The Cardio Sessions

TMCMVMT Podcast Series 1 is titled Cardio Sessions as it includes discussion around songs from Hip-Hop duo Bay Side Wrecker's upcoming release, Cardio. Each episode features a discussion with a different creative peer that has some perspective on the song being analysed. This also leads to discussion of their own creative process which is where the real fun starts.

[baysidewreckers]

Full version now available at https://baysidewreckers.bandcamp.com/album/cardio

[baysidewreckers]

Out now iTunes: https://itun.es/au/qjKAkb

[baysidewreckers]

In anticipation of our EP cardio being released next month, we’ve released the single One Time featuring the sparkling vocal talents of Laura Munro. Here are a few ways you can have a listen or support us in getting the song into more ears:

check out the single on itunes or Apple Music or even Spotify if that’s your mode of play.

Download the song (with the instrumental and acapella for the DJ’s) from KWR’s bandcamp  If you want to understand the song and the men behind it, Jabs and Bobby had a chat about it on the @cardiosessions podcast a few months ago

Listen on ITUNES or stream directly from the website

[baysidewreckers]

(DJ Bobby Digital Sydney) Our DJ Bobby Digital just put out a cardio house mix for you to work out to while you wait for Cardio Selections to be available next month!! 

[cardiosessions]

This should help you make it through...

Check out our mid season break episode with some suggestions of things to do.. https://cardio.podiant.co/e/350b128873a78cL/

[cardiosessions]

Catch Up & Get Down

Here is a list of things you can do during our mid season break... 1. Catch Up on the episodes you haven’t listened to yet either from the website or on itunes

2. While you’re on itunes, be sure to subscribe so you get alerted when the second half of the season is released! Also, PLEASE rate and review our podcast on itunes - it makes a big difference in our chances of being discovered! 3. Share and tell your friends to check some episodes on social media. All our updates and episodes can be found here on our tumblr

4. For those that don’t know, this podcast was sprung from inspiration after reading a couple of Austin Kleon’s books, more specifically the second in the series, Show Your Work!, which is on sale on Amazon RIGHT now. It’s the sort of book i wanted to buy 15 copies of and give it to everyone i know, and still might one day, but until then go get it for yourself. You won’t be disappointed. We even started a tumblr because he suggested it! 5. The Get Down part 2 has been released on netflix, after a mid-season break. If you haven’t seen it, you really must. If you already caught the first half, part 2 is a great conclusion to a highly ambitious project that took some very interesting creative turns between parts. Would be great to grab Baz Luhrmann for a chat on the podcast one time, hit us up Baz!!

[cardiosessions]

So we can get some more episodes together, and to give you a chance to catch up (don't act like you've listened to all of em!) we're going to break for the month of April. In May we'll be back with an episode a week to finish off the season! In the meantime go back and listen to any episodes you may have missed, or show love by rating and reviewing us on iTunes, and even subscribe!! Then tell everyone you know to check it out too! C'mon maaan!

So we can get some more episodes together, and to give you a chance to catch up (don’t act like you’ve listened to all of em!) we’re going to break for the month of April. In May we’ll be back with an episode a week to finish off the season! In the meantime go back and listen to any episodes you may have missed, or show us you love us by rating and reviewing us on iTunes, and even subscribe!! Then tell everyone you know to check it out too! Also, for those that want to hear the remaining tracks that will be discussed, you can hear the raw versions of them at our Soundcloud at https://soundcloud.com/tmcmvmt/sets/cardio-raw-sesh

[cardiosessions]

On the latest episode of Cardio Sessions (and the last episode before the mid-season break! Yeah we do that), we have an interview with musician, mix-engineer, and remixer, Darksun! He mixed and mastered a lot of Bay Side Wreckers music back in the day and also reworked a remix of Superstar. You’ll hear both versions as well as some incredible insight not just into the making of them, but also his creative process in being a classically trained musician that ended up being a go-to hip hop mix engineer in the shire from word-of-mouth! hilarious! a must-hear episode!

https://itunes.apple.com/us/podcast/time-motion-cardio-sessions/id1213296926?mt=2# and https://cardio.podiant.co/e/34f5040540d552L

[cardiosessions]

In case you missed last weeks episode 3, Jabs spoke to Lex of the Jungle who recorded (and is mixing/mastering) all of the Cardio Sessions tracks and produced the song Be A Person, which we spoke about at length. A very interesting episode that includes some crazy stories about some of the people Lex has worked with (and almost worked with) in the past. 

Check it out on itunes or stream from the cardio website

[cardiosessions]

Jabs got together with the notoriously shy DJ Bobby Digital on Episode 3 for his first interview EVER! Bay Side Reunion!!

Check the link on itunes: https://itunes.apple.com/us/podcast/id1213296926#

or https://cardio.podiant.co/e/34e54b580ac658L to stream off the site

[cardiosessions]

Time & Motion : The Cardio Sessions podcast episodes 1 & 2 (& 0) are available right now on iTunes! Visit the link to check them out https://itunes.apple.com/au/podcast/time-motion-cardio-sessions/id1213296926?mt=2

[tmcmvmt]

Inspired by @austinkleon’s book #showyourwork - our new podcast Time & Motion : Cardio Sessions has launched! It’s all about the process of creating @baysidewreckers soon to be released EP, Cardio. Jabs will be releasing interviews with a number of people that have had a hand in the creative process in order to decide what the final 5 tracks will be for the initial release. You can listen to raw mixes of them on Soundcloud and comment yourself! Stay tuned to @tmcmvmt as episodes are released, but search TMCMVMT on iTunes to check the first 2 episodes which are available NOW!

[cardiosessions]

(TIME&MOTION Creative Movement)

[cardiosessions]

Happy Valentine’s Day - from all of us 🕴here at TMCMVMT, enjoy our favourite love songs from 2016. Only on @applemusic https://itunes.apple.com/au/playlist/time-motion-playlist-cardio/idpl.9d24cc6227a44b12ae9e2193c6de07af