A paradox of my mind is that I spend a lot of time ruminating, worrying, fixating even on potential challenges or obstacles but in times when I am faced with genuine adversity I am quick to problem-solve and those issues are swiftly eradicated. I trust that I am deeply connected physically and spiritually to my own will and I just wish that knowing that would make me less anxious but it doesn’t!!! Maybe I view my own anxiety as a training camp and credit my problem solving ability to the fact that I am so anxious. A core belief that must be undone….














