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[brokeandorganic]

Our Transition to (Mostly) Organic Eating:

So basically we started from scratch…. We had very little food in our refrigerator (broke and in college remember).

So we went to Trader Joe’s, which is mostly an East Coast thing, but basically it’s a grocery store that offers an array of organic,…

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[brokeandorganic]

The Military Diet - Sha-Ray

So, today we started the military diet.  Here’s a little rundown of how it went.

For breakfast, we had:

1 piece of whole grain toast

1/2 of a grapefruit

2 tablespoons of peanut butter 

and a cup of coffee!

This was a lot more food than either of us was…

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[brokeandorganic]

(Organic) Military Diet.

So. I may have gained a little weight in college…. well about 50lbs. Since I have graduated I wanted to get the weight off. So we did some research and decided on doing intermittent fasting as a jumpstart point. We chose the Military Diet. It has a ton of…

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