An updated version inspired by this post
Crisis/Urgent Support Lines & Sites
National Suicide Prevention Hotline
(RAINN) National Sexual Assault Hotline
Self Harm Crisis Textline
Domestic Violence Hotline/Textline
National Eating Disorder Helpline
(SAMHSA) Substance Abuse & Mental Health Services Administration
Additional Resources & Websites
(Keshet) Resources for LGBTQ & POC Jews
55 Mental Health Resources for POC
(NAMI) Resources for those with Disabilities
(Exhaler) Breathing Exercise
Pixel Thoughts 60-Second Mediation Tool -> (My favorite, I recommend you use with headphones for full relaxation)
Live Animal Cams (Cats, Birds, Sea Animals, Etc)
Neonflames (Make Art with Flames)
Codepen (Create bursts of color with your finger/mouse)
Weavesilk (Make art with a Silk-like brush)
MyNoise (Rain, Waves, Cafe, White Noise, Etc)
ASoftMurMur (Ambient Sounds)
(Allolo) Silent Noise of Nature
Latte ASMR Playlist (Youtube)
24/7 Lofi Coffee Shop Radio (Youtube)
800+ Lofi HipHop Songs (YouTube Playlist)
Clair De Lune (Slowed + Reverb)
The Name of Life - Spirited Away
Fkj - Ylang Ylang (Slowed + Reverb)
Edible Cookie Dough (3 Flavors)
Cheap & Healthy Depression Meals (Reddit Thread)
Find out the best way to make Grilled Cheese
Now go make a more financially friendly grilled cheese (Which you probably don't need a recipe for..)
Fun & Distracting Websites
Be a Fast Food Worker in the 1960s
OMFGDOGS (Eyestrain/Flash Warning)
Staggering Beauty (EXTREME Flash/Eyestrain Warning)
How to Self-Soothe when you're Feeling Triggered
How to Self-Soothe Before/During/After a Panic Attack
How to Self-Soothe Before/During/After an Anxiety Attack
146 Things to do Besides Self Harm
Why Self Harm "Substitutes" May Actually be Harmful
Barbie, Princess, Monster High, & Disney Movies -> I recommend an adblocker
Everything MLP (Website is French but Episodes are in English)
KDramas & More -> I also recommend an adblocker
Relaxing Crafts for when you are Stressed
DIY Clay Jewelry Holder Dish
15 Arts/Crafts to do when you're Bored
DIY Beaded Necklaces + Phone Charm
How to Make a Self Care Box
How to Properly Prepare for an Exam
How to Study when Everything Sucks
Some things you may Need to Hear
Great Blogs Full of Positivity
All Links Working as of 2/22/22 | NSFW/Porn Blogs Do Not Reblog