Lake Chabot 3mile hike with my bestie
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Lake Chabot 3mile hike with my bestie
Feb 2021. Bay Bridge, Oakland. 15 mile bike ride during COVID
June 2018, AIDS Life Cycle. From San Francisco to Los Angeles, 545 miles in 7 days! Stunning views of the coast like this!
2018 AIDS LifeCycle Women’s ride! Meet up place was at Berkeley at Sports Basement !
Dec 2017. Completed 6 week fitness challenge and lost 21.1 lbs. Now the challenge in 2018 is to keep it off and keep up with regular work outs, meals that are nutritious and stay away from the sweets which are my weakness. Bring it on 2018! I'm ready 💪🏼
Rockin my Towns Half marathon Tshirt in Kauai Hawaii Representing! #Oakland #TheTownsHalf #Kauai #Hawaii
8/14/16 bib pick up for The Town's Half, Oakland, CA
8/13/16 The Town's Half, Oakland, CA Photo Credit: Monica Tell Love the medal and the give aways! This has become one of my favorite races! #runOak
8/13/16 The Town's Half, Oakland, CA I had a great race this day! It was fun and enjoyed running into some of my girlfriends who also love sports and fitness! I plan to come back to improve my pace and overall time. #runoak
Updated my list of sporting events/races. Mariana and Sports 8/16/16 High School Sports: Volleyball, Soccer, Track (100m; 300m hurdles, 800m) - Female Athlete of The year from High School graduating class Community College Sport: Soccer First Race: Wharf to Wharf, 10K Santa Cruz First Marathon (26.2 Miles): 2008 Rock & Roll, San Diego, Team in Training First Relay (26.2 Miles as a team): 2015 Team Relay Oakland Running Festival Half Marathons (13.1 Miles): 2016, 2015 The Town’s Half, Oakland 2012, 2013, 2014, 2015 Nike Women’s Half Marathon, San Francisco 2012, 2013 Giants Race, San Francisco 2013 Rock & Roll San Francisco 2013 WildFlower Triathlon Relay - running leg Longest Bike Rides: AIDS Life Cycle: 545 Miles from SF to LA, June 2015 72 miles around Lake Tahoe, May 2013, America’s Most Beautiful Bike Ride First Olympic Triathlon (0.9mi swim, 25mi bike ride, 6 mi run): Lavaman, March 2013, Hawaii, Team in Training First Half Ironman Triathlon (1.2 mi open water swim, 56mi bike ride, 13.1mi run) Sept 8th, 2013. Big Kahuna Triathlon, Santa Cruz Favorite Music when Running: David Guetta Pandora Station Fav Pre-meal: sliced banana with almond butter spread on a toasted wheat slice Fav Post-meal: Fruit such as peaches, pears, oranges, chocoloate milk, Mojo bars (salty-sweet kind with nuts) Fav Electrolyte Drink: Gatorade diluted in water (Tried Citomax and prefer Gatorade) Energy food during events: Honey Stinger Organic Energy Chews; flavor Pomegranate or Fruit Smoothie, gu flavor pineapple or tri berry or chocolate depending on the mood, jelly beans watermelon flavor Fav spots to run: Lafayette Reservoir in Lafayette, Crissy Fields in San Francisco, Lake Merritt in Oakland, Lake Chabot in Castro Valley Fav Phone Apps: Strava (running, biking) and Nike + (running) Fav Running Socks: Experia (never have given me any blisters!) Fav Running Shoes: Asics
Here's my medal from last year's Half marathon (2015) "The Town's Half" isn't it cool?? I got to run with my awesome nephew Nathan! This year's is also pretty awesome medal! Join me! 13.1mi or 5k run it or walk it! The Town's Half marathon Oakland on 8/13/16 (13.1 miles or 5k) Join me running! Get a 10% discount. Use DiscountCode: OAKSIERRA10 register in link on my page! #runoak #thetownshalfmarathon #thetownshalf #oaklandliving #weloveoakland (at Lake Merritt)
5/2/16. Super stoked to be one of The Town's Half marathon Ambassadors Oakland 8/13/16 (13.1 miles or 5k) Join me running! Get a 10% discount. Use DiscountCode: OAKSIERRA10 register in link on my page! #runoak #thetownshalfmarathon #thetownshalf #oaklandliving #weloveoakland (at Beautiful Lake Merritt)
5/1/16 My kinda of Sunday Funday bike ride over bay bridge thanks to my triathlon friend Jessica for inviting me out here today! Finally got my dusty bike out here! Reminiscing on Last year’s bike ride from SF to LA 545miles baby & can’t wait to do it again! #cycling #sports #DoMoreofWhatyouLove #SundayFunday
Do more of what you love! Excited to train & run this year’s Half marathon in Oakland: The Town Http://RunOak.com
Sat Aug 13, 2016
Cycling from SF to LA. June 2015 #GoodTimes #ALC #AidsLifeCycle
Join me running Oakland's Half Marathon! 13.1 miles. Sat Aug 13, 2016 It will be so much fun!