One of the core things capitalism is interested in is making any labor performed invisible.
Capitalism does not want you to think about the people who designed your furniture. It does not want you to think about the people who sewed your clothes. It does not want you to think about the people who plant and harvest the food you are eating, or the people who work to keep your infrastructure running. Capitalism has a vested interest in you never thinking about the people taking away your trash, or the people who work in the warehouses from where you order. It has a vested interest even in you ignoring the work of the many invisible hands who might work on your entertainment - the caterers, set builders, gaffers, and so on.
Because as long as you are ignorant of the labor put into the things you consume, you will be fine with those laborers being treated like shit.
That is why you need to keep thinking of that labor. Look at the things in your room and keep the people who worked for it in mind. Look at your clothes, your furniture, your gadgets. Think of the sewers, the warehouse workers, the miners, the technicians. Think of the people capitalism wants you to forget.
