
Noah Kahan
Color Me Curious

titsay
occasionally subtle
official daine visual archive
Today's Document
Xuebing Du

if i look back, i am lost

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blake kathryn

gracie abrams

EXPECTATIONS
macklin celebrini has autism

shark vs the universe

PR's Tumblrdome

ellievsbear

Game Changer & Make Some Noise

seen from Greece
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@bornskinnhbich
that triggered me as much as it motivated me
Fuck
Oh. My. God
i lost that much??? im proud from now wtf im literally superior
Do you remember, in a how to learn language post, you mentioned psychological barriers to learning. I'm really interested in that because it's something I struggle with. Could you give me some sources from where I could read about these and how to overcome them?
motivation psychology in language learning
language diary's tip
science journal: the 4 types of motivation
how do we acquire language? a speech
i'm a lazy language learner and that's fine
scientific study tips video
lazy ways of learning
making it easier
reasons to learn
on efficiency
on goals
and, caro's tip: as a passion project, create a tumblr blog in a fandom of your choice that speaks the target language. or go down the youtube rabbit hole of a foreign fandom you immensely care about. 1000% success rate because you bypass learning blocks inside your head and transfer motivation from productivity to understanding which is times stronger. also brings you extra close to real-life language use and slang you'd otherwise never learn.
My Top 10 photos in no particular order. All OC > https://www.instagram.com/steveroe_/
Some People Have Angels | WONG YUKHEI
Word Count: 10,000
Genre: college!au/friends to lovers!au | angst | fluff
Member: Yukhei / Reader feat. Jungwoo
Warnings: language, mentions of alcohol, so tropey you may die
Synopsis: The hardest part about being impossibly close to someone is that you don’t have the perspective to see what’s wrong. By the time you have enough distance for clarity, it’s too late.
Keep reading
nct 127 crew video #2 but it’s tricky by run dmc plays instead you’re welcome
Serpil Ümit on Instagram
i often forget that the body is not a receptacle. not a vessel in which i reside. it’s ME. like that’s me right there! it isn’t disconnected from my mind or spirit or selfhood because it’s just me. i can no sooner escape it or change it in any drastic way than i can stop being myself. & if i am to be any sort of happy in this life, i need to treat it kindly. cruelty towards one’s body is just cruelty towards one’s self. they are one and the same
Informative post vol 2.
I can’t stress enough the importance of this.
Okey, so let’s talk a little bit about “omg I gained 3 pounds overnight what the hell, I’m so fat”
So i can’t really understand this logic, maybe because I learn about human body in my uni like all the time, but I just wanted to say:
General overview is this: You are literally a hole. It starts with your mouth, it ends with your anus. Your other organs and body fat are surrounding this hole. When the food moves through this “pipe” your body is absorbing nutriens, kcal and water. What it can’t absorb - mostly fiber - stays in the pipe and turns into poop. This is why they say fiber is good for you, it’s kind of uncloging your digestive system.
So imagine two scenarios. First: you ate one piece of cake which was like 500 kcal and had almost no fiber. Then you didn’t poop. The next morning your weight stays the same/ lower - you stayed under the caloric limit, and almost no fiber stayed in your digestive track. Ok, now let’s imagine you eat, let’s say, 500 kcal worth od apples (it’s probably like 6-8 apples, depemding on a size). You also ate 500 kcal, but your fiber intake is much higher. Then you didn’t poop. Next morning… You gained! But it’s not fat. And you ask yourself what the hell, I only ate 500 kcal, and just apples, that are suppose to be healthy! Well - now you know - it’s fiber, staying in your system.
And now I want to talk about getting enough fiber in your diet.
Especially if you are low-restricting, please take caution and add fiber to your diet. I promise you, you won’t gain fat because of this and it can literally save you from many diseases even like colorectal cancer. If you experience not being able to poop for a couple or days, or even a week, it probably means you really should get your fiber. All the “poop” is still in your guts, and it also makes your weight - much higher and you - bloated. Defecation is really important, so please don’t underestimate it.
