Bliss

If you can dream it, you can achieve it.

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When people don't express themselves, they die one piece at a time. You'd be shocked at how many adults are really dead inside — walking through their days with no idea who they are.

— Laurie Halse Anderson, Speak

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Sometimes self care is studying for that test. Sometimes it’s cleaning your room. Sometimes it’s having that conversation you’re afraid of having, confront that person you’re afraid to confront. Sometimes it’s not just wrapping yourself up in a blanket and relaxing. Sometimes instead, it’s taking action against the problem.

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“The soul usually knows what it needs to do to heal itself. The challenge is to quieten the mind.”

— Unknown

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