project shred

Welcome to my 45 day journey of getting shredded! I will keep take of all my meals and workouts and post pictures as I go. Thank you all for your support :)

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Super HD!! You can get this at this at www.cellucor.com !

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Slow to start...

So I know I said I was going to start this 60 day challenge 2 days ago, but some stuff came up and I didn’t have everything I needed and felt like I wanted to be ready 100% to begin! But no worries, I’m ready now! It’s Day 1 and I woke up and took my Super HD supplement with a large glass of water before eating breakfast 45 minutes later! Let me tell you I am ready to workout NOW!! (But I can’t because I have work :( ) It sucks working in a gym too because it makes me wanna workout that much more! It’s okay though.. I have a looooong lunch break :)

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Day 1! Body Fat %: 23.0 Weight: 158 lbs

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On my way to work at LA Fitness! @breebrink

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This website is my new addiction! I’m on it for hours because it is so motivational for anyone trying to get shredded! Like me :)

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PreWorkout!! Gotta have it! A friend of mine actually ordered this for me and I haven’t tried it yet, but I heard its awesome and the reviews were really good. What’s really important to me is that there isn’t any caffeine or niacin in it like most pre-workouts out there. I can’t stand the jitters or a pounding heart beat!

Benefits of AdrenHERlyn: Insane energy Erases water retention Increased stamina Suppressed appetite Drastically enhanced muscle toning Speed up metabolism Potent antioxidants

Like why wouldn’t I use pre-workout? Sounds good to me :) The only disadvantage is that it is really pricey. $120 if you can find somewhere to purchase it. Only one website sells it online. Thankfully, I have some pretty good connections and only had to pay half the price for mine!

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Day before Day 1!

Tomorrow I start day 1 of 60! I’m so ready and so excited to get completely shredded! I work at LA Fitness and have been working out for awhile now, but I haven’t dedicated 110% to obtaining the body that I want. NOW IS THE TIME! So if you are reading this I appreciate the support and any encouragement will help! Weight lifting for me will be the easy part, cardio will come second, and my diet will be BY FAR the hardest part! I looooove sushi and carbs! I will be posting my meal plan, workout plan, and which supplements and vitamins I will be using. I will also be posting my starting weight and body fat percentages and updating each every week. Wish me luck!