Brooke Plott

[brookeplott]

A great mommy book, vanilla IsaLean shake and Christmas tree makes for a perfect Sunday! #isagenix #pregnancy #greatread #cozy

[brookeplott]

Pre church meal = healthy body, mind and spirit! Happy Sunday! brookemozley.isagenix.com

[brookeplott]

Another day in the books baby!!! Prepping for success :) #isagenix #weddingready #fuelforlife #pumped #brookemozley.com

[brookeplott]

Kickin' Kale Soup 

"I am working on a fun project coming soon! Here is a little taste of what's in store"   Brooke.    

www.brookemozley.com

  Ingredients

Turkey sausage links

1 small yellow onion, chopped 

3 Large red potatoes, chopped 

1 16oz bag of kale 

1 32oz container of reduced-sodium chicken broth 

1 tsp Creole seasoning

1/8 tsp cayenne pepper

1/8 tsp chili powder

1/8 tsp crushed red pepper

1/8 tsp old bay seasoning 

Steps: 

Heat medium pot on medium. Cut sausage into 1/2 inch pieces and cook 4-5 minutes; add chopped onion and sauté 2 minutes. Add broth and chopped potatoes. Reduce to medium-low, cook 18-20 minutes or until potatoes begin to soften. 

Stir in kale and add all spices. Cook 10-12 more minutes until kale and potatoes are tender. 

Calories (per 1/4 recipe) 350 Calories

[brookeplott]

TODAY ONLY 

I have 7 FREE Enrollments that expire tomorrow! If you have been wanting to try Isagenix, today is your day   Better Performance  More Energy Weight Loss  Mental Clarity Deeper Sleep  Lean Muscle Production  Skincare  Healthy Aging  MESSAGE ME AT [email protected]

[brookeplott]

Fuel Baby!!!! Killer workout today!!! www.brookemozley.com

[brookeplott]

My monthly necessities have arrived!!!! More energy, less stress, longevity rocks!!! www.brookemozley.com

[brookeplott]

A Friday night with a sport I've never really tried! This should be interesting :) #tennis #ilovesports #beginner #fiance #datenight

[brookeplott]

My Rejuvity Story!!! 

Order yours today with Rewards pricing by visiting  www.brookemozley.isagenix.com

MY RESULTS ARE IN !!!! Being a product of the product and doing my due diligence as a leader to my teammates are both very important to me. I always want to be a walking billboard of my own passion for things and to have a company that doesn't compromise on anything makes it easy to talk truth to people  I have always been very hesitate when it comes to skincare because of my battle with acne, skin splotches from use of tanning beds and excessive sun exposure back in the day and just products overall being too harsh for my sensitive skin. Going through multiple product lines over the years and breaking the bank to find the "perfect one" seriously led me to think this is how its going to be forever. As a woman and even for men, we tend to dwell over these kind of things and for me it was not leaving the house without make-up on everyday because of my embarrassment.  5 Weeks ago I was introduced to a new skincare line. One thing I made sure of was that I religiously did these products morning and night as the guide directed. Standing in the same bathroom exposed to the same light and angle was important as I am my own worst critic!!! I always want to be true to everyone out there looking for something that works and use myself as an example as I know people are falsely led everyday with whats out there.  I even went as far as to send my photos to a very close friend of mine who only knows what I do through Facebook to get her professional opinion as an esthetician and boy did she make my day !!!! Her feedback was  " I can see a huge difference with the lightening of hyperpigmentation (also known as freckles and sun damage)... And the reduction of the pore size for sure! Way to go girlie!! Looks like the product line is holding up to doing what it says it does!! " So there you have it!!! a 28 year old girl who has went through multiple chemical peels, popular brand named products and even prescribed medicines only to have something natural, toxin-free and years of research/development to completely change the tone of my skin and improve it! I am so much more confident without make-up and I just want to spread the word to everyone !!! Especially if you are struggling with finding the right system.  If my story relates to anyone, please message me and I will tell you about Rejuvity!!!!

[brookeplott]

I have been asked numerous times if I live on shakes all day so I decided to take a snap shot of our pantry. 

Making a lifestyle change starts in the pantry. We have actually saved a lot of money in the process !!! And we shop smarter which has made a difference in the pocket book and long term health. Our Isagenix products are filled in the chaos of our day which is usually breakfast and mid afternoon for us personally as everyone is different.

