So I wanna die, I’m scared to kill myself, I’m looking for a lottery win.
I’ve been asking myself for years now, “Why am I here?” It’s sort of become my catch-phrase. People now-a-days either laugh when I say it, because they’re all expecting it, they just don’t know when it’s going to come out, or they finish the sentence after I start it.
I’ve said variations of that same thing too many times to count “Oh hell, why am I here?” “Oh Keith (an old coworker) why are we here?” Etc. But at the end of the day, I don’t think a happy person would be saying those things.
Truth is, I live a happy life in some respects. I have a job with the freedom to, often times, work as much overtime as I’d like. This allows me to moderately comfortable. I’ll be it, broke-ly, but comfy. For example, if I need more coffee from the store, or I’d like a hot cup from Dunkin, I don’t typically have to look at my balance to know I’ll be alright. I finance things I can’t afford outright, and I usually try to find deals where there’s no interest.
I have a job I love. The kind of job I didn’t know existed before I got it. CNC machine operation. Who’d have ever known that such a job existed just outside of my awareness. Awareness, there’s a word I use often when I’m talking to myself. I do that a lot. Talk to myself, not necessarily use the word “awareness” often.
And why do I do that? Why do I talk to myself often? Because I have no one to talk to. I’m a 45 year old man, and I have no one to talk to. Why? Why don’t I have anyone to talk to, because I’m a work-a-holic. I have to be or else I can’t afford to live ghetto-comfortably. I work 67 hours and 15 minutes a week. Before I go in depth with that, and talk about how much work that actually is, I’d like to point out that I have a coworker who actually does his 40 hours a week at our plant, while simultaneously working a second 40-hour a week job. So I’m not the only work-o-holic I know. And the amount of work I do dulls in comparison to that guys. Hence why he just purchased a house with an inground pool, and I bought an above ground pool that I’m still paying for. And again, I’d just like to remind you that I love my job. I’d have to or I’d go insane working all that overtime at a place I didn’t enjoy working at. I work five 12-hour days (actually, 12-hours and 15-minute days) in a row, Monday through Friday, and 6 more hours on Saturdays. I do this, because I bring home over 13 hundred a week when I do. If I worked just my 40 hours, I bring home just under 700 dollars weekly. Sorry, but that, divided by 4 (or even 5 when there’s 5 paydays in a month) doesn’t even cover half of my monthly bills. “But hey, that’s on you. You don’t have to buy stuff like pools, or coffee from Dunkin all the time.” But I do. I lived broke before, for many, many years, and I’m not about to live that way again.
Here's the problem… And it’s a dime a dozen story, so parden the woe-is-me vibe of it all. I am so depressed. Deeply. I’m riddled with mental illness. I’m just getting so sick of existing. I’m just tired. I’m exhausted. People think I’m suffering from burnout because of the number of hours I put in at work, but that’s not it. At least, not exclusively. Think I’m depressed now? Think about how depressed I’d be if they started repossessing things I’ve bought to make myself comfortable. How depressed I’d be if forced to watch the incredible credit score I’ve built burn to the ground. No. Burnout from work is not it at all. It’s burnout from insufficient love and attention from other humans.
Why does no one put into me even half of what I put into them? I’m the guy at work who bought chairs for all of his coworker to sit in while on breaks, instead of buying just one for myself. Or the one who bought 4 pop-up tents to keep us warm in the winter and dry in the rainstorms, instead of just one for myself. I’m the guy that’ll take everyone’s cigarette orders when I have to drive 2 hours away for my smokes every few months, instead of just getting smokes for myself. And I’ll even buy you a couple cartons even if you tell me you’re good for the time being, because I know you’ll be out before I go again. You know what I ask for all of this? Not a thing, because I don’t desire anything back aside from your friendship.
Back when the internet used to be new and exciting, and still mostly anonymous, boy was that the perfect time to exist. You could literally get home after a long day at school/work where you were a big no one, and sign onto the internet, and share only parts of yourself that you wanted to share, and be a real GOAT there in digi-land. Leave it to catfishes and cupcake chasers to ruin that for all of us who really enjoyed not being ourselves for a little while! Now everything (mostly FaceBook) is all about using your real name and being an extension of your real life. Sorry, I deal with enough BS being me out in the real world, why do I want to carry that identity with me into my digital life? And the internet is so webbed in with real life now that there’s virtually no escaping it. You can live your life 100% offline with only a landline and cable television like it’s 1985, and yo azz still gon be found online, plain and simple.
And that’s really the point. I’ve suffered from mental illness a lot longer than the last few years, it’s pretty much been a life-long battle. The difference is, as one gets older they lose what’s called their resilience. If you have a negative voice in your head, and your 17 years old, your own positive voice can still “talk you off a ledge” because he is the resilient half of you, but as you age, and life happens to you over the years, that positive part of the depressed person’s mind becomes smaller and smaller. Like the enamel of your teeth gets worn over the years; Or like your positivity is the edge of a creek called depression that’s constantly flooding. Eventually your walls are going to give out, and your property, and whole house will be swept up into that water, dragged away while being shredded by the water. (I actually saw that happen in several TikTok videos a couple years ago during all the flooding down south.)
Anyway, when I’m done working my 67 hour-and-15-minute work weeks, I’m a zombie. I spend my day and a half off of work pretty much either sleeping or laying around all day. I’m just too tired to really do much. Why? Not because I worked so much, but because of depression. I actually prefer working than not working. At least while I’m working all day long, I’m not laying around the house all alone, which is what I do on my days off, and that’s because I’m too busy working to really have ongoing dialog with existing friends and family every day, and so when I’m finally off, and everyone is busy doing their own things and living their lives, why should I be surprised I’m laying around my house alone.
