JBB: An Artblog!
cherry valley forever
hello vonnie
Stranger Things
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Cosimo Galluzzi
@theartofmadeline
we're not kids anymore.
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RMH
"I'm Dorothy Gale from Kansas"
❣ Chile in a Photography ❣
Xuebing Du
Misplaced Lens Cap
Today's Document
YOU ARE THE REASON
oozey mess
Three Goblin Art
Keni
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@boxedfitness
Hot Summer days ending. Life Teachings on how to catch their own dinner. □ □ □ #kayak #kayakfishing #kayaking #kayakingadventures #lifestyle #lifeline #lifeteachings #lifelesson #lifecoach #healthylifestyle #eatwellbewell #aquahunters #islandwarriors #maui #hawaii #change #thinking #tao https://www.instagram.com/p/B1MbY3SB4UJ/?igshid=j0ynziqak026
Throw that pose! Assume a particular attitude or position in order to be photographed, painted, or drawn. •paint that picture! □ ■ □ At #mindpoweracademy #MINDBODYSPIRIT #mindful #dojo #gym #church #training #trainingplace #Martialarts #martialway #performance #tao #picoftheday https://www.instagram.com/mr.jay_cee/p/BwXmQPSgid_/?utm_source=ig_tumblr_share&igshid=18y9ed2n9cqer
Always be a student. Never stop learning! □ □ □ #trainingday #trainwithpurpose #trainwithpassion #traindifferent #trainhard #fitness #fitnessgoal #kungfu #taichi #martial #maui #hawaii #change #thinking #martial #meditation #liondance #chikung #selfdefence #tao #dao #wonderingtaoist https://www.instagram.com/mr.jay_cee/p/BwBudFqAHSM/?utm_source=ig_tumblr_share&igshid=1h9ap834toehm
Short stop at @hifitexpo. Haven't done a push up in years😜 Took part on a 1 minute push up challenge with @helefitnesshi □ □ □ #53 #1min #pushup #challenge #pushupchallenge #FITNESS #fitnessgoal #fitnesslife #fitnessjourney #expresslife #changeisgood #fitnesschallenge (at Blaisdell Center) https://www.instagram.com/mr.jay_cee/p/Bv83QpKg-1G/?utm_source=ig_tumblr_share&igshid=1l8ag01h1xsmq
Short stop at @hifitexpo. Haven't done a push up in years😜 Took part on a 1 minute push up challenge with @helefitnesshi □ □ □ #53 #1min #pushup #challenge #pushupchallenge #FITNESS #fitnessgoal #fitnesslife #fitnessjourney #expresslife #changeisgood #fitnesschallenge (at Blaisdell Center) https://www.instagram.com/mr.jay_cee/p/Bv83QpKg-1G/?utm_source=ig_tumblr_share&igshid=1rixtpi3n7ps3
Every single day.... See something different, Speak something different, Hear something different! #traindifferent □ □ □ #traindirty #trainwithpassion #trainwithpurpose #training #trainhard #Trainingday #trainingforlife #Tao #wayoflife #martialway #taoga #taoistwarrior #alwaysastudent #taoway #fitness #fitnessgoal #fitnessmove #fitnessmotivation #maketime #makeithappen #movement https://www.instagram.com/p/BsgMsQNnHbd/?utm_source=ig_tumblr_share&igshid=1g2zv6b9qhlfc
Pain is temporary. @Lahainacrossfit.. thank you for the vest 2019 I'm coming for you! □ □ □ #trainwithpassion #trainingforlife #trainwithpurpose #trainhard #traindirty #trainwithme #traindifferent #trainingday #trainingday #boxedfitness #boxfit #boxedin #boxedout #fitness #fitnessgoal #fitnessmove #fitnessmotivation #maketime #makeithappen #movement https://www.instagram.com/p/BsXVkjbH-_i/?utm_source=ig_tumblr_share&igshid=jffd0ydtob3u
Friday night lights! Another day in the office. Can't get enough of the sweet sounds of music with the Slack Key Band by Uncle Kevin Brown. □ □ □ #Friday #fridayvibes #fridaynightlights #dayintheoffice #music #musiclife #lahaina #lahaina2ndfriday #townparty https://www.instagram.com/p/Bp_O0ZAnt5F/?utm_source=ig_tumblr_share&igshid=wkcpwt2s68c3