If you eat mostly whole, plant-based foods you should be ok, but here is a list od high fiber foods:
So here are foods with high fiber:
- Split peas 16g/cup
- Lentils 15.5g/cup
- Black beans 15g/cup
- Baked beans 10g/cup
- Chia seeds 10g/ounce
- Green peas 9g/cup
- Raspberries 8g/cup
…and many many more.
Disclaimer: I would love to see you all recover. To be able to eat with your friends. But i know some of you won’t do this, so at least please, please, if you can do anything to do this more safely - do this.
Pardon my english, it’s not my native.
If you’d like to add something or you don’t agree on something please correct me in the coments/reblogs.
Would you like to see more posts like this?
I N F O R M A T I V E P O S T V O L 1
My 5 best weight loss tips
✨just some weird stuff that works for me✨
1. 🕰 I don’t allow myself to eat anything between certain hours of the day (7am-6pm) most days of the week. This helps me feel less deprived because I know I can eat once I get through the window. My stomach shrinks during the fast and I end up not even being very hungry by the end of day.
2. 🥢 Eat SLOWLY! I give myself an allotted amount of time to eat a portion of food, usually 20 minutes. If I start eating at 6:40, I won’t finish the portion until 7:00. This is so important. It really does take your body up to 20 minutes, sometime longer, to feel full. If I wolf things down, I’ll probably eat 2-3x more. Also, I don’t even taste or enjoy the food. Eating slowly instead of placing hard limits allows me to WANT to eat a small amount, without feeling restricted. It’s especially important to do this if I’ve been restricting or fasting to prevent a binge.
3. 🍵 Know you’ve heard this before... but I’ll say it again. Stay hydrated. So many times I used to crave food, especially water-rich food like fruits, I was actually just thirsty. I don’t need any extra unnecessary hunger in my life, so I’m always drinking green tea and water.
4. 🧂Eating some salt always makes me feel WAY better when I’m fasting. Sounds weird but our bodies need salt to maintain the nervous system. Plus, we’re accustomed to getting lots of salt in a modern diet. I drink a bit of broth or ramen flavoring in hot water while fasting. Or sometimes I just eat some of the powder (gross, I know, but the things I do to get skinny). It takes away my cravings instantly.
5. 🏆Remember that this process is going to be hard. When I’m really tempted I just remind myself that this is hard. That’s why being skinny is so special and unique, because you can do the hard thing no one else can. Just acknowledging to myself how difficult the process is makes me feel accomplished and strong and makes me not want to ruin it. This might just be a specific thing that motivates me, so if you have another good line just repeat it to yourself in times of trouble. Like “hunger is fat melting” or chanting your UGW in your head.
Most importantly!!!
Do not consistently restrict to less than 1000 calories per day or fast longer than 24 hours. I used to do this and it caused all kinds of health effects. You want to be skinny and glowing, not dead. Part of this process being hard is having the patience for sustainable and health(ier) weight loss. I want you all to be safe! ♥️
Dichotomy (M)
Author: @kpopfanfictrash , as part of the Bound series with @underthejoon
Rating: 18 + (explicit sex, road head, denied orgasm, dirty talk, hate sex)
Word Count: 14,566
Summary: You hate him. He hates you. It’s a fine line though, isn’t it – between love and hate? (Arranged Marriage!AU)
Keep reading
Immortals - pt 6
Title: Immortals Word Count: 5k+ Rating: M Genre: Drama, smut, fantasy Warnings: mild sexual content, language Pairings: BTS x Reader/OT7 x reader Summary: Sometimes, you find your destiny. And sometimes, your destiny does whatever it takes to keep you. Written By: A & B
1 2 3 4 5 6
Keep reading
Saiid Kobeisy “Wings Of Eternity” Fall 2018 Haute Couture Collection
reminders
food is fuel and nothing more
you’re not hungry, just bored/ stressed/ hormonal
you feel better when you’re empty
your next meal will fill you up faster if you don’t snack
snacking is a slippery slope to a binge
eating too much will lead to over use of laxatives
you are stronger than food
30 things you can do instead of binging