Since ridding canned foods and processed foods it has made a complete shift !!! If you are taking baby steps to make change for you and your family start emptying out the pantry. Think fresh first, frozen second and canned hardly ever and you will surprise yourself. 

If time is an issue for prepping food out contact me and we will talk about some easier methods to get your health back. 

Always remember we only have one BODY so treat it well :)

Happy Wednesday  !!!

[brookeplott]

Sunday, something easy something quick, meal !!!!

Ingredients 2 tablespoons olive oil 1 whole boneless and skinless chicken breast, cut into 1/2 inch slices Salt and pepper 4 cloves garlic, minced 1/2 red pepper, seeded and diced 1/2 pound asparagus, trimmed and cut into 1-2 inch pieces 1 teaspoon lemon zest 1/2 cup water, white wine or chicken stock 3 cups cooked rice Directions In a large non-stick skillet heat the oil over medium high heat. Season the chicken pieces with the salt and pepper and add to the skillet. Cook the chicken until golden brown, about 5 minutes. Stir in the garlic and red pepper. Add the asparagus and cook for 1 minute. Stir in the zest and 1/2 cup liquid and bring to a simmer. Cover and cook for 3 minutes. Serve immediately over hot rice. Read more at: http://www.foodnetwork.com/recipes/asparagus-and-lemon-chicken-with-rice-recipe/index.html?oc=linkback

  Add to your meal regimen of Isagenix. www.brookemozley.com

[brookeplott]

Join My Fall Challenge !!! Starts September 16th and FREE enrollment to the first 10 people new to Isagenix :) Must be a qualifying system. www.brookemozley.com

[brookeplott]

OUR AUGUST CHALLENGE WINNER!!!! www.brookemozley.com

March 2012.  I'm so depressed and I know I need something to change.  I need ME to change.  Again.  The weight roller coaster that is my life needs to stop.  I texted Emily to see if she'd be willing to take me on as a client.  I had seen a few of her Isagenix posts and thought I should try it.  Why not?  I'd tried just about everything else at this point.  I'll never forget meeting with her at the gym.  I was so embarrassed I had let myself go so far.  All I could do was cry.  She didn't even have to sell me on Isagenix.  I was in 100%.  We ordered a 30 Day System and set out a personal training schedule.  By the time I left I felt better.  I felt like this was going to be the change I needed.  The first day was so hard.  Emily agreed to take me on as a client as long as I agreed to do before photos...with my shirt off.  Are you kidding me?  Here come the tears again, but I NEED her help and am willing to do it.  I am SO GLAD I agreed to those photos.  I lost 16 lbs the first month. But I didn't really notice the difference till I saw the before and after photos side by side.  I was still embarrassed, but I felt like I had control for the first time in forever.  Then one week into the second month I had two major hits.  The death of a close friend, and an accident a day later where I severely sprained my ankle.  The pre-Isagenix Paula would have crumbled and thrown in the towel.  Not this time.  I never cancelled a single personal training session...I showed up at the gym with an orthopedic boot on!  Craziness!  I saw continued success with Isagenix and felt better than I had my whole life.  Then I went to spend a few moths with family over the holidays.  And I got derailed.  Again.  I'm not blaming my family, but I never realized how much of a feeder my mother is.  She will literally keep giving you choices till you eat something!!  And I hate upsetting her.  I love her.  So I put a lot of weight back on.  I started feeling the old, depressed Paula creep back.  I came home and said ENOUGH.  I rededicated myself to Isagenix.  I realized that I have the tools I need to make healthy choices and it's all in MY hands. I've learned how different foods make me feel, which makes making healthy choices so much easier.  I've learned to tell my mother NO and mean it.  I'm more confident and happy than I have ever truly been.  My relationship  with my husband is the best it's been in 13 years.  I'm no longer a slave to the scale (but I sure do LOVE that I'm about to see the 130s!!).  I'm happy.  Plain and simple.  Funny that saying that and owning that can bring tears to my eyes.  But it does.  I'm happy.

[brookeplott]

Take time each day to get out and exercise!!! Could be as simple as a good walk :) www.brookemozley.com

[brookeplott]

When the going gets tough, the tough get going! #onthego #calls #meetings #teamwork #stayingontrack #isagenix #fuelforlife www.brookemozley.com

[brookeplott]

Cannot wait to have this guest speaker talk about her weight loss journey tomorrow night !!! #changinglives #isagenix #opportunity

[brookeplott]

Turkey meatloaf muffins ready to go!!! www.brookemozley.com