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Spending time working out
Makes me feel at peace with my mind and body.
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Positivi-Tea!
For the annon who asked for types of tea to drink in witchcraft.
There are lots of amazing herbs to use for tea that have so many benefits physically and spiritually but please please please be careful. Do more research and remember not all herbs are food grade
I will only be talking about teas that I am familiar with. They are quite common and you shouldnāt have difficulty finding them. I have made my own tea out of herbs Iāve grown but thatās a post for another day.
Green Tea
Green tea has been used medicinally for centuries. It is known to prevent cancer, reduce risk of stroke, reduce ldl cholesterol (the bad one), boost metabolism and is used for weight loss, improve brain function and prevent Alzheimerās, prevents heart disease, good for your teeth and kills bacteria, and its proven to help you live longer. Its magical properties are equally abundant. Green tea is used for all kinds of healing magic, used for longevity, brings wealth and can be used in money spells, great for love spells and improves sexual performance, boosts energy, banishes negativity so its great for cleansings.
Black Tea
Black tea is something to turn to when you need a pick me up. Its the most caffeinated of the teas Iām mentioning, not as much a coffee but still a decent amount. Itās full of antioxidants, prevents cancer, reduces risk of stroke, improves gut health, boosts heart health, can reduce blood sugar levels and blood pressure, helps to regulate diabetes, improves focus. It can be used in witchcraft for so many different things. Drink it for courage, banishes boredom, brings wealth and can be used in money spells, stimulates the mind, and its just a great tea to drink if youāre feeling a but down and need a little boost.
Chamomile Tea
A lovely tea to drink for a good nightās sleep and sweet dreams but it also has so much more to offer. Chamomile harnesses the energy of the sun which helps promote healing and banishes negativity. It relieves stress and anxiety, helps an upset stomach, and is truly one of the best cures for a hard time sleeping or bad dreams. On nights when you feel anxious, need to protect yourself from some type of darkness looming, or just need a little self care and relaxation Chamomile is the way to go.
Peppermint Tea
Peppermint is such a great thing. Iāve been drinking peppermint tea medicinally since I was little. Itās great for stomach aces, soothing headaches, great to drink when youāre feeling a bit anxious, and lovely for sore throats (when my throat is sore I canāt eat almost an entire tin of Altoids, mint really helps). Itās abundant in spiritual benefits too. It brings good luck, banishes negativity while promoting positive thinking, it is said to repel vampires, itās great for bringing inspiration and clearing the mind, and promotes overall physical and spiritual healing. Definitely one to keep in the pantry!
Hibiscus Tea
Hibiscus tea is a beautiful, tart floral tea that tastes similar to cranberry juice, but its lovely all year. Its full of antioxidants, prevents cancer, improves liver health, fights bacteria, and its a natural diuretic. Hibiscus attracts love, lust, passion, and divination. Great to drink for a love spell, used to cause prophetic dreams, and it can be used in wedding ceremonies.
Ginger Tea
A hot cup of ginger tea might just be the best thing on a cold winter night. Ginger tea is wonderful for relieving nausea, great for gut health, fights respiratory issues, reduces inflammation, strengthens immune system, relieves period cramps, reduces stress, and its packed with vitamin C and magnesium. Ginger is great for attracting love and passion. Draws wealth, success, and prosperity.
Lemon Balm Tea
I grow lemon balm all summer, you can just put fresh leaves into water and let them steep. I really recommend it. Lemon balm is used to treat stress and anxiety, indigestion, heartburn, cold sores, and insomnia. It can be used in love spells, fertility spells, to help ease depression and anxiety. Lemon Balm brings calm, happiness, longevity, love, success, youthfulness, its great for psychic development, and keeping the mind working smoothly. It is often associated with the moon. Lemon Balm is said to be sacred to the temple of Diana.
Tea is just a warm cup of herbal medicine šµ
I need to remember this
Abs Workout | Fitness Routine - Flat Belly Exercises (x) Ā
For the core strength
Heart attacks symptoms are different for women. I recently learned this.Ā
Everyone should know these things.
thanks to mainstream media and being unable to show breasts on TV, way too few people know about female signs of cardiac distress, and impending heart attacks. they only know about the āpain in the left armā male symptom.
i had all these symptoms once and they sent me right to hospital
it was scary bc i didnt know these were the symptoms for female heart issues
Please, please,Ā PLEASE,Ā reblog this. i donāt know if I did save or called false alarm, with my bossā life tonight. I felt I was being a bit paranoid, overreacting, but I told Mirage my thoughts and he, after reading over the article I showed him, immediately sprung into action and then shooed her off to the hospital. I donāt know if I did or not, but I knew sheād been super stressed. Sheād off-handedly commented on her arm tingling and I asked her if she felt queasy on a hunch. I went to look at the symptoms and we went from there.
Holy shit, I didnāt even think the symptoms would be different between men and women. This is so hugely important and I donāt understand why we arenāt taught this.Ā
One of the other symptoms that doesnāt get talked about , especially in women, is a āfeeling of impending doomā. I am not even kidding, that is a legitimate diagnostic criteria. Please - if you are feeling any of these symptoms and a sudden onset of āHoly shit the world is endingā do not let anyone tell you itās ājust nervesā or ājust heartburnā or something.
Keep these in mind ESPECIALLY IF YOUāVE GOT HEART DISEASE IN YOUR FAMILY!Ā So many more women die from heart attacks than because they donāt recognize the symptoms when theyāre so different. Please stay safe and stay informed.
The tricky thing is that panick attacks can feel like this as well :/ However, you should know the symptoms, especially if you usually donāt suffer from panick attacks.
Reblog to save many lives
I always feel like this so if I have a heart attack Iām f u c k e d
8 things that can change your life in one year.. https://ift.tt/35vNbDS
Guys, I canāt tell you how excited š I am about doing abs again!! I canāt tell you cuz I hate it, not excited not for one second š¤·š½āāļø. I usually skip it, like calves, who needs beautiful abs and shapely calves anyway? WE DO! So, Per your request, here are the top 2 #abs exercises that will seriously have you scared of sneezing, laughing, breathing or moving and will leave you with a 6 pack on the first day. Ok maybe not the first day but itāll feel like it lol @rkfitnesspro Can you give your girl a break ššš½. 1. Candlesticks - 6 x 20, if you die at three like me just lift your legs up and down and leave your back on the ground to finish the set. Make sure you have control on the way down. 2. Weighted ab crunches - 6 x 50, yes I said 50 FML **TIP - thumbs should touch temples, keep your elbows in, booty should stay in one place and think of arching your back really hard then rounding your back really hard. If you feel like someone punched you in the stomach then youāre doing it right.** Donāt be greedy, tag a friend so they can have abs too šš½āāļø Add this to your routine twice a week and then āTell me how much you love it?!ā Lol
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Men who will fuck you until you canāt walk but also will treat you like the most beautiful girl in the world are the keepers
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