Forget making new friends, or a love interest. I don’t even have the time to keep up with the people who I already know. And so recently, it’s slowly begun to hit me, which has opened up an even deeper pit into depression than there was before. And that’s, that I work so much, in order to not be that poor poor (duplicate word intended) boy anymore, but if I simply stopped existing, I wouldn’t be poor. And more? No one would even notice. Like Rachel said of Phoebe’s place in their friend group on the show Friends many years ago, and to paraphrase: “I just pluck right out.” Do I really make an impact? Do I really matter that much to anyone? I’ve done the math, and I don’t really think that I do. I guess maybe whoever my immediate supervisor is at the time at my job might scramble for a minute to find some other machine operator willing to do 67-hours and 15 minutes a week, but that wouldn’t take long to find. I think the only person on this planet who would cry if I were gone would be my mother, and lets just face it, no parent should ever have to bury their child. I can’t think of a soul who loses anything in the event of my abrupt departure.
I know, suicide is shocking and for a day or 2 after a suicide (or death in general for that matter) it’s the topic of discussion for sure. I, for example, take suicide hard. When Chester Bennington from Linkin Park took his life back in 2017 I cried for days, though I didn’t know him or care for him personally in real life, but he was always there, he was such a great entertainer, and then he was gone. Just like that. Suicide, it sucks, I know.
But you can rest assuredly that I would never take my own life. Why? Because along with depression, another mental illness I have is anxiety. Anecdote time: When I was a little boy, my family, not religious or church-going whatsoever, didn’t stop me when I decided to start going to church. I was a church-o-holic. It started when we were given the choice to leave school an hour early on Wednesdays to go to like a youth group thing at one of the town’s local churches. Heck yeah, leave school an hour early? I’m down! Then, it morphed into going to another church entirely. I went to church on Wednesdays, Sundays, and sometimes even Saturdays, and then later in childhood, we moved towns and I went to another church on Wednesday nights. Unfortunately, God and I parted ways. I just couldn’t be on board with some of the immoral things that were going on in that good book, and so I lost my faith. However, I still have a residual fear that taking one’s own life doesn’t end well for them in the after life. Hence the mental illness Anxiety, burdensome as it is, also being what saves me. So if I ever end up dead, know 2 things: 1) I didn’t do it, and 2) It’s about time!
Until then, I’ll continue living a happy life, but feeling sad about it for absolutely no reason. I really do have all of the earthly possessions I want and need, I just don’t feel like I’m connect-worthy with other humans. I don’t have time, and no one ever seems to try to connect with me when I do have time.
Let me break into the things my negative head says to what little shred of positive headspace I still have left.. Actually, scratch that. I can’t do that to anyone, because I have a conscience. I will say this though, DEPRESSION is relentless. It isn’t you, though. It might be in you, but it isn’t actually you at all.
When I see people every day (usually at work since I’m typically there nearly all of my waking hours) and we walk by each other, and take notice of each other -like eye-contact or whatever, it is out of my control where my head goes after that. It’s a little creature that begins a negative thought pattern, that sends me on a journey into a negative rabbit hole. Listen to me, there’s no going back out of the hole, okay? I can’t turn around and undig a hole I didn’t dig to begin with. I’m the tiny positive, and the creature is the enormous negative.
In reality:
ME: Hey, what’s good?
THEM: Sup Dawg?
The battle in my head:
Positive:
He said hi.
Negative:
No, he reciprocated. He was being polite. He doesn’t even like you. You’re just a fucking loser, and you know it. Your existence doesn’t even serve a purpose. You’re being gone is of no consequence to anyone now or to anyone that has ever existed, or anyone who ever will exist. You mean nothing to absolutely no one. That’s why nobody likes you. You’re a fucking weirdo. You’re useless, and the only reason you’re still working here is because no ones figured out yet that you’re worthless.
And that above paragraph from the negative, the only way it ends? It ends during my next interaction with another human being, at which point, a new rabbit-hole is dug, and I go down that one.
Psychology has a word for this, and it’s also got a definition, but I don’t think either really do justice explaining what this actually does to a person, particularly a person like me. It’s called Catastrophizing, and it’s defined as: Catastrophizing is a cognitive distortion where a person exaggerates the potential negative consequences of an event or situation. It involves imagining the worst possible outcome and believing that it is highly likely to occur.
There is absolutely no stopping it. I can’t shut it off, believe me, I’ve tried. I try every day of my life. I battle it. See, the catastrophizing is in constant combat with the positive side of me. Constant. It never ends. It’s a loop. It’s a never ending loop. The secret positive side of me hidden in the depths of the apparent positive side of me, it still holds out under all that mess. He’s waiting, he still has hope that somewhere, at some point, something or someone in his life, or who will one day be in his life will burn the infection that is negativity out of his head, permanently. Maybe someone will free up their schedule routinely on Saturday afternoons hang out and chat about life or BS for a few hours with him. Maybe a million dollars would fall onto his house and then he wouldn’t need to work as much, maybe he’ll meet the love of his life who’ll come with a good job and built in 401K security.
So I wanna die, I’m scared to kill myself, I’m looking for a lottery win. That pretty much sums up what I’ve said so far lol. It’s easy to exchange pleasantries with someone as they pass by you, what’s not easy is feeling like that’s all my life will ever be. One cordial moment after another. But there’s no substance in just a hello. There has to be more. There just has to be. That hidden positive guy under all that mess depends on it!

