1. spin in circles 2. listen to music 3. chug a water bottle 4. drink green tea 5. get in bed 6. take a warm shower 7. watch a show 8. draw 9. do your homework 10. go for a walk 11. have diet soda 12. get outside (as far away from food as possible) 13. count to 100 14. procrastinate. say you’re gonna eat in an hour, then when the hour is up, say you’ll wait again. see if the urge to eat passes 15. coffee!! 16. watch youtube, netflix, etc 17. research something 18. clear up your phone storage 19. clean your room 20. clean something gross like the bathroom, you’ll probably not wanna eat afterwards 21. watch gross videos 22. for some people, watching mukbangs helps, but for others, it makes them wanna eat more. so do whatever helps you 23. get completely naked & look in the mirror. 24. sleep 25. organize something 26. for me, looking at thinspo just triggers me to binge for some reason. but for others, it may give you motivation. 27. just don’t get up! stay put. you literally just have to do nothing. 28. dance!! 29. brush your teeth 30. do a face mask
sometimes you need to do the hard thing. study for your test even if it’s boring and you want to avoid it. get up an hour early to exercise even if you feel like death. go out of your way to help someone else even if it’s inconvenient. do something alone even though you’re afraid of being judged. go somewhere new even if it’s scary and disorientating at first. confess to the person who makes u blush even if it means risking rejection. let go of your old habits even though it feels like you can’t live without them. it’s supposed to be hard. life isn’t going to have amazing rewards if you’re always feeling comfortable.
My Favourite BTS Fanfics Series (M) *incomplete*
Good Boy by @btssmutgalore - “When a college trip gets too boring, you decide to play a game with a guy who has a crush on you”. Sub!Jimin Au.
Blackjack by @kpopfanfictrash - “Bangtan is one of the most vicious mafias on the west coast. Only six members are known by name though, with a mysterious seventh member dubbed only as ‘the shadow.’ When you become indebted to the worst of the worst – how, exactly can you find a way out?“ Mafia Au.
Don’t Care If It Hurts by @hollyhomburg - “After a rival gang makes an attempt on your life, Your older brother, the infamous leader of Seoul’s largest gang; Kim Namjoon gets you a guard hybrid; Park Jimin, The reigning champion of Seoul’s underground hybrid fighting ring.“ Hybrid!Jimin Mafia Au.
Kalopsia by @swtmess - “You walk into your home one day to find your cat walking on two feet, in a human form.” (It already has three parts!) Hybrid!Jungkook Au.
The One by @taetae-tea - “You’ve never liked the idea of hybrids, since it’s straight up abuse from a owner to a hybrid, they aren’t treated like humans. But what happens when your boss gave you a hybrid as a gift?” Taehyung!Hybrid Au.
Reward by @taetae-tea - “You and Jungkook weren’t very happy when Taehyung flirted with another guy, so you decided on punishing him the next day, during a event. When he would get home with Jungkook, he would get his reward from you and Jungkook.” Poly Relationship Au.
New Lady by @min-yoonyi-fic - “A good job, good money, good house. But good things comes with a heavy price, suffering, not you, but of someone else.” Daddy!Yoongi Au.
Give Me Some Sugar Daddy by @sunshyngal - It doesn’t have a summary, but the reader is poor as fuck and needs a Sugar Daddy. SugarDaddy!Jimin Au.
Bunny Boy by @jiminniemouse - “Catching feelings for your sisters friend wasn’t part of your plan.” Hybrid!Jungkook Au.
Call Me Oppa by @yoongisbrat - “You become Min Yoongi’s assistant and decided that you’ll do anything for him. But anything is a big word. And you’re about to find out how big it really is.” (It already has three pats!) Daddy!Yoongi Au.
Little Bear by @b-angst-tan - “You’ve always wanted a hybrid. Not truly being able to afford one makes it seem impossible that you’d have one anytime soon. Until the opportunity presents itself as if by miracle.” Hybrid!Jimin Au.
Outlier by @parkjmini - “While your lovers said they needed you, you wondered if they knew how much you needed them.” Poly!Relationship Au, JiminxJenniexReader.
Midnight Suck by @kainks - “You had seen him drain the life out of someone, there was no way he could leave you alone now.” Vampire!Jungkook Au.
Linked by @a-r-m-y-g-i-r-l - Who is your soulmate? Soulmate Au.
A little bit of Excitement on Ao3 - “Jimin is a CEO who wanted someone to keep him company and help him de-stress.He decided to go looking for a hybrid and ended up getting a little more than he expected.” Hybrid Au.
Sharing is Caring on Ao3 - “You decide to let the rest of Bangtan watch you and your boyfriend Jimin have sex one time. Now suddenly everyone seems to want a piece of you, and Jimin doesn’t seem to mind sharing.”
Complicate on Ao3 - “Jimin is the kind of hybrid that likes doing what it’s told.Yoongi hates that kind of hybrids and humanity in general.Namjoon is sure he can deal with both.How can love even exist there?” Hybrid Au.
