simple ways to feel better about your appearance
- shower everyday - wash your face + brush your teeth twice a day - find a face wash + a face moisturizer that suits your skin - floss in the morning + at night - put lotion on daily - spritz your favorite perfume - deodorant!! - shave regularly (if you so choose) w/ a nice razor - use a body scrub once a week - scrub/exfoliate your feet + moisturize them - keep your nails trimmed - keep your eyebrows under control - keep your hair clean - keep your hands + lips moisturized - wear your retainers if you’ve been slacking - drink lots of water - eat better - get 8 hours of sleep - exercise regularly - buy cute clothes that look flattering - wear make-up if you like it - look at yourself in the mirror and tell yourself that you’re beautiful until you believe it
