I jus want people to look at me and go “damn I want to be that skinny”
YOU ARE THE REASON
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@ccrazy-world
I jus want people to look at me and go “damn I want to be that skinny”
i hate it how i find comfort in the thing that is killing me.
the freezing feeling my whole body has.
barely being able to move my fingers.
vision blurring all of a sudden.
i hate that i love it.
wanting to get drunk but not wanting to consume the calories
Aesthetic ✨
Waking up early, you don’t have to weight yourself because you already know your skinny, beautiful and at your ugw. You’ll go downstairs with a soft blanket around you. It’s raining outside but your inside with a cup black coffee between your tiny tiny hands.
And just like that everything is perfect, Just you holding the warm coffee with a soft blanket and the sound of rain 🌧
That’s what I want
Random diets i have in my Photo Gallery that you might want to try :) Only the Lavender Diet is made by me , all the others are not mine!!! Remember to drink water and stay safe !
if you control what you eat, you can control everything.
• silent workout •
these workouts you can do at night to get rid of that fat that just never goes away
{ How to get rid of your Flabby Stomach }
- 20 crunches
- 35 sit-ups
- 10 full body crunches
- 50 crisscross crunches
- 10 wide leg cross sit-ups
- 20 leg raises
~ How to get rid of your jello thighs ~
- 100 pillow squeezes
- 30 side leg lifts ( each side )
|| How to get a nice ass ||
- 40 butt bridges
- 25 lying kick backs ( each side )
- 50 clam lifts ( each side )
- 20 forward kicks ( each side )
- 30 knee tucks ( each side )
repeat each 2-3 times ❤️
aaaaajjgjfjdhsjshd this is perfect thabk you
🥀🥀.
Unstoppable
anti-binge guide
when you feel a craving coming on:
drink a glass or two of water, slowly
have a piece of fruit, like an apple
make some warm herbal tea with natural sweetener
go for a long walk or hike, put your earphones in and clear your head - walk with a friend if you’d prefer
if you’re still craving the food, have the tiniest bit of it, no more than a bite, and have another glass of water
distractions:
watch a long movie or start a new show
study! complete homework or begin revising for exams
write down your own thinspo imagines
do some online window shopping and look at all the outfits you want to wear at a smaller size
make your own thinspo playlist
do some yoga or meditation
things to keep in mind:
you already know what your favourite foods taste like - you don’t need to eat them again in bulk
imagine the amount of progress you’ll make tomorrow if you exercise self control right now
the shame and guilt that follows a binge is not worth it
the physical pain and exhaustion is not worth it
you’re not just affecting your weight, you’re affecting your overall health, your mental well-being, your skin
binging means you’re wasting your time when you could be doing something much more productive
Reblogging in light of the dangerous holiday ahead of us
Being super lazy today but at least I make lazy look good
👽babe👽
soft lil cardigan/hoodie