i’ve always been anxious and i’ve always been depressed but never so much have i felt that there is a built up wall of trauma and emotion that i’ve refused to deal with that is blocking me from being any bit creative or passionate or truly exploring myself and my life and i am ready to knock the wall down i feel so whole heartedly ready to process through my experiences and move on but i can’t drag myself much further out of this rut without help and i can’t find a therapist i feel comfortable talking to and it seems like there is nothing more terrifying than knowing you are ready and capable of growth but being trapped in your own mind and having to rely on yourself to pull you out












