EAT TO LIVE
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EAT TO LIVE
Juice cleanse update:
Halfway through the cleanse, I’ve lost 4 pounds and my skin looks great 😍
(Also it feels super weird that I haven’t eaten solid food since Friday yet I feel so great??)
Daily Reflection
My goodness, I feel so bad. I feel like I am dragging my body from room to room. I am held down by the weight that I put on my own body. I Feel terrible.
I am so tired all the time. I am insatiable. There is nothing that I do that completely satisfies me. No amount of food, kisses, cuddles, naps, or nicotine.
I am done with feeling this way.
I have to fix this for myself.
Generally, I find something that can help and I self destruct. I just stop and give up. I also feel like my community needs to support me to make a breakthrough, most likely, so I don’t feel like I have achieved anything so I don’t feel like I earned any. So I don’t feel love for myself. I am so mean and bitter in my heart because of how unsatisfied and unfulfilled in my life. I am more mean to myself than other people. It is ridiculous. I feel like I have to hate myself.
I feel like the people closest to me feel like I am insincere. wasting time, wasting money, and most importantly wasting my life.
I need to have a balanced lifestyle and maintain it. The choice is my own.
Been Juicing for 35 Days now. 25 more days to go. Lost 41 pounds so far. Feeling better than ever.
Hey guys, I’m doing a three day juice fast/cleanse where all I can have for three days is juice. This is gonna be a really tough challenge but I can’t wait to get started. Also, I kinda wanted to post my progress somewhere so I hope you don’t mind me posting my updates here.
Anyways this is all my stuff I bought (I’m starting tomorrow) and I’m just about to make all of tomorrow’s juices! Wish me luck 😁
im juice fasting and today has just been such a rollercoaster of ‘wow...... wellness.. vitality, so much energy. this is how i am meant to be’ to literally salivating over the thought of plain boiled potatoes
Day 2 of my juice cleanse!
So I’m on day 2, and I am feeling great. I had to have eggs for dinner last night because I felt like I was lacking protein. I am down 2.2 pounds already! I also went to the gym yesterday, and had so much energy! Bring on day 2!
Day 1 vs Day 8 of my juice cleanse (the final day):
I only have one juice left of the cleanse and I’m kinda sad it’s coming to an end but I’m also extremely excited to eat some solid food 😂
All in all, I’ve really enjoyed this cleanse. I feel happier and more energetic and healthier, my skin is better and I’ve lost weight. Today I walked ten miles and it feels like a great way to end the cleanse. I’d definitely do this again and would recommend (maybe don’t do as many days as me because I felt 8 days was slightly too long).
So far I’ve lost 7 pounds 🥳🥳 - but I’ll weigh myself tomorrow before eating to see my final result.