A New Chapter...

The Ins & Outs of whats going on and what is about to happen

[caligirlinchitown]

Fun on the "L" with @jdaw6 #ABeautifulMess #chicago #adventuresofjro (at Brown Line, on my way home)

[caligirlinchitown]

Waiting for our connecting flight with @jdaw6!! Supporting da bears and watching some football!! #adventuresofjro #sundayfootball #dabears (at DCA - Gate 30)

[caligirlinchitown]

The many faces of JRO #adventuresofjro #InstaFrame #neilkiwedding (at Villa Woodbine)

[caligirlinchitown]

After the hot chocolate run on Nov 3, 2013 I got the best surprise ever!!

[caligirlinchitown]

@jdaw6 he finally put a ring on it. Hot Chocolate run will be done yearly now and is my favorite race. #adventuresofjro #hotchoclaterun #chicago #engaged (at Clarence Buckingham Memorial Fountain)

[caligirlinchitown]

DA BEARS!!

[caligirlinchitown]

Dinner w/ @jdaw6! I found popcorn chicken that could substitute for Guppy's! 😄 Top left: Popcorn chicken w/ rice. Bottom left: Hot Almond Tea & Wintermelon w/ Lemon tea. Top right: Vegetable egg rolls. Middle: Plum sweet potato fries. Bottom right: Fried Fish ball #adventuresofjro #moldiv #food (at 527 Cafe)

[caligirlinchitown]

First there was a trio now there's Frio... Lol! Top pic: Vegas 2008; bottom pics: Vegas 2013. #bacheloretteparty #vegas #goodtimes #Moldiv @keenbean9 @maebme

[caligirlinchitown]

Probably one of my favorite #photobooth pics from the night with @jdaw6 #adventuresofjro (at Radisson Hotel & Conference Center Kenosha)

[caligirlinchitown]

1st Photo booth pic from @alpluslisa #debut with @jdaw6 @evie_9401 #adventuresofjro #photobooth (at Radisson Hotel & Conference Center Kenosha)

[caligirlinchitown]

Fireworks!! @jdaw6 #adventuresofJRO (at Charlevoix Marina)

[bubblywubblydubbly]

I’m giving away the 4th pair of NIKE FREE’s this week for the #thisisMYJULY celebration!!!

All you have to do is reblog this post to be entered! I’ll pick a winner on Sunday.

POP HIIT 7: HALL OF FAME VIDEO

Do the above routine 3 x through with 30 sec rest in between ea move and 1 min rest between ea set. End with a 10 min cardio blast. If you don’t have a treadmill do the FAT MELTING ROUTINE once through.

Good luck!

<3 Cassey

[caligirlinchitown]

NKOTB, Boyz II Men, & 98 degrees Concert #nostalgic #allstatearena #Moldiv

[caligirlinchitown]

Spontaneous trip to Milwaukee with a stop at Lakefront Brewery and Summerfest with @jdaw6 accompanied by @natalaysays @karreon #jroadventures #instacollage (at Milwaukee Summerfest)

[caligirlinchitown]

Hooters w/ @jdaw6 @jacyraquel @beerobs12 #jroadventures (at Hooters)

[caligirlinchitown]

Blackhawks win!! #stanleycup2013 #chicago

[caligirlinchitown]

HAPPY 3 YEARS @jdaw6!!! #june21 #anniversary #love #summer #fun (at Chicago)