Tao Ga Thursday Tunnel vision. Focused, clear vision and understanding what we have infront of our eyes. Always great to learn from Sifu . 28years + of your continued teachings. Humbled and blessed 🙏🏻🙏🏻🙏🏻 □ □ □ #Tao #taoga #taoistwarrior #wonderingtaoist #trainingforlife #trainingday #trainwithpurpose #traindifferent #wayoflife #martialway #kungfu #Taichi #chinesekungfu #keepmotivated #alwaysastudent https://www.instagram.com/p/Bp9DE4IHyfg/?utm_source=ig_tumblr_share&igshid=119jixavf9nx6
Productive week! Had a chance to talk and sit with 2 inspirational uncles. Grew up watching their work on TV and Film had a postive influence in many including myself. Mahalos for your words and wisdom: 🙏🏻 Branscombe Richmond 🙏🏻 Sifu Al Dacascos . . . Also got to spend time celebrating Sifu Steve's bday get together. I'm more than Humbled and Motivated. □ □ □ #Tao #traindifferent #trainwithpassion #trainwithpurpose #trainingforlife #trainingthemind #wayoflife #movie #film #stunts #martialarts #martialway #inspire #motivated #motivation #changethewaywethink https://www.instagram.com/p/BomeA5rlQhV/?utm_source=ig_tumblr_share&igshid=3m8luzztdqtm
Mid-day meditation ▪meditation practice can be invaluable to restoring your peace of mind. Meditation does not have to be a big deal. It can be, but it doesn’t have to be. Even just one minute can be very healing ▪to begin is always by just taking a few deep breaths. No matter how busy your day is, you always have time for this . □ □ □ #Midday #meditation #mindset #mindbodyandspirit #mindfulness #healthandfitness #healthyliving #healthylifestyle #excercisehappy #boxedin #boxedfitness https://www.instagram.com/p/BofOL7JhTTN/?utm_source=ig_tumblr_share&igshid=1h7jxo8kgapwc
Got to witnesses the kids of Lahaina play an awesome game. Both teams played a heck of a game in the #cruelsun ! Lahainaluna stadium view never gets old. □ □ □ #lahaina #lahainastrong #lahainaluna #stadium #awesome_earthpics #awesomeview #football #awesomeheat #🔥 https://www.instagram.com/p/BoZ75GrlRJY/?utm_source=ig_tumblr_share&igshid=1t10rlnnlvahh
STUNT class was great learning experience!. Great honor to meet with the legendary Sifu Al himself... much 🙏🏻 . □ □ □ #stuntstraining #stuntman #stunts #stayfit #strongbody #strongspirit #strongmind #KUNGFU #taichi #chinesekungfu #keepmotivated #keepfit #meditate #exercise #wayoflife #Tao (at Kaneohe, Hawaii) https://www.instagram.com/p/BoVVeP9l_fi/?utm_source=ig_tumblr_share&igshid=1xd3zili031aq
We would not be who we are if there were no teachers and mentors in life. Thank you to our Sigung, Sifu and Sihing!!! TAO is not just about the Martial arts but also the ART in life🙏🏻 Good times at Wo Hing Temple Mahalos 📸: Melanie Agrabante. □ □ □ #healthyliving #healthandfitness #mauichinesemartialartsacademy #wayoflife #wayoftao #Tao #kungfu #Taichi #chikung #meditate #martialarts #martialway #taoga #taoistwarrior #alwaysastudent #excercisehappy #healthyliving #healthyway #healthyandfitness https://www.instagram.com/p/BoPWtZVlsBz/?utm_source=ig_tumblr_share&igshid=1fc6c3sj82fz5
Workout of the week 'Low/high plank' -core training For more challenge and results try applying plank exercise on as 45 - 60 seconds break! ▪3- 5times in your sets □ □ □ □ #workoutoftheweek #workoutoftheday #workhard #work #workload #workforit #plank #plankchallenge #plankworkout #core #coreworkout #boxedout #boxedin #boxedfitness #boxinmotion https://www.instagram.com/p/BoK-PwtAWMh/?utm_source=ig_tumblr_share&igshid=5es1dnn8luot
Remember:
Moon Festival Lots of fun....performance was awesome with each of you did great on your demonstrations! Thank you to Wo Hing temple for putting on a great event. □ □ □ #traditionalart #tradition #history #traditional #trainingday #trainwithpurpose #trainwithpassion #traindifferent #trainhard #kungfu #taichi #martialarts #chinesekungfu #liondance #chikung #meditation https://www.instagram.com/p/BoDy_lFFAji/?utm_source=ig_tumblr_share&igshid=17r7lcvexdlas
