My 30 day Juice fast

[cemprimentalfast]

Day 19

Day---19. Well i am sorry to say i messed up a bit yesturday. Started off with some nice humus and ended up with a beef sandwich and cider. I have finished my deadline work and went out to celebrate and treat myself and one thing let to another. This doesnt mean i want to stop the fast. I have decided that I am going to finish the 30 days being even more strict, so no solid foods like lentil soup or pineapples any more lets go hardcore on this. I really want my eczema and urticaria under control as i am at such a loss. Its better but not perfect. 

[cemprimentalfast]

[cemprimentalfast]

Paleo Zucchini Fritters Stupid Easy Paleo - Easy Paleo Recipes

These Paleo Zucchini Fritters are grain-free and simple to make. The key to a good fritter is getting the zucchini dry enough. Learn how!

[cemprimentalfast]

Blood Orange, Beet, and Fennel Salad - Bon Appétit

4.1 (18 votes) Your rating: 4

[cemprimentalfast]

27 Times Eggs And Avocados Got It On Real Good

These are the things dreams are made of.

These look so delicious

[cemprimentalfast]

Day 15

So I have not updated in a while, have been so bussy with the deadlines. Due to being so busy haven't had time to juice as much as i need to so kept incorporating 1 meal a day, either some pinapple, or some lentil soup so still keeping it healthy. Bought some dried fruits today to chew on while working. No headaches anymore so thats definitely a plus. Find it hard to go a day without eating at all since its a long fast i feel like i need to eat a little. Also almost fainted since it was so hot on sunday and i have a history of that. Otherwise everything well, i'm sticking to it and now lost about 5-6 kg which is amazing in 15 days!

[cemprimentalfast]

Day 9

Note to self must avoid pictures of pizza haha. Have been a bit lazy with juicing today the stress of university is taken over a bit so i had steamed kale with tomatoes and some sweetcorn alongside the drinks. Cycling was not the best of ideas for me due to my urticaria flaring up when my body warms up and having a crab bike with me not having any carbs was a little tough up hill

[cemprimentalfast]

I love this years bikini fashion can not wait to go shopping after this is over. Hopefully my skin will be silky smooth. Got thickets to France and Italy for July so a few new items will be such a treat. AND I AM SO EXCITED

[cemprimentalfast]

Day 7

Good morning, I slept in a little today but feel very awake and refreshed just about to make a smoothie for breakfast. Sadly my eczema is gotten worse but i suspect that is from my deadline being just over a week away. Other then that feeling good, checked my weight after the shower and although i understand i haven't drank anything today yet it showed that i lost 6kg that is always encouraging. 

Im off for a bike ride today so lets see how i feel after exercise.

[newleafdetoxresort]

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[cemprimentalfast]

lunch for today 

[abthepoet]

Because juice vanquishes the hell spawn that is a migraine.

[mayraliz9]

Tried some appleade juice today💛depending on your sweet preference you can add more or less apples! #juicer #juicing #juicedetox #juicecleanse #nutritious #juicerecipe #rawrecipies #raw #fruits #fullyraw #fatsicknearlydead #organic #omegajuicer

[cemprimentalfast]

Day 6

Sitting with a juice currently in my hand, i think i put too much ginger in it but oh well has a kick to it for sure. I have been having a few solid fruits over the last 6 days like an apple and pineapple at lunch at university but other then that the temptation has not got the better of me. Im a couple of kilos down so thats encouraging. Have been having some headaches on day 4 and 5 though which was rather annoying ill put that down to stress too to be honest we have just under two weeks to submit our work and i am curating a show for the mid of june.

Anyway here is another recipe to note down. today i made an amazing soy smoothy which was oh such a treat. And want to make more 

Ingredients: 8 large carrots 2 inch (5 cm) piece of fresh ginger root 1/2 cup/125 ml almond milk 1/2 frozen banana 1 tbsp maple syrup or 1 pitted date 1 tsp cinnamon dash of Himalayan salt

[cemprimentalfast]

So day 4

Today i had the pleasure of going to a cafe where it smelled of hot food and pastry. Yeah that was annoying but to be honest it has not been as difficult as i though it will be. For the last two days i woke up really early and felt totally awake. For the first time in i don't know when i did not want to fall asleep on the way to universtity. So so far so good, yes i still have cravings but it's not bad enough to make me want to rade the fridge. 

[cemprimentalfast]

Day 2

So far so good, can't say im hungry. yesturday ordered some more cups to keep juice in, it is annoying having to wash the juicer so many times a day so I'd like to juice in bulks making all the juices for the day.

Anyway here are some more recipes

Pineapple Jalapeno

2 Cups Pineapple

5 kale Leaves

1 Cucumber

½ – 1 Jalapeno (use ½ a jalapeno if you don’t want it to spicy

  Simply Green

5 Handfuls of Spinach

3 Kale Leaves

3 Celery Stalks

½ Cucumber

½ Lemon

2 Fuji Apples

   Pineapple Kale Cucumber

1 Cucumber

1 Granny Smith Apple (Green)

½ Cup of Pineapple

4 Kale Leaves

3 Swiss Chard Leaves

Pineapple Mint

2 Handfuls of Spinach

4 Kale Leaves

1 Cup Pineapple

1 Small Handful of Mint Leaves

2 Granny Smith Apples (Green)

[cemprimentalfast]

So i'm off to buy a juicer in a bit, and yesturday i stocked up on loads of veg and fruit and only payed 5 pounds yes the markets here are amazing!

Heres another two recipes that look awesome 

1 medium orange, peeled and quartered

3 kale leaves

1 medium apple, cut into wedges

1 medium carrot, peeled

1 large beet, peeled and cut into wedges

1 1-inch piece peeled fresh ginger

Ice cubes (optional)

and this lovely apple spinach thing 

1 1/2 cups spinach

1/2 grapefruit, peeled, white pith removed

2 green apples, cut into eighths

1 1-inch piece peeled fresh ginger

2 large stalks celery

Ice (optional)

[cemprimentalfast]

Juice recipes

Detox Juice Recipes The Go-To Recipe: Carrots & Apples, with a bit of Celery 3 Apples 2 Carrots 2 Celery Stalks Blue Grapefruity Tootie  1/2 Grapefruit 15 Grapes 1 1/2 Cup Blueberries Delicious!

Pure Melon Boost ½ Cantaloupe The Belly Settler: Juice Recipe for Digestion 5 Carrots 2 Apples 12 Spinach leaves Beet Cool, Dude: Body Detox Juice ½ Beet ½ Cucumber 5 Carrots