Redamancy on Ao3 - “Jungkook and Jimin are happily dating.But one day, everything changes when Jimin brings Yoongi (a cat hybrid) to their home.It’s not like Jungkook doesn’t like animals, he’s quite fond of them.But he’s well aware of the fact that Jimin and him are not capable of taking care of a pet.Let alone… a human pet.” Hybrid Au.
It Takes Two to Make a Thing go Right by @imaginethisbts - “What’s better than one dogboy lover? Two dogboy lovers. But when Tae and Jungkook seem unusually clingy, it can only mean one thing. That time of the month has snuck up on you and your dogboy lovers do not want to share.” (It will be difficult for you to find the second part so here you have bbys 2) Hybrid Au. Threesome.
Take It Like a Puppy by @icyhobi - “ You and Hoseok have been best friends since you were young. Your friendship with him, was struck as odd since you were a cat hybrid, while he was a dog hybrid. But that didn’t matter, that is until you both start attending university. What happens when one of you unexpectedly goes into heat?” Hybrid Au.
Crescent Bound by @parkhabits - Werewolf Au.
Handy Man by @drquinzelharleen - “Jimin is your landlord’s son. After one stressful day he comes to fix your shower for you. You find yourself constantly thinking about him. Could he be the perfect submissive?” Sub!Jimin Au.
Wagging Tails and Purrs on Ao3 - “After having lived with a family for most of his life, Jeon Jungkook find himself on a large fair where highly priced hybrids like himself are sold for cold hard cash. It barely takes any time for his new owner to pick him and take him home. It takes a fair share of adjusting to his new home, but he is not alone in the process and although his new owner is strict and controlling, he turns out to be kind and loving as well. Ruling his house with a sharp heavy hand and warm safe arms.” Hybrid Au.
Pied Piper on Ao3 - “ “I’m sorry Taetae, I’m sorry.” “Aw baby, look at you. Apologising but you don’t even know what you’re sorry for."Sniffle. "I wanna be good.” “Oh but baby. You were a very bad, very naughty puppy.” “ Hybrid Au.
Crimson by @nochugguk - “He likes your wicked games.” Sub!Jungkook Au.
Updated Masterlist
Namjoon (Rap Monster):
You’re Hot When You’re Mad (Fluff & Smut)
The Date (Fluff)
I Guess We Changed | Prologue (Angst)
I Don’t Love You Anymore (Super Angst)
You Should Marry Me (Fluff)
Jin:
You Look Cute With a Baby Bump (Fluff)
My Mistress (Fluff + Humour)
Photograph of Love (Fluff)
Yoongi (Suga):
I Can’t Believe You’re Carrying My Child (Angst)
Prepare for Trouble (Fluff)
Love At First Sight (Fluff)
Her (Fluff & Angst)
You’ll Always Have Me (Hurt/Comfort)
Please, I’m Sorry (Angst)
Fluffy (Ft. Adorable Yoongi)
Hoseok (J-Hope):
Valentine’s Date Disaster (Fluff)
Birthday Surprise (Fluff)
Are You Jealous? (Fluff)
My Bad-boy Soulmate (Fluff & Humour)
Give Me A Reason Not To Walk Away (Angst)
Jimin:
You Look Cute With A Baby Bump (Angst & Fluff)
Sit On My Lap (Fluff)
Did You Buy Me….Lingerie? PART ONE | PART TWO (Angst)
Bite Me (Vampire AU)
Is This Love? (Fluff)
Why Are You Walking Around Naked? (Angst)
We’re Just Friends (Angst + Eventual fluff)
All For You (Smut)
Drunk AF (Fluff)
Will You Fake Date Me? (Fluff)
Taehyung:
You Set My Heart on Fire (Fluff)
Only in Dreams (Angst)
Cardcaptor Tae (Fluff & Humour)
Hold Me Tight (Fluff & Hurt/Comfort)
What’s Your Name Beautiful? (Horror + Fluff)
It’s All Your Fault (Fluff AU)
Lessons in Love (Fluff)
Jungkook:
Experienced In Loving (Fluff)
Are You Scared? (Fluff)
Make Me (Angst)
Revenge (Fluffy + Comedy)
Just Leave Me Alone! (Angst)
You Should Marry Me (Fluff)
Ruin Me (Bad Boy! AU)
Clearing Confessions (Part One), Part Two, Part Three (Angst)
Whoa is Me (Fluff)
Give Me A Reason (Angst & Fluff)
Is That My Bra? (Fluff & Humour)
Experienced in Loving (Fluff)
Just Leave Me Alone! (Angst)
Senior Prank (Fluff + Humour)
Shut Up and Kiss Me (Fluff)
Will You Be Quiet!? (Fluff & Angst)
Play Pretend (Fluff)
Needlessly Large Rod (Fluff & Humour)
Save Me (Angst)
Cuddles (Fluff)
You’re Hot, Shame About the Personality (Fluff)
I Got You On My Mind (Angst) Part: One, Two, Three, Four
Talk Shit, Get Hit (Fluff & Humour)
Chat Imagines (Y/N X BTS):
#1: What the Hell Are You Doing Here?! (Comedy + Fluff x BTS)
#2: Ideal Type (Fluff + Angst x Jimin)
#3: Pay Me With Your Time (Fluff x Yoongi)
A/N:
We wanted to say thank you for 3K followers!! Thank you all so much for supporting us and reading our work. We love you and don’t worry, this masterlist isn’t all we have planned to celebrate ;) (We will be having an announcement very soon!)
Thank you!
~Armygirl & Girl in